Receta Eggplant-Mushroom Sandwiches
Eggplant-Mushroom Sandwiches-is a delicious, easy and quick (25) minute outdoor grilling recipe. Main ingredients: Portobello mushrooms, eggplant, arugula and tomato on whole wheat bread. A low calories, low fat, low cholesterol, low sugars, low carbohydrates, vegetarian, diabetic and Weight Watchers (6) PointsPlus recipe.
Tiempo de Prep: | American |
Tiempo para Cocinar: | Raciónes: 4 |
Ingredientes
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Direcciones
- Preheat grill to medium-high.
- Mash the garlic into a paste on a cutting board with the back of a spoon. Combine with mayonnaise and lemon juice in a small bowl. Set aside.
- Coat both sides of eggplant slices and mushroom caps with cooking spray; season with salt and pepper. Grill vegetables, turning once, until tender and browned on both sides: 2 to 3 minutes per side for eggplant, 3 to 4 minutes for mushrooms. When cool enough to handle, slice the mushrooms.
- Spread 1-1/2 teaspoons of the garlic mayonnaise on each piece of bread. Layer the eggplant, mushrooms, arugula (or spinach) and tomato slices onto 4 slices of bread and top with the remaining 4 slices of bread.