Receta Eggplant Parmesan - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Shredded Mozzerella Cheese Parmesian Cheese ,(optional)
1 jar Tomato Sauce (Ragu Today's Recipe Mushroom I use) Oil ,sufficient for frying slices Flavored Bread Crumbs ,
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		eggplant
185.49g 		tomatoes sauce
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.87 n/a 1.87 3.74
Total Fat (g) 0.35 n/a 0.35 0.7
Carbohydrates (g) 10.57 n/a 10.57 21.14
Ash (g) 1.3 n/a 1.3 2.6
Calories (kcal) 44.518 n/a 44.518 89.036
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0
Water (g) 171.41 n/a 171.41 342.82
Caffeine (mg) 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0
Sugars (g) 4.36 n/a 4.36 8.72
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 6.3 n/a 6.3 12.6
Calcium (mg) 16.694 n/a 16.694 33.388
Iron (mg) 0.45 n/a 0.45 0.9
Magnesium (mg) 25.969 n/a 25.969 51.938
Phosphorus (mg) 46.373 n/a 46.373 92.746
Potassium (mg) 426.627 n/a 426.627 853.254
Sodium (mg) 3.71 n/a 3.71 7.42
Zinc (mg) 0.3 n/a 0.3 0.6
Copper (mg) 0.148 n/a 0.148 0.296
Manganese (mg) 0.464 n/a 0.464 0.928
Selenium (mcg) 0.6 n/a 0.6 1.2
Vitamin A, IU (IU) 50.082 n/a 50.082 100.164
Retinol (mcg) 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.855 n/a 1.855 3.71
Beta Carotene (mcg) 29.678 n/a 29.678 59.356
Vitamin E (mg) 0.56 n/a 0.56 1.12
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 4.1 n/a 4.1 8.2
Thiamin (mg) 0.074 n/a 0.074 0.148
Riboflavin (mg) 0.074 n/a 0.074 0.148
Niacin (mg) 1.206 n/a 1.206 2.412
Pantothenic acid (mg) 0.519 n/a 0.519 1.038
Vitamin B-6 (mg) 0.148 n/a 0.148 0.296
Folate (mcg) 40.808 n/a 40.808 81.616
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0
Choline (mg) 12.8 n/a 12.8 25.6
Folic acid (mcg) 0.0 n/a 0.0 0.0
Tryptophan (g) 0.019 n/a 0.019 0.038
Threonine (g) 0.074 n/a 0.074 0.148
Isoleucine (g) 0.093 n/a 0.093 0.186
Leucine (g) 0.111 n/a 0.111 0.222
Lysine (g) 0.093 n/a 0.093 0.186
Methionine (g) 0.019 n/a 0.019 0.038
Cystine (g) 0.019 n/a 0.019 0.038
Phenylalanine (g) 0.074 n/a 0.074 0.148
Tyrosine (g) 0.056 n/a 0.056 0.112
Valine (g) 0.093 n/a 0.093 0.186
Arginine (g) 0.111 n/a 0.111 0.222
Histidine (g) 0.037 n/a 0.037 0.074
Alanine (g) 0.093 n/a 0.093 0.186
Aspartic acid (g) 0.297 n/a 0.297 0.594
Glutamic acid (g) 0.352 n/a 0.352 0.704
Glycine (g) 0.074 n/a 0.074 0.148
Proline (g) 0.074 n/a 0.074 0.148
Serine (g) 0.074 n/a 0.074 0.148
Cholesterol (mg) 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.056 n/a 0.056 0.112
Phytosterols (mg) 12.984 n/a 12.984 25.968
Monounsaturated Fat (g) 0.037 n/a 0.037 0.074
Polyunsaturated (g) 0.148 n/a 0.148 0.296