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Receta Eggplant Parmesan (Pines Of Rome) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 x To 1 c. flour Soybean oil for frying
2 Tbsp. Minced fresh parsley Salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggplants
91.85g 		eggs
24.64g 		mozzarella cheese
56.7g 		garlic
1.31g 		olive oil
3.38g 		tomatoes
90.29g 		bay leaf
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.93 3.1 14.72 0.08 0.0 0.79 0.04 19.66 157.28
Total Fat (g) 0.17 2.45 11.36 0.01 3.38 0.18 0.04 17.58 140.64
Carbohydrates (g) 5.24 0.19 2.17 0.43 0.0 3.54 0.37 11.94 95.52
Ash (g) 0.64 0.21 n/a 0.02 0.0 0.45 0.02 1.34 10.72
Calories (kcal) 22.044 35.235 171.23 1.944 29.835 16.253 1.565 278.107 2224.856
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.03 n/a n/a n/a 0.0 n/a 0.03 0.24
Glucose (dextrose) (g) n/a 0.05 n/a n/a n/a 1.13 n/a 1.18 9.44
Fructose (g) n/a 0.03 n/a n/a n/a 1.24 n/a 1.26 10.08
Lactose (g) n/a 0.03 n/a n/a n/a 0.0 n/a 0.03 0.24
Maltose (g) n/a 0.03 n/a n/a n/a 0.0 n/a 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 84.88 18.69 26.34 0.76 0.0 85.33 0.03 216.03 1728.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.16 0.19 0.34 0.01 0.0 2.37 n/a 5.08 40.64
Galactose (g) n/a 0.03 n/a n/a n/a 0.0 n/a 0.03 0.24
Dietary Fiber (g) 3.1 0.0 0.0 0.0 0.0 1.1 0.1 4.4 35.2
Calcium (mg) 8.267 13.059 414.468 2.362 0.034 9.029 4.17 451.389 3611.112
Iron (mg) 0.22 0.45 0.14 0.02 0.02 0.24 0.22 1.31 10.48
Magnesium (mg) 12.859 2.957 14.742 0.326 0.0 9.932 0.6 41.416 331.328
Phosphorus (mg) 22.963 47.062 297.101 1.997 0.0 21.671 0.565 391.359 3130.872
Potassium (mg) 211.26 33.018 53.864 5.233 0.034 213.999 2.645 520.051 4160.408
Sodium (mg) 1.837 34.496 299.369 0.222 0.068 4.515 0.115 340.622 2724.976
Zinc (mg) 0.15 0.27 1.77 0.02 0.0 0.15 0.02 2.38 19.04
Copper (mg) 0.073 0.025 0.017 0.004 0.0 0.054 0.002 0.175 1.4
Manganese (mg) 0.23 0.01 n/a 0.022 0.0 0.099 0.041 0.401 3.208
Selenium (mcg) 0.3 7.8 9.2 0.2 0.0 0.0 0.0 17.5 140.0
Vitamin A, IU (IU) 24.8 119.997 n/a 0.117 0.0 752.155 30.925 927.995 7423.96
Retinol (mcg) 0.0 34.25 88.45 0.0 0.0 0.0 0.0 122.7 981.6
Vitamin A, RAE (mcg_RAE) 0.919 34.496 90.718 0.0 0.0 37.924 1.545 165.601 1324.808
Beta Carotene (mcg) 14.696 2.464 28.916 0.065 0.0 405.423 n/a 451.565 3612.52
Vitamin E (mg) 0.28 0.24 0.21 0.0 0.48 0.49 n/a 1.7 13.6
Vitamin D (IU) n/a 8.624 n/a n/a n/a n/a n/a 8.624 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 2323.284 n/a 2323.284 18586.272
Lutein + zeaxanthin (mcg) 0.0 81.558 0.0 0.209 0.0 111.063 n/a 192.83 1542.64
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.01 n/a 0.02 0.16
Tocopherol, gamma (mg) n/a 0.12 n/a n/a 0.03 0.11 n/a 0.26 2.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.0 0.0 0.0 0.4 0.0 11.5 0.2 14.1 112.8
Thiamin (mg) 0.037 0.017 0.057 0.003 0.0 0.036 0.0 0.149 1.192
Riboflavin (mg) 0.037 0.118 0.187 0.001 0.0 0.018 0.002 0.364 2.912
Niacin (mg) 0.597 0.017 0.068 0.009 0.0 0.533 0.01 1.234 9.872
Pantothenic acid (mg) 0.257 0.355 n/a 0.008 0.0 0.081 n/a 0.701 5.608
Vitamin B-6 (mg) 0.073 0.034 0.045 0.016 0.0 0.072 0.009 0.25 2.0
Folate (mcg) 20.207 11.581 5.67 0.039 0.0 13.544 0.9 51.941 415.528
Vitamin B-12 (mcg) 0.0 0.32 1.31 0.0 0.0 0.0 0.0 1.63 13.04
Choline (mg) 6.3 61.9 8.1 0.3 0.0 6.0 n/a 82.6 660.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.042 n/a 0.001 0.0 0.009 n/a 0.061 0.488
Threonine (g) 0.037 0.138 n/a 0.002 0.0 0.027 n/a 0.204 1.632
Isoleucine (g) 0.046 0.165 n/a 0.003 0.0 0.018 n/a 0.232 1.856
Leucine (g) 0.055 0.269 n/a 0.004 0.0 0.027 n/a 0.355 2.84
Lysine (g) 0.046 0.224 n/a 0.004 0.0 0.027 n/a 0.301 2.408
Methionine (g) 0.009 0.094 n/a 0.001 0.0 0.009 n/a 0.113 0.904
Cystine (g) 0.009 0.067 n/a 0.001 0.0 0.009 n/a 0.086 0.688
Phenylalanine (g) 0.037 0.168 n/a 0.002 0.0 0.063 n/a 0.27 2.16
Tyrosine (g) 0.028 0.123 n/a 0.001 0.0 0.009 n/a 0.161 1.288
Valine (g) 0.046 0.212 n/a 0.004 0.0 0.018 n/a 0.28 2.24
Arginine (g) 0.055 0.202 n/a 0.008 0.0 0.018 n/a 0.283 2.264
Histidine (g) 0.018 0.076 n/a 0.001 0.0 0.009 n/a 0.105 0.84
Alanine (g) 0.046 0.182 n/a 0.002 0.0 0.027 n/a 0.257 2.056
Aspartic acid (g) 0.147 0.328 n/a 0.006 0.0 0.126 n/a 0.607 4.856
Glutamic acid (g) 0.175 0.414 n/a 0.011 0.0 0.388 n/a 0.987 7.896
Glycine (g) 0.037 0.106 n/a 0.003 0.0 0.018 n/a 0.163 1.304
Proline (g) 0.037 0.126 n/a 0.001 0.0 0.018 n/a 0.182 1.456
Serine (g) 0.037 0.239 n/a 0.002 0.0 0.027 n/a 0.305 2.44
Cholesterol (mg) 0.0 104.227 30.617 0.0 0.0 0.0 0.0 134.845 1078.76
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.028 0.764 6.169 0.001 0.466 0.027 0.011 7.466 59.728
Phytosterols (mg) 6.43 n/a n/a n/a 7.459 6.321 n/a 20.209 161.672
Monounsaturated Fat (g) 0.018 0.939 2.75 0.0 2.462 0.027 0.008 6.205 49.64
Polyunsaturated (g) 0.073 0.335 0.289 0.003 0.355 0.072 0.011 1.14 9.12