Receta EGGPLANT PASTA SALAD - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
eggplant
37.1g |
onion
9.9g |
tomato
5.64g |
garlic
0.26g |
olive oil
10.8g |
lemon juice
12.2g |
parsley
1.44g |
oregano
0.05g |
elbow macaroni
22.68g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.37 | 0.11 | 0.05 | 0.02 | 0.0 | 0.05 | 0.04 | 0.01 | 2.96 | 3.6 | 36.0 |
Total Fat (g) | 0.07 | 0.01 | 0.01 | 0.0 | 10.8 | 0.0 | 0.01 | 0.01 | 0.34 | 11.25 | 112.5 |
Carbohydrates (g) | 2.11 | 0.92 | 0.22 | 0.09 | 0.0 | 1.05 | 0.09 | 0.03 | 16.94 | 21.46 | 214.6 |
Ash (g) | 0.26 | 0.03 | 0.03 | 0.0 | 0.0 | 0.03 | 0.03 | 0.0 | 0.2 | 0.59 | 5.9 |
Calories (kcal) | 8.904 | 3.96 | 1.016 | 0.389 | 95.472 | 3.05 | 0.52 | 0.153 | 84.143 | 197.606 | 1976.06 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 14.16 | 14.16 | 141.6 |
Sucrose (g) | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.11 | 0.21 | 2.1 |
Glucose (dextrose) (g) | n/a | 0.2 | 0.07 | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.29 | 2.9 |
Fructose (g) | n/a | 0.13 | 0.08 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.23 | 2.3 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.44 | 0.44 | 4.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.28 | 8.82 | 5.33 | 0.15 | 0.0 | 11.07 | 1.27 | 0.0 | 2.25 | 63.17 | 631.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.87 | 0.42 | 0.15 | 0.0 | 0.0 | 0.29 | 0.01 | 0.0 | 0.61 | 2.36 | 23.6 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2.3 | 23.0 |
Calcium (mg) | 3.339 | 2.277 | 0.564 | 0.472 | 0.108 | 0.854 | 1.993 | 0.788 | 4.763 | 15.158 | 151.58 |
Iron (mg) | 0.09 | 0.02 | 0.02 | 0.0 | 0.06 | 0.0 | 0.09 | 0.02 | 0.75 | 1.05 | 10.5 |
Magnesium (mg) | 5.194 | 0.99 | 0.621 | 0.065 | 0.0 | 0.732 | 0.722 | 0.135 | 12.02 | 20.479 | 204.79 |
Phosphorus (mg) | 9.275 | 2.871 | 1.354 | 0.399 | 0.0 | 0.732 | 0.838 | 0.1 | 42.865 | 58.434 | 584.34 |
Potassium (mg) | 85.325 | 14.454 | 13.372 | 1.047 | 0.108 | 15.128 | 8.0 | 0.835 | 50.576 | 188.844 | 1888.44 |
Sodium (mg) | 0.742 | 0.396 | 0.282 | 0.044 | 0.216 | 0.122 | 0.809 | 0.008 | 1.361 | 3.979 | 39.79 |
Zinc (mg) | 0.06 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.32 | 0.43 | 4.3 |
Copper (mg) | 0.03 | 0.004 | 0.003 | 0.001 | 0.0 | 0.004 | 0.002 | 0.0 | 0.066 | 0.11 | 1.1 |
Manganese (mg) | 0.093 | 0.013 | 0.006 | 0.004 | 0.0 | 0.001 | 0.002 | 0.002 | 0.209 | 0.331 | 3.31 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.3 | 14.5 | 145.0 |
Vitamin A, IU (IU) | 10.016 | 0.198 | 46.998 | 0.023 | 0.0 | 2.44 | 121.643 | 3.452 | 0.0 | 184.77 | 1847.7 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.371 | 0.0 | 2.37 | 0.0 | 0.0 | 0.122 | 6.079 | 0.173 | 0.0 | 9.114 | 91.14 |
Beta Carotene (mcg) | 5.936 | 0.099 | 25.333 | 0.013 | 0.0 | 0.366 | 72.98 | 2.056 | 0.0 | 106.782 | 1067.82 |
Vitamin E (mg) | 0.11 | 0.0 | 0.03 | 0.0 | 1.55 | 0.02 | 0.01 | 0.01 | 0.02 | 1.76 | 17.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 145.169 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 145.169 | 1451.69 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.396 | 6.94 | 0.042 | 0.0 | 1.098 | 80.301 | 0.431 | 4.082 | 93.29 | 932.9 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.01 | 0.03 | 0.3 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.01 | n/a | 0.09 | n/a | 0.01 | 0.01 | 0.2 | 0.31 | 3.1 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.7 | 0.7 | 0.1 | 0.0 | 5.6 | 1.9 | 0.0 | 0.0 | 9.9 | 99.0 |
Thiamin (mg) | 0.015 | 0.005 | 0.002 | 0.001 | 0.0 | 0.004 | 0.001 | 0.0 | 0.202 | 0.23 | 2.3 |
Riboflavin (mg) | 0.015 | 0.003 | 0.001 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.091 | 0.113 | 1.13 |
Niacin (mg) | 0.241 | 0.012 | 0.033 | 0.002 | 0.0 | 0.012 | 0.019 | 0.003 | 1.628 | 1.951 | 19.51 |
Pantothenic acid (mg) | 0.104 | 0.012 | 0.005 | 0.002 | 0.0 | 0.012 | 0.006 | n/a | 0.098 | 0.238 | 2.38 |
Vitamin B-6 (mg) | 0.03 | 0.012 | 0.005 | 0.003 | 0.0 | 0.006 | 0.001 | 0.001 | 0.032 | 0.089 | 0.89 |
Folate (mcg) | 8.162 | 1.881 | 0.846 | 0.008 | 0.0 | 1.586 | 2.195 | 0.137 | 53.752 | 68.566 | 685.66 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.6 | 0.6 | 0.4 | 0.1 | 0.0 | 0.6 | 0.2 | 0.0 | 3.4 | 7.9 | 79.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.669 | 49.669 | 496.69 |
Tryptophan (g) | 0.004 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.043 | 0.049 | 0.49 |
Threonine (g) | 0.015 | 0.002 | 0.002 | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.104 | 0.125 | 1.25 |
Isoleucine (g) | 0.019 | 0.001 | 0.001 | 0.001 | 0.0 | n/a | 0.002 | n/a | 0.116 | 0.139 | 1.39 |
Leucine (g) | 0.022 | 0.003 | 0.002 | 0.001 | 0.0 | n/a | 0.003 | n/a | 0.225 | 0.255 | 2.55 |
Lysine (g) | 0.019 | 0.004 | 0.002 | 0.001 | 0.0 | n/a | 0.003 | n/a | 0.068 | 0.096 | 0.96 |
Methionine (g) | 0.004 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.034 | 0.039 | 0.39 |
Cystine (g) | 0.004 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.059 | 0.064 | 0.64 |
Phenylalanine (g) | 0.015 | 0.003 | 0.004 | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.152 | 0.176 | 1.76 |
Tyrosine (g) | 0.011 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.054 | 0.068 | 0.68 |
Valine (g) | 0.019 | 0.002 | 0.001 | 0.001 | 0.0 | n/a | 0.002 | n/a | 0.134 | 0.159 | 1.59 |
Arginine (g) | 0.022 | 0.01 | 0.001 | 0.002 | 0.0 | n/a | 0.002 | n/a | 0.107 | 0.143 | 1.43 |
Histidine (g) | 0.007 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.068 | 0.078 | 0.78 |
Alanine (g) | 0.019 | 0.002 | 0.002 | 0.0 | 0.0 | n/a | 0.003 | n/a | 0.1 | 0.125 | 1.25 |
Aspartic acid (g) | 0.059 | 0.009 | 0.008 | 0.001 | 0.0 | n/a | 0.004 | n/a | 0.141 | 0.222 | 2.22 |
Glutamic acid (g) | 0.07 | 0.026 | 0.024 | 0.002 | 0.0 | n/a | 0.004 | n/a | 1.043 | 1.169 | 11.69 |
Glycine (g) | 0.015 | 0.003 | 0.001 | 0.001 | 0.0 | n/a | 0.002 | n/a | 0.1 | 0.121 | 1.21 |
Proline (g) | 0.015 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | 0.003 | n/a | 0.356 | 0.376 | 3.76 |
Serine (g) | 0.015 | 0.002 | 0.002 | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.141 | 0.162 | 1.62 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.011 | 0.004 | 0.002 | 0.0 | 1.491 | 0.0 | 0.002 | 0.001 | 0.064 | 1.575 | 15.75 |
Phytosterols (mg) | 2.597 | 1.485 | 0.395 | n/a | 23.868 | n/a | 0.072 | 0.102 | n/a | 28.519 | 285.19 |
Monounsaturated Fat (g) | 0.007 | 0.001 | 0.002 | 0.0 | 7.88 | 0.0 | 0.004 | 0.0 | 0.039 | 7.933 | 79.33 |
Polyunsaturated (g) | 0.03 | 0.002 | 0.005 | 0.001 | 1.136 | 0.0 | 0.002 | 0.003 | 0.127 | 1.304 | 13.04 |