Receta Eggplant Rollatini With Three Cheeses - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	eggplants 229.63g	feta cheese 56.7g	egg 12.32g	lemon juice 3.81g	parsley 3.56g	parsley 0.9g	Total Per Serving	Total for Recipe
Protein (g)	2.32	8.06	1.55	0.01	0.11	0.03	12.07	48.28
Total Fat (g)	0.44	12.07	1.22	0.0	0.03	0.01	13.76	55.04
Carbohydrates (g)	13.09	2.32	0.09	0.33	0.23	0.06	16.11	64.44
Ash (g)	1.61	2.95	0.11	0.01	0.08	0.02	4.77	19.08
Calories (kcal)	55.111	149.688	17.618	0.953	1.283	0.325	224.977	899.908
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.04
Glucose (dextrose) (g)	n/a	n/a	0.03	n/a	n/a	n/a	0.03	0.12
Fructose (g)	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.04
Lactose (g)	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.04
Maltose (g)	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	212.2	31.31	9.34	3.46	3.12	0.79	260.23	1040.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.4	2.32	0.09	0.09	0.03	0.01	7.94	31.76
Galactose (g)	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.04
Dietary Fiber (g)	7.8	0.0	0.0	0.0	0.1	0.0	8.0	32.0
Calcium (mg)	20.667	279.531	6.53	0.267	4.916	1.245	313.156	1252.624
Iron (mg)	0.55	0.37	0.23	0.0	0.22	0.06	1.42	5.68
Magnesium (mg)	32.148	10.773	1.478	0.229	1.781	0.451	46.861	187.444
Phosphorus (mg)	57.407	191.079	23.531	0.229	2.066	0.523	274.836	1099.344
Potassium (mg)	528.147	35.154	16.509	4.728	19.736	5.0	609.273	2437.092
Sodium (mg)	4.593	632.772	17.248	0.038	1.995	0.505	657.151	2628.604
Zinc (mg)	0.37	1.63	0.14	0.0	0.04	0.01	2.19	8.76
Copper (mg)	0.184	0.017	0.012	0.001	0.005	0.001	0.221	0.884
Manganese (mg)	0.574	0.017	0.005	0.0	0.006	0.001	0.604	2.416
Selenium (mcg)	0.7	8.5	3.9	0.0	0.0	0.0	13.1	52.4
Vitamin A, IU (IU)	62.0	239.274	59.998	0.763	300.105	76.027	738.166	2952.664
Retinol (mcg)	0.0	70.875	17.125	0.0	0.0	0.0	88.0	352.0
Vitamin A, RAE (mcg_RAE)	2.296	70.875	17.248	0.038	14.998	3.8	109.255	437.02
Beta Carotene (mcg)	36.741	1.701	1.232	0.114	180.049	45.612	265.449	1061.796
Vitamin E (mg)	0.69	0.1	0.12	0.01	0.03	0.01	0.95	3.8
Vitamin D (IU)	n/a	n/a	4.312	n/a	n/a	n/a	4.312	17.248
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	40.779	0.343	198.111	50.188	289.421	1157.684
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.06	n/a	0.02	0.0	0.09	0.36
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	5.1	0.0	0.0	1.8	4.7	1.2	12.7	50.8
Thiamin (mg)	0.092	0.085	0.009	0.001	0.003	0.001	0.191	0.764
Riboflavin (mg)	0.092	0.476	0.059	0.0	0.004	0.001	0.632	2.528
Niacin (mg)	1.493	0.561	0.009	0.004	0.047	0.012	2.125	8.5
Pantothenic acid (mg)	0.643	0.55	0.177	0.004	0.014	0.004	1.392	5.568
Vitamin B-6 (mg)	0.184	0.238	0.017	0.002	0.003	0.001	0.445	1.78
Folate (mcg)	50.518	18.144	5.79	0.496	5.415	1.372	81.735	326.94
Vitamin B-12 (mcg)	0.0	0.96	0.16	0.0	0.0	0.0	1.12	4.48
Choline (mg)	15.8	8.7	30.9	0.2	0.5	0.1	56.3	225.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.023	0.113	0.021	n/a	0.002	0.0	0.16	0.64
Threonine (g)	0.092	0.363	0.069	n/a	0.004	0.001	0.529	2.116
Isoleucine (g)	0.115	0.454	0.083	n/a	0.004	0.001	0.656	2.624
Leucine (g)	0.138	0.794	0.134	n/a	0.007	0.002	1.075	4.3
Lysine (g)	0.115	0.692	0.112	n/a	0.006	0.002	0.927	3.708
Methionine (g)	0.023	0.21	0.047	n/a	0.001	0.0	0.281	1.124
Cystine (g)	0.023	0.045	0.033	n/a	0.0	0.0	0.102	0.408
Phenylalanine (g)	0.092	0.386	0.084	n/a	0.005	0.001	0.568	2.272
Tyrosine (g)	0.069	0.38	0.062	n/a	0.003	0.001	0.514	2.056
Valine (g)	0.115	0.607	0.106	n/a	0.006	0.002	0.835	3.34
Arginine (g)	0.138	0.266	0.101	n/a	0.004	0.001	0.511	2.044
Histidine (g)	0.046	0.227	0.038	n/a	0.002	0.001	0.314	1.256
Alanine (g)	0.115	0.363	0.091	n/a	0.007	0.002	0.578	2.312
Aspartic acid (g)	0.367	0.442	0.164	n/a	0.01	0.003	0.986	3.944
Glutamic acid (g)	0.436	1.372	0.207	n/a	0.009	0.002	2.027	8.108
Glycine (g)	0.092	0.057	0.053	n/a	0.005	0.001	0.208	0.832
Proline (g)	0.092	0.782	0.063	n/a	0.007	0.002	0.947	3.788
Serine (g)	0.092	0.663	0.12	n/a	0.005	0.001	0.881	3.524
Cholesterol (mg)	0.0	50.463	52.114	0.0	0.0	0.0	102.577	410.308
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.069	8.477	0.382	0.0	0.005	0.001	8.933	35.732
Phytosterols (mg)	16.074	n/a	n/a	n/a	0.178	0.045	16.297	65.188
Monounsaturated Fat (g)	0.046	2.62	0.469	0.0	0.011	0.003	3.148	12.592
Polyunsaturated (g)	0.184	0.335	0.168	0.0	0.004	0.001	0.691	2.764