Receta Eggplant Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Chinese warm chili oil , (or possibly to taste)=-
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggplants
370.98g 		agar-agar
14.18g 		sesame
3.4g 		ginger
0.47g 		garlics
1.31g 		onions
7.2g 		coriander
1.25g 		soy sauce
8.0g 		vinegar
3.75g 		sesame oil
0.85g 		salt
0.5g 		Total Per Serving Total for Recipe
Protein (g) 3.75 0.08 0.0 0.01 0.08 0.13 0.15 0.5 0.0 0.0 0.0 4.7 18.8
Total Fat (g) 0.7 0.0 3.4 0.0 0.01 0.01 0.22 0.0 0.0 0.85 0.0 5.21 20.84
Carbohydrates (g) 21.15 0.96 0.0 0.08 0.43 0.53 0.69 0.61 0.03 0.0 0.0 24.48 97.92
Ash (g) 2.6 0.19 n/a 0.0 0.02 0.06 0.08 1.22 n/a 0.0 0.5 4.67 18.68
Calories (kcal) 89.035 3.686 30.056 0.372 1.944 2.304 3.725 4.24 0.788 7.514 0.0 143.664 574.656
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 342.82 12.94 0.0 0.37 0.76 6.47 0.11 5.66 3.52 0.0 0.0 372.66 1490.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.72 0.04 0.0 0.01 0.01 0.17 n/a 0.14 0.02 0.0 0.0 9.1 36.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 12.6 0.1 0.0 0.0 0.0 0.2 0.5 0.1 0.0 0.0 0.0 13.5 54.0
Calcium (mg) 33.388 7.655 0.0 0.074 2.362 5.184 8.863 1.52 0.263 0.0 0.12 59.428 237.712
Iron (mg) 0.89 0.26 0.0 0.0 0.02 0.11 0.2 0.15 0.01 0.0 0.0 1.65 6.6
Magnesium (mg) 51.937 9.497 0.0 0.2 0.326 1.44 4.125 3.44 0.188 0.0 0.005 71.158 284.632
Phosphorus (mg) 92.745 0.709 0.0 0.158 1.997 2.664 5.113 10.0 0.3 0.0 0.0 113.685 454.74
Potassium (mg) 853.254 32.036 0.0 1.93 5.233 19.872 15.838 17.36 2.738 0.0 0.04 948.299 3793.196
Sodium (mg) 7.42 1.276 0.0 0.06 0.222 1.152 0.438 450.96 0.188 0.0 193.79 655.505 2622.02
Zinc (mg) 0.59 0.08 0.0 0.0 0.02 0.03 0.06 0.04 0.0 0.0 0.0 0.82 3.28
Copper (mg) 0.297 0.009 0.0 0.001 0.004 0.006 0.012 0.008 0.0 0.0 0.0 0.337 1.348
Manganese (mg) 0.927 0.052 n/a 0.001 0.022 0.012 0.024 0.034 n/a n/a 0.001 1.072 4.288
Selenium (mcg) 1.1 0.1 0.0 0.0 0.2 0.0 0.3 0.0 0.0 0.0 0.0 1.8 7.2
Vitamin A, IU (IU) 100.165 0.0 n/a 0.0 0.117 71.784 0.0 0.0 n/a 0.0 0.0 172.066 688.264
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.71 0.0 0.0 0.0 0.0 3.6 0.0 0.0 0.0 0.0 0.0 7.31 29.24
Beta Carotene (mcg) 59.357 0.0 0.0 0.0 0.065 43.056 n/a 0.0 0.0 0.0 0.0 102.478 409.912
Vitamin E (mg) 1.11 0.12 0.05 0.0 0.0 0.04 n/a 0.0 0.0 0.01 0.0 1.34 5.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.209 81.864 n/a 0.0 0.0 0.0 0.0 82.073 328.292
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 8.2 0.0 0.0 0.0 0.4 1.4 0.3 0.0 0.0 0.0 0.0 10.2 40.8
Thiamin (mg) 0.148 0.001 0.0 0.0 0.003 0.004 0.003 0.002 0.0 0.0 0.0 0.162 0.648
Riboflavin (mg) 0.148 0.003 0.0 0.0 0.001 0.006 0.004 0.014 0.0 0.0 0.0 0.176 0.704
Niacin (mg) 2.411 0.009 0.0 0.003 0.009 0.038 0.027 0.176 0.0 0.0 0.0 2.673 10.692
Pantothenic acid (mg) 1.039 0.043 n/a 0.001 0.008 0.006 n/a 0.024 n/a 0.0 0.0 1.12 4.48
Vitamin B-6 (mg) 0.297 0.004 0.0 0.001 0.016 0.004 n/a 0.012 0.0 0.0 0.0 0.334 1.336
Folate (mcg) 81.616 12.049 0.0 0.051 0.039 4.608 0.0 1.12 0.0 0.0 0.0 99.483 397.932
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 25.6 0.9 0.0 0.1 0.3 0.4 n/a 1.5 0.0 0.0 0.0 28.8 115.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 n/a n/a 0.0 0.001 0.001 n/a 0.007 n/a 0.0 0.0 0.047 0.188
Threonine (g) 0.148 n/a n/a 0.0 0.002 0.005 n/a 0.02 n/a 0.0 0.0 0.176 0.704
Isoleucine (g) 0.185 n/a n/a 0.0 0.003 0.006 n/a 0.024 n/a 0.0 0.0 0.218 0.872
Leucine (g) 0.223 n/a n/a 0.0 0.004 0.008 n/a 0.04 n/a 0.0 0.0 0.275 1.1
Lysine (g) 0.185 n/a n/a 0.0 0.004 0.006 n/a 0.029 n/a 0.0 0.0 0.225 0.9
Methionine (g) 0.037 n/a n/a 0.0 0.001 0.001 n/a 0.007 n/a 0.0 0.0 0.047 0.188
Cystine (g) 0.037 n/a n/a 0.0 0.001 n/a n/a 0.009 n/a 0.0 0.0 0.047 0.188
Phenylalanine (g) 0.148 n/a n/a 0.0 0.002 0.004 n/a 0.026 n/a 0.0 0.0 0.182 0.728
Tyrosine (g) 0.111 n/a n/a 0.0 0.001 0.004 n/a 0.018 n/a 0.0 0.0 0.134 0.536
Valine (g) 0.185 n/a n/a 0.0 0.004 0.006 n/a 0.025 n/a 0.0 0.0 0.22 0.88
Arginine (g) 0.223 n/a n/a 0.0 0.008 0.009 n/a 0.034 n/a 0.0 0.0 0.275 1.1
Histidine (g) 0.074 n/a n/a 0.0 0.001 0.002 n/a 0.013 n/a 0.0 0.0 0.091 0.364
Alanine (g) 0.185 n/a n/a 0.0 0.002 0.006 n/a 0.022 n/a 0.0 0.0 0.215 0.86
Aspartic acid (g) 0.594 n/a n/a 0.001 0.006 0.012 n/a 0.054 n/a 0.0 0.0 0.667 2.668
Glutamic acid (g) 0.705 n/a n/a 0.001 0.011 0.027 n/a 0.118 n/a 0.0 0.0 0.862 3.448
Glycine (g) 0.148 n/a n/a 0.0 0.003 0.006 n/a 0.022 n/a 0.0 0.0 0.18 0.72
Proline (g) 0.148 n/a n/a 0.0 0.001 0.009 n/a 0.037 n/a 0.0 0.0 0.195 0.78
Serine (g) 0.148 n/a n/a 0.0 0.002 0.006 n/a 0.029 n/a 0.0 0.0 0.186 0.744
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.111 0.001 0.483 0.001 0.001 0.002 0.012 0.001 0.0 0.121 0.0 0.734 2.936
Phytosterols (mg) 25.969 n/a n/a 0.07 n/a n/a 0.575 n/a n/a 7.353 0.0 33.966 135.864
Monounsaturated Fat (g) 0.074 0.0 1.35 0.001 0.0 0.002 0.17 0.001 0.0 0.337 0.0 1.935 7.74
Polyunsaturated (g) 0.297 0.001 1.418 0.001 0.003 0.005 0.022 0.002 0.0 0.354 0.0 2.103 8.412