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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Globe eggplant Or possibly 4 small Asian eggplants
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
13.5g 		olive oil
6.75g 		garlics
1.96g 		lemon
3.84g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.12 0.04 0.17 0.68
Total Fat (g) 13.5 6.75 0.01 0.01 20.27 81.08
Carbohydrates (g) 0.0 0.0 0.65 0.36 1.01 4.04
Ash (g) 0.0 0.0 0.03 0.01 0.04 0.16
Calories (kcal) 119.34 59.67 2.917 1.114 183.041 732.164
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 1.15 3.42 4.57 18.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.1 0.12 0.48
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.4
Calcium (mg) 0.135 0.068 3.543 0.999 4.745 18.98
Iron (mg) 0.08 0.04 0.03 0.02 0.17 0.68
Magnesium (mg) 0.0 0.0 0.489 0.307 0.797 3.188
Phosphorus (mg) 0.0 0.0 2.995 0.615 3.61 14.44
Potassium (mg) 0.135 0.068 7.85 5.303 13.355 53.42
Sodium (mg) 0.27 0.135 0.333 0.077 0.815 3.26
Zinc (mg) 0.0 0.0 0.02 0.0 0.03 0.12
Copper (mg) 0.0 0.0 0.006 0.002 0.007 0.028
Manganese (mg) 0.0 0.0 0.033 0.001 0.034 0.136
Selenium (mcg) 0.0 0.0 0.3 0.0 0.3 1.2
Vitamin A, IU (IU) 0.0 0.0 0.176 0.845 1.022 4.088
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.038 0.038 0.152
Beta Carotene (mcg) 0.0 0.0 0.098 0.115 0.213 0.852
Vitamin E (mg) 1.94 0.97 0.0 0.01 2.91 11.64
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.313 0.423 0.736 2.944
Tocopherol, beta (mg) 0.01 0.01 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.11 0.06 n/a n/a 0.17 0.68
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 2.0 2.6 10.4
Thiamin (mg) 0.0 0.0 0.004 0.002 0.005 0.02
Riboflavin (mg) 0.0 0.0 0.002 0.001 0.003 0.012
Niacin (mg) 0.0 0.0 0.014 0.004 0.018 0.072
Pantothenic acid (mg) 0.0 0.0 0.012 0.007 0.019 0.076
Vitamin B-6 (mg) 0.0 0.0 0.024 0.003 0.027 0.108
Folate (mcg) 0.0 0.0 0.059 0.423 0.481 1.924
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.5 0.2 0.7 2.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.001 n/a 0.001 0.004
Threonine (g) 0.0 0.0 0.003 n/a 0.003 0.012
Isoleucine (g) 0.0 0.0 0.004 n/a 0.004 0.016
Leucine (g) 0.0 0.0 0.006 n/a 0.006 0.024
Lysine (g) 0.0 0.0 0.005 n/a 0.005 0.02
Methionine (g) 0.0 0.0 0.002 n/a 0.002 0.008
Cystine (g) 0.0 0.0 0.001 n/a 0.001 0.004
Phenylalanine (g) 0.0 0.0 0.004 n/a 0.004 0.016
Tyrosine (g) 0.0 0.0 0.002 n/a 0.002 0.008
Valine (g) 0.0 0.0 0.006 n/a 0.006 0.024
Arginine (g) 0.0 0.0 0.012 n/a 0.012 0.048
Histidine (g) 0.0 0.0 0.002 n/a 0.002 0.008
Alanine (g) 0.0 0.0 0.003 n/a 0.003 0.012
Aspartic acid (g) 0.0 0.0 0.01 n/a 0.01 0.04
Glutamic acid (g) 0.0 0.0 0.016 n/a 0.016 0.064
Glycine (g) 0.0 0.0 0.004 n/a 0.004 0.016
Proline (g) 0.0 0.0 0.002 n/a 0.002 0.008
Serine (g) 0.0 0.0 0.004 n/a 0.004 0.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.932 0.002 0.002 2.8 11.2
Phytosterols (mg) 29.835 14.918 n/a n/a 44.753 179.012
Monounsaturated Fat (g) 9.85 4.925 0.0 0.0 14.775 59.1
Polyunsaturated (g) 1.42 0.71 0.005 0.003 2.139 8.556