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Receta Eggplant Sandwich (Kaji Jijim) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce thinly-sliced beef
1 dsh freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggplants
463.73g 		sesame oil
13.6g 		soy sauce
8.0g 		sugar
3.15g 		onions
2.88g 		garlic
0.61g 		sesame
1.35g 		sherry
3.69g 		sesame oil
3.4g 		soy sauce
12.0g 		vinegar
5.63g 		lemon juice
1.91g 		Total Per Serving Total for Recipe
Protein (g) 4.68 0.0 0.5 0.0 0.05 0.04 0.28 0.01 0.0 0.75 0.0 0.01 6.32 25.28
Total Fat (g) 0.88 13.6 0.0 0.0 0.01 0.0 0.83 0.0 3.4 0.0 0.0 0.0 18.72 74.88
Carbohydrates (g) 26.43 0.0 0.61 3.15 0.21 0.2 0.16 0.5 0.0 0.91 0.05 0.16 32.4 129.6
Ash (g) 3.25 0.0 1.22 0.0 0.02 0.01 0.04 n/a 0.0 1.84 n/a 0.0 6.38 25.52
Calories (kcal) 111.294 120.224 4.24 12.191 0.922 0.907 8.519 5.9 30.056 6.36 1.181 0.477 302.27 1209.08
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.6 2.4
Water (g) 428.53 0.0 5.66 0.0 2.59 0.36 0.05 2.6 0.0 8.49 5.28 1.73 455.29 1821.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.9 0.0 0.14 3.15 0.07 0.01 0.01 0.29 0.0 0.2 0.02 0.05 14.82 59.28
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 15.8 0.0 0.1 0.0 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.0 16.2 64.8
Calcium (mg) 41.735 0.0 1.52 0.032 2.074 1.102 0.81 0.295 0.0 2.28 0.394 0.134 50.375 201.5
Iron (mg) 1.11 0.0 0.15 0.0 0.04 0.01 0.09 0.01 0.0 0.23 0.01 0.0 1.66 6.64
Magnesium (mg) 64.922 0.0 3.44 0.0 0.576 0.152 4.658 0.332 0.0 5.16 0.281 0.114 79.635 318.54
Phosphorus (mg) 115.931 0.0 10.0 0.0 1.066 0.932 9.005 0.332 0.0 15.0 0.45 0.114 152.829 611.316
Potassium (mg) 1066.568 0.0 17.36 0.063 7.949 2.442 4.995 3.393 0.0 26.04 4.106 2.365 1135.28 4541.12
Sodium (mg) 9.275 0.0 450.96 0.0 0.461 0.104 0.635 0.332 0.0 676.44 0.281 0.019 1138.506 4554.024
Zinc (mg) 0.74 0.0 0.04 0.0 0.01 0.01 0.09 0.0 0.0 0.06 0.0 0.0 0.96 3.84
Copper (mg) 0.371 0.0 0.008 0.0 0.002 0.002 0.019 0.002 0.0 0.012 0.001 0.001 0.417 1.668
Manganese (mg) 1.159 n/a 0.034 0.0 0.005 0.01 0.019 n/a n/a 0.05 n/a 0.0 1.278 5.112
Selenium (mcg) 1.4 0.0 0.0 0.0 0.0 0.1 1.3 0.0 0.0 0.1 0.0 0.0 3.0 12.0
Vitamin A, IU (IU) 125.206 0.0 0.0 0.0 28.714 0.055 0.891 n/a 0.0 0.0 n/a 0.382 155.247 620.988
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.637 0.0 0.0 0.0 1.44 0.0 0.041 0.0 0.0 0.0 0.0 0.019 6.137 24.548
Beta Carotene (mcg) 74.196 0.0 0.0 0.0 17.222 0.03 0.54 0.0 0.0 0.0 0.0 0.057 92.046 368.184
Vitamin E (mg) 1.39 0.19 0.0 0.0 0.02 0.0 0.02 0.0 0.05 0.0 0.0 0.0 1.67 6.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 32.746 0.097 0.0 0.0 0.0 0.0 0.0 0.172 33.015 132.06
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 10.2 0.0 0.0 0.0 0.5 0.2 0.0 0.0 0.0 0.0 0.0 0.9 11.8 47.2
Thiamin (mg) 0.185 0.0 0.002 0.0 0.002 0.001 0.009 0.001 0.0 0.004 0.0 0.001 0.205 0.82
Riboflavin (mg) 0.185 0.0 0.014 0.001 0.002 0.001 0.001 0.001 0.0 0.02 0.0 0.0 0.225 0.9
Niacin (mg) 3.014 0.0 0.176 0.0 0.015 0.004 0.078 0.008 0.0 0.264 0.0 0.002 3.562 14.248
Pantothenic acid (mg) 1.298 0.0 0.024 0.0 0.002 0.004 0.004 n/a 0.0 0.036 n/a 0.002 1.37 5.48
Vitamin B-6 (mg) 0.371 0.0 0.012 0.0 0.002 0.008 0.005 0.0 0.0 0.018 0.0 0.001 0.417 1.668
Folate (mcg) 102.02 0.0 1.12 0.0 1.843 0.018 1.553 0.0 0.0 1.68 0.0 0.248 108.481 433.924
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 32.0 0.0 1.5 0.0 0.2 0.1 0.3 0.2 0.0 2.2 0.0 0.1 36.6 146.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.046 0.0 0.007 n/a 0.001 0.0 0.004 n/a 0.0 0.011 n/a n/a 0.07 0.28
Threonine (g) 0.185 0.0 0.02 n/a 0.002 0.001 0.01 n/a 0.0 0.03 n/a n/a 0.248 0.992
Isoleucine (g) 0.232 0.0 0.024 n/a 0.002 0.001 0.01 n/a 0.0 0.036 n/a n/a 0.306 1.224
Leucine (g) 0.278 0.0 0.04 n/a 0.003 0.002 0.02 n/a 0.0 0.06 n/a n/a 0.404 1.616
Lysine (g) 0.232 0.0 0.029 n/a 0.003 0.002 0.009 n/a 0.0 0.043 n/a n/a 0.317 1.268
Methionine (g) 0.046 0.0 0.007 n/a 0.001 0.0 0.012 n/a 0.0 0.011 n/a n/a 0.077 0.308
Cystine (g) 0.046 0.0 0.009 n/a n/a 0.0 0.006 n/a 0.0 0.013 n/a n/a 0.075 0.3
Phenylalanine (g) 0.185 0.0 0.026 n/a 0.002 0.001 0.013 n/a 0.0 0.04 n/a n/a 0.267 1.068
Tyrosine (g) 0.139 0.0 0.018 n/a 0.001 0.0 0.011 n/a 0.0 0.028 n/a n/a 0.198 0.792
Valine (g) 0.232 0.0 0.025 n/a 0.002 0.002 0.013 n/a 0.0 0.037 n/a n/a 0.311 1.244
Arginine (g) 0.278 0.0 0.034 n/a 0.004 0.004 0.044 n/a 0.0 0.052 n/a n/a 0.416 1.664
Histidine (g) 0.093 0.0 0.013 n/a 0.001 0.001 0.007 n/a 0.0 0.019 n/a n/a 0.134 0.536
Alanine (g) 0.232 0.0 0.022 n/a 0.002 0.001 0.013 n/a 0.0 0.034 n/a n/a 0.304 1.216
Aspartic acid (g) 0.742 0.0 0.054 n/a 0.005 0.003 0.028 n/a 0.0 0.08 n/a n/a 0.912 3.648
Glutamic acid (g) 0.881 0.0 0.118 n/a 0.011 0.005 0.062 n/a 0.0 0.178 n/a n/a 1.255 5.02
Glycine (g) 0.185 0.0 0.022 n/a 0.003 0.001 0.015 n/a 0.0 0.034 n/a n/a 0.26 1.04
Proline (g) 0.185 0.0 0.037 n/a 0.003 0.001 0.014 n/a 0.0 0.055 n/a n/a 0.296 1.184
Serine (g) 0.185 0.0 0.029 n/a 0.002 0.001 0.016 n/a 0.0 0.043 n/a n/a 0.277 1.108
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.139 1.931 0.001 0.0 0.001 0.001 0.122 0.0 0.483 0.001 0.0 0.0 2.679 10.716
Phytosterols (mg) 32.461 117.64 n/a n/a n/a n/a n/a n/a 29.41 n/a n/a n/a 179.511 718.044
Monounsaturated Fat (g) 0.093 5.399 0.001 0.0 0.001 0.0 0.323 0.0 1.35 0.001 0.0 0.0 7.168 28.672
Polyunsaturated (g) 0.371 5.671 0.002 0.0 0.002 0.002 0.344 0.0 1.418 0.002 0.0 0.0 7.812 31.248