Receta Eggplant, Sausage, And Ziti Casserole - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
eggplant
46.37g |
olive oil
13.5g |
onion
18.0g |
tomatoes paste
4.09g |
tomatoes
23.75g |
seasonings
0.62g |
olives
13.5g |
pepper
0.08g |
basil
0.48g |
butter
7.1g |
flour
3.91g |
milk
61.0g |
parmesan
9.29g |
ziti
28.35g |
mozzarella
14.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.47 | 0.0 | 0.2 | 0.18 | 0.19 | 0.09 | 0.0 | 0.0 | 0.02 | 0.06 | 0.4 | 1.96 | 3.32 | 3.7 | 3.1 | 13.69 | 109.52 |
Total Fat (g) | 0.09 | 13.5 | 0.02 | 0.02 | 0.03 | 0.16 | 13.5 | 0.0 | 0.0 | 5.76 | 0.04 | 1.98 | 2.4 | 0.43 | 3.13 | 41.06 | 328.48 |
Carbohydrates (g) | 2.64 | 0.0 | 1.68 | 0.77 | 0.95 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 2.98 | 2.76 | 0.3 | 21.17 | 0.31 | 33.58 | 268.64 |
Ash (g) | 0.32 | 0.0 | 0.06 | 0.11 | 0.19 | 0.01 | n/a | 0.0 | 0.01 | 0.15 | 0.02 | 0.42 | 0.56 | 0.25 | 0.46 | 2.58 | 20.64 |
Calories (kcal) | 11.129 | 119.34 | 7.2 | 3.357 | 4.038 | 1.873 | 119.34 | 0.025 | 0.11 | 50.907 | 14.219 | 36.6 | 36.431 | 105.179 | 42.0 | 551.748 | 4413.984 |
Starch (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 17.7 | n/a | 17.71 | 141.68 |
Sucrose (g) | n/a | n/a | 0.18 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.14 | 0.0 | 0.33 | 2.64 |
Glucose (dextrose) (g) | n/a | n/a | 0.35 | 0.24 | 0.26 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | 0.08 | 0.97 | 7.76 |
Fructose (g) | n/a | n/a | 0.23 | 0.24 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | 0.02 | 0.83 | 6.64 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3.21 | n/a | 0.0 | 0.01 | 3.22 | 25.76 |
Maltose (g) | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.56 | 0.01 | 0.58 | 4.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 42.85 | 0.0 | 16.04 | 3.01 | 22.39 | 0.35 | 0.0 | 0.07 | 0.44 | 1.13 | 0.47 | 53.88 | 2.71 | 2.81 | 7.0 | 153.14 | 1225.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.09 | 0.0 | 0.76 | 0.5 | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 3.21 | 0.07 | 0.76 | 0.14 | 7.12 | 56.96 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.02 | 0.16 |
Dietary Fiber (g) | 1.6 | 0.0 | 0.3 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 3.3 | 26.4 |
Calcium (mg) | 4.174 | 0.135 | 4.14 | 1.474 | 7.363 | 0.055 | 0.135 | 0.006 | 0.85 | 1.704 | 0.586 | 68.93 | 110.038 | 5.954 | 70.7 | 276.242 | 2209.936 |
Iron (mg) | 0.11 | 0.08 | 0.04 | 0.12 | 0.23 | 0.01 | 0.08 | 0.0 | 0.02 | 0.0 | 0.18 | 0.02 | 0.08 | 0.94 | 0.06 | 1.95 | 15.6 |
Magnesium (mg) | 6.492 | 0.0 | 1.8 | 1.719 | 2.613 | 0.086 | 0.0 | 0.01 | 0.307 | 0.142 | 0.859 | 6.1 | 4.089 | 15.026 | 2.8 | 42.043 | 336.344 |
Phosphorus (mg) | 11.593 | 0.0 | 5.22 | 3.398 | 4.513 | 0.832 | 0.0 | 0.021 | 0.269 | 1.704 | 4.219 | 55.51 | 64.499 | 53.582 | 49.56 | 254.918 | 2039.344 |
Potassium (mg) | 106.657 | 0.135 | 26.28 | 41.511 | 44.65 | 1.528 | 0.135 | 0.169 | 1.416 | 1.704 | 4.18 | 87.23 | 8.55 | 63.221 | 10.64 | 398.005 | 3184.04 |
Sodium (mg) | 0.927 | 0.27 | 0.72 | 32.341 | 33.963 | 3.919 | 0.27 | 0.003 | 0.019 | 40.896 | 0.078 | 24.4 | 148.886 | 1.701 | 87.78 | 376.173 | 3009.384 |
Zinc (mg) | 0.07 | 0.0 | 0.03 | 0.03 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.24 | 0.26 | 0.4 | 0.41 | 1.52 | 12.16 |
Copper (mg) | 0.037 | 0.0 | 0.007 | 0.015 | 0.017 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.005 | 0.006 | 0.003 | 0.082 | 0.001 | 0.176 | 1.408 |
Manganese (mg) | 0.116 | 0.0 | 0.023 | 0.012 | 0.019 | 0.0 | n/a | 0.0 | 0.006 | 0.0 | 0.027 | 0.0 | 0.002 | 0.261 | 0.004 | 0.47 | 3.76 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 2.3 | 2.1 | 17.9 | 2.4 | 26.5 | 212.0 |
Vitamin A, IU (IU) | 12.521 | 0.0 | 0.36 | 62.43 | 27.788 | 0.462 | n/a | 2.503 | 25.32 | 177.429 | 0.0 | 62.22 | 37.082 | 0.0 | 94.64 | 502.754 | 4022.032 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 17.08 | 9.851 | 0.0 | 24.36 | 99.0 | 792.0 |
Vitamin A, RAE (mcg_RAE) | 0.464 | 0.0 | 0.0 | 3.111 | 1.425 | 0.08 | 0.0 | 0.126 | 1.267 | 48.564 | 0.0 | 17.08 | 10.037 | 0.0 | 25.06 | 107.214 | 857.712 |
Beta Carotene (mcg) | 7.42 | 0.0 | 0.18 | 36.885 | 16.625 | 0.068 | 0.0 | 1.298 | 15.082 | 11.218 | 0.0 | 3.05 | 2.602 | 0.0 | 7.98 | 102.407 | 819.256 |
Vitamin E (mg) | 0.14 | 1.94 | 0.0 | 0.18 | 0.16 | 0.0 | 1.94 | 0.0 | 0.0 | 0.16 | 0.0 | 0.04 | 0.02 | 0.03 | 0.03 | 4.64 | 37.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.32 | n/a | n/a | n/a | 3.976 | n/a | 24.4 | 2.602 | n/a | n/a | 31.299 | 250.392 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1177.526 | 657.163 | 0.068 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1834.757 | 14678.056 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.72 | 0.0 | 20.425 | 0.0 | 0.0 | 0.041 | 27.12 | 0.0 | 0.703 | 0.0 | 0.0 | 5.103 | 0.0 | 54.112 | 432.896 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.04 | 0.32 |
Tocopherol, gamma (mg) | n/a | 0.11 | 0.0 | 0.02 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | n/a | 0.25 | n/a | 0.42 | 3.36 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | 0.0 | 1.3 | 0.9 | 2.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 45.6 |
Thiamin (mg) | 0.019 | 0.0 | 0.009 | 0.002 | 0.012 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.031 | 0.024 | 0.004 | 0.252 | 0.004 | 0.36 | 2.88 |
Riboflavin (mg) | 0.019 | 0.0 | 0.005 | 0.006 | 0.014 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.019 | 0.11 | 0.031 | 0.113 | 0.039 | 0.36 | 2.88 |
Niacin (mg) | 0.301 | 0.0 | 0.022 | 0.126 | 0.169 | 0.029 | 0.0 | 0.001 | 0.004 | 0.003 | 0.23 | 0.067 | 0.025 | 2.036 | 0.014 | 3.027 | 24.216 |
Pantothenic acid (mg) | 0.13 | 0.0 | 0.022 | 0.006 | 0.029 | 0.004 | n/a | 0.0 | 0.001 | 0.008 | 0.017 | 0.22 | 0.042 | 0.122 | 0.02 | 0.619 | 4.952 |
Vitamin B-6 (mg) | 0.037 | 0.0 | 0.022 | 0.009 | 0.026 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.024 | 0.008 | 0.04 | 0.006 | 0.176 | 1.408 |
Folate (mcg) | 10.202 | 0.0 | 3.42 | 0.491 | 1.9 | 0.006 | 0.0 | 0.037 | 0.326 | 0.213 | 7.148 | 3.05 | 0.651 | 67.19 | 0.98 | 95.614 | 764.912 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.27 | 0.11 | 0.0 | 0.32 | 0.72 | 5.76 |
Choline (mg) | 3.2 | 0.0 | 1.1 | 1.6 | 1.7 | 0.3 | 0.0 | 0.0 | 0.1 | 1.3 | 0.4 | 8.7 | 1.4 | 4.3 | 2.2 | 26.3 | 210.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 0.0 | 0.0 | 62.087 | 0.0 | 68.102 | 544.816 |
Tryptophan (g) | 0.005 | 0.0 | 0.002 | 0.001 | 0.002 | 0.001 | n/a | 0.0 | 0.0 | 0.001 | 0.005 | 0.049 | 0.045 | 0.054 | 0.073 | 0.237 | 1.896 |
Threonine (g) | 0.019 | 0.0 | 0.004 | 0.004 | 0.01 | 0.004 | n/a | 0.0 | 0.0 | 0.003 | 0.011 | 0.085 | 0.123 | 0.13 | 0.137 | 0.529 | 4.232 |
Isoleucine (g) | 0.023 | 0.0 | 0.002 | 0.003 | 0.005 | 0.004 | n/a | 0.0 | 0.0 | 0.004 | 0.014 | 0.104 | 0.176 | 0.145 | 0.16 | 0.638 | 5.104 |
Leucine (g) | 0.028 | 0.0 | 0.005 | 0.005 | 0.007 | 0.007 | n/a | 0.0 | 0.001 | 0.006 | 0.028 | 0.165 | 0.321 | 0.281 | 0.256 | 1.108 | 8.864 |
Lysine (g) | 0.023 | 0.0 | 0.007 | 0.005 | 0.007 | 0.007 | n/a | 0.0 | 0.001 | 0.005 | 0.009 | 0.085 | 0.308 | 0.085 | 0.136 | 0.678 | 5.424 |
Methionine (g) | 0.005 | 0.0 | 0.0 | 0.001 | 0.002 | 0.002 | n/a | 0.0 | 0.0 | 0.001 | 0.007 | 0.049 | 0.089 | 0.043 | 0.073 | 0.272 | 2.176 |
Cystine (g) | 0.005 | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | n/a | 0.0 | 0.0 | 0.001 | 0.009 | 0.012 | 0.022 | 0.074 | 0.017 | 0.143 | 1.144 |
Phenylalanine (g) | 0.019 | 0.0 | 0.005 | 0.005 | 0.007 | 0.003 | n/a | 0.0 | 0.001 | 0.003 | 0.02 | 0.092 | 0.178 | 0.19 | 0.141 | 0.664 | 5.312 |
Tyrosine (g) | 0.014 | 0.0 | 0.002 | 0.002 | 0.005 | 0.003 | n/a | 0.0 | 0.0 | 0.003 | 0.012 | 0.092 | 0.186 | 0.068 | 0.146 | 0.531 | 4.248 |
Valine (g) | 0.023 | 0.0 | 0.004 | 0.003 | 0.005 | 0.004 | n/a | 0.0 | 0.001 | 0.004 | 0.016 | 0.116 | 0.228 | 0.167 | 0.185 | 0.756 | 6.048 |
Arginine (g) | 0.028 | 0.0 | 0.018 | 0.003 | 0.005 | 0.005 | n/a | 0.0 | 0.001 | 0.002 | 0.016 | 0.049 | 0.123 | 0.133 | 0.073 | 0.456 | 3.648 |
Histidine (g) | 0.009 | 0.0 | 0.002 | 0.002 | 0.005 | 0.003 | n/a | 0.0 | 0.0 | 0.001 | 0.009 | 0.049 | 0.128 | 0.085 | 0.073 | 0.367 | 2.936 |
Alanine (g) | 0.023 | 0.0 | 0.004 | 0.008 | 0.007 | 0.006 | n/a | 0.0 | 0.001 | 0.002 | 0.013 | 0.061 | 0.098 | 0.125 | 0.099 | 0.446 | 3.568 |
Aspartic acid (g) | 0.074 | 0.0 | 0.016 | 0.029 | 0.038 | 0.008 | n/a | 0.0 | 0.001 | 0.004 | 0.017 | 0.146 | 0.208 | 0.176 | 0.228 | 0.947 | 7.576 |
Glutamic acid (g) | 0.088 | 0.0 | 0.047 | 0.078 | 0.114 | 0.014 | n/a | 0.0 | 0.001 | 0.013 | 0.136 | 0.397 | 0.763 | 1.304 | 0.624 | 3.579 | 28.632 |
Glycine (g) | 0.019 | 0.0 | 0.005 | 0.002 | 0.005 | 0.006 | n/a | 0.0 | 0.001 | 0.001 | 0.014 | 0.049 | 0.058 | 0.125 | 0.073 | 0.357 | 2.856 |
Proline (g) | 0.019 | 0.0 | 0.002 | 0.003 | 0.005 | 0.004 | n/a | 0.0 | 0.0 | 0.006 | 0.047 | 0.207 | 0.388 | 0.445 | 0.329 | 1.456 | 11.648 |
Serine (g) | 0.019 | 0.0 | 0.004 | 0.005 | 0.007 | 0.004 | n/a | 0.0 | 0.0 | 0.004 | 0.02 | 0.067 | 0.192 | 0.176 | 0.104 | 0.601 | 4.808 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.444 | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 6.1 | 6.32 | 0.0 | 11.06 | 39.188 | 313.504 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.008 |
Saturated Fat (g) | 0.014 | 1.864 | 0.007 | 0.004 | 0.005 | 0.054 | 1.864 | 0.0 | 0.0 | 3.647 | 0.006 | 1.141 | 1.525 | 0.079 | 1.841 | 12.053 | 96.424 |
Phytosterols (mg) | 3.246 | 29.835 | 2.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 35.781 | 286.248 |
Monounsaturated Fat (g) | 0.009 | 9.85 | 0.002 | 0.003 | 0.005 | 0.073 | 9.85 | 0.0 | 0.0 | 1.492 | 0.004 | 0.494 | 0.699 | 0.048 | 0.92 | 23.448 | 187.584 |
Polyunsaturated (g) | 0.037 | 1.42 | 0.004 | 0.007 | 0.012 | 0.022 | 1.42 | 0.0 | 0.002 | 0.216 | 0.016 | 0.122 | 0.053 | 0.159 | 0.108 | 3.597 | 28.776 |