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Receta Eggplant Sichuan Style - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg -Italian eggplant
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggplant
556.47g 		salt
3.0g 		peanut
10.63g 		soy sauce
4.0g 		sugar
3.15g 		chicken stock
14.79g 		ginger
0.93g 		garlic
1.85g 		chile
0.18g 		water chestnuts
12.42g 		onions
10.8g 		wine vinegar
3.73g 		sesame oil
3.4g 		sesame
3.4g 		Total Per Serving Total for Recipe
Protein (g) 5.62 0.0 1.7 0.25 0.0 0.15 0.02 0.12 0.0 0.52 0.2 0.0 0.0 0.0 8.58 34.32
Total Fat (g) 1.06 0.0 4.32 0.0 0.0 0.01 0.01 0.01 0.0 0.14 0.02 0.0 3.4 3.4 12.37 49.48
Carbohydrates (g) 31.72 0.0 3.95 0.3 3.15 0.06 0.17 0.61 0.01 6.1 0.79 0.01 0.0 0.0 46.86 187.44
Ash (g) 3.9 2.99 n/a 0.61 0.0 0.1 0.01 0.03 0.0 0.21 0.09 0.01 0.0 n/a 7.94 31.76
Calories (kcal) 133.553 0.0 59.181 2.12 12.191 1.035 0.744 2.755 0.038 27.824 3.456 0.708 30.056 30.056 303.716 1214.864
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 514.23 0.01 0.37 2.83 0.0 14.46 0.73 1.08 0.17 5.46 9.7 3.52 0.0 0.0 552.57 2210.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 13.08 0.0 2.05 0.07 3.15 0.0 0.02 0.02 n/a n/a 0.25 0.0 0.0 0.0 18.63 74.52
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 18.9 0.0 0.7 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 20.1 80.4
Calcium (mg) 50.082 0.72 24.225 0.76 0.032 0.887 0.149 3.346 0.065 2.236 7.776 0.224 0.0 0.0 90.501 362.004
Iron (mg) 1.34 0.01 0.29 0.08 0.0 0.03 0.01 0.03 0.0 0.18 0.16 0.02 0.0 0.0 2.13 8.52
Magnesium (mg) 77.906 0.03 13.706 1.72 0.0 0.148 0.4 0.462 0.007 10.434 2.16 0.149 0.0 0.0 107.122 428.488
Phosphorus (mg) 139.118 0.0 29.431 5.0 0.0 1.922 0.316 2.829 0.02 11.925 3.996 0.298 0.0 0.0 194.854 779.416
Potassium (mg) 1279.881 0.24 70.55 8.68 0.063 11.83 3.86 7.413 0.203 55.524 29.808 1.453 0.0 0.0 1469.505 5878.02
Sodium (mg) 11.129 1162.74 6.906 225.48 0.0 23.364 0.121 0.314 0.715 0.373 1.728 0.298 0.0 0.0 1433.168 5732.672
Zinc (mg) 0.89 0.0 0.36 0.02 0.0 0.01 0.0 0.02 0.0 0.11 0.04 0.0 0.0 0.0 1.46 5.84
Copper (mg) 0.445 0.001 0.071 0.004 0.0 0.004 0.002 0.006 n/a 0.045 0.009 0.0 0.0 0.0 0.587 2.348
Manganese (mg) 1.391 0.003 n/a 0.017 0.0 0.007 0.002 0.031 n/a 0.199 0.017 0.002 n/a n/a 1.669 6.676
Selenium (mcg) 1.7 0.0 0.5 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.1 n/a 0.0 0.0 2.6 10.4
Vitamin A, IU (IU) 150.247 0.0 n/a 0.0 0.0 0.0 0.0 0.166 0.227 25.091 107.676 0.0 0.0 n/a 283.408 1133.632
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.565 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 1.242 5.4 0.0 0.0 0.0 12.218 48.872
Beta Carotene (mcg) 89.035 0.0 0.425 0.0 0.0 0.0 0.0 0.092 n/a n/a 64.584 n/a 0.0 0.0 154.137 616.548
Vitamin E (mg) 1.67 0.0 0.96 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.06 n/a 0.05 0.05 2.79 11.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.296 n/a n/a 122.796 n/a 0.0 0.0 123.092 492.368
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 12.2 0.0 0.0 0.0 0.0 1.0 0.0 0.6 0.1 4.5 2.0 0.0 0.0 0.0 20.5 82.0
Thiamin (mg) 0.223 0.0 0.028 0.001 0.0 0.0 0.0 0.004 0.0 0.02 0.006 n/a 0.0 0.0 0.282 1.128
Riboflavin (mg) 0.223 0.0 0.028 0.007 0.001 0.001 0.0 0.002 0.0 0.022 0.009 n/a 0.0 0.0 0.292 1.168
Niacin (mg) 3.617 0.0 0.473 0.088 0.0 0.075 0.007 0.013 0.001 0.099 0.057 n/a 0.0 0.0 4.431 17.724
Pantothenic acid (mg) 1.558 0.0 n/a 0.012 0.0 0.001 0.002 0.011 0.0 0.07 0.009 n/a 0.0 n/a 1.663 6.652
Vitamin B-6 (mg) 0.445 0.0 0.019 0.006 0.0 0.001 0.001 0.023 0.0 0.051 0.006 n/a 0.0 0.0 0.554 2.216
Folate (mcg) 122.423 0.0 8.288 0.56 0.0 0.0 0.102 0.055 0.097 8.447 6.912 n/a 0.0 0.0 146.884 587.536
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.02 0.08
Choline (mg) 38.4 0.0 3.8 0.7 0.0 n/a 0.3 0.4 n/a n/a 0.6 n/a 0.0 0.0 44.2 176.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.056 0.0 n/a 0.004 n/a n/a 0.0 0.001 0.0 0.006 0.002 n/a 0.0 n/a 0.069 0.276
Threonine (g) 0.223 0.0 n/a 0.01 n/a n/a 0.0 0.003 0.0 0.021 0.008 n/a 0.0 n/a 0.265 1.06
Isoleucine (g) 0.278 0.0 n/a 0.012 n/a n/a 0.0 0.004 0.0 0.02 0.009 n/a 0.0 n/a 0.323 1.292
Leucine (g) 0.334 0.0 n/a 0.02 n/a n/a 0.001 0.006 0.0 0.032 0.012 n/a 0.0 n/a 0.405 1.62
Lysine (g) 0.278 0.0 n/a 0.014 n/a n/a 0.001 0.005 0.0 0.029 0.01 n/a 0.0 n/a 0.337 1.348
Methionine (g) 0.056 0.0 n/a 0.004 n/a n/a 0.0 0.001 0.0 0.012 0.002 n/a 0.0 n/a 0.075 0.3
Cystine (g) 0.056 0.0 n/a 0.004 n/a n/a 0.0 0.001 0.0 0.014 n/a n/a 0.0 n/a 0.075 0.3
Phenylalanine (g) 0.223 0.0 n/a 0.013 n/a n/a 0.0 0.003 0.0 0.024 0.006 n/a 0.0 n/a 0.27 1.08
Tyrosine (g) 0.167 0.0 n/a 0.009 n/a n/a 0.0 0.001 0.0 0.016 0.005 n/a 0.0 n/a 0.199 0.796
Valine (g) 0.278 0.0 n/a 0.012 n/a n/a 0.001 0.005 0.0 0.027 0.009 n/a 0.0 n/a 0.333 1.332
Arginine (g) 0.334 0.0 n/a 0.017 n/a n/a 0.0 0.012 0.0 0.053 0.014 n/a 0.0 n/a 0.431 1.724
Histidine (g) 0.111 0.0 n/a 0.006 n/a n/a 0.0 0.002 0.0 0.015 0.003 n/a 0.0 n/a 0.138 0.552
Alanine (g) 0.278 0.0 n/a 0.011 n/a n/a 0.0 0.002 0.0 0.025 0.009 n/a 0.0 n/a 0.326 1.304
Aspartic acid (g) 0.89 0.0 n/a 0.027 n/a n/a 0.002 0.009 0.0 0.106 0.018 n/a 0.0 n/a 1.052 4.208
Glutamic acid (g) 1.057 0.0 n/a 0.059 n/a n/a 0.001 0.015 0.0 0.067 0.041 n/a 0.0 n/a 1.241 4.964
Glycine (g) 0.223 0.0 n/a 0.011 n/a n/a 0.0 0.004 0.0 0.022 0.01 n/a 0.0 n/a 0.27 1.08
Proline (g) 0.223 0.0 n/a 0.018 n/a n/a 0.0 0.002 0.0 0.02 0.013 n/a 0.0 n/a 0.276 1.104
Serine (g) 0.223 0.0 n/a 0.014 n/a n/a 0.0 0.004 0.0 0.022 0.009 n/a 0.0 n/a 0.272 1.088
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.167 0.0 1.826 0.0 0.0 0.004 0.002 0.002 0.0 0.02 0.003 0.0 0.483 0.483 2.991 11.964
Phytosterols (mg) 38.953 0.0 n/a n/a n/a n/a 0.14 n/a n/a n/a n/a n/a 29.41 n/a 68.502 274.008
Monounsaturated Fat (g) 0.111 0.0 1.532 0.0 0.0 0.007 0.001 0.0 0.0 0.072 0.003 n/a 1.35 1.35 4.428 17.712
Polyunsaturated (g) 0.445 0.0 0.749 0.001 0.0 0.003 0.001 0.005 0.0 0.036 0.008 n/a 1.418 1.418 4.083 16.332