Receta Eggplant Stuffed wtih Ground Lamb - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
eggplant
741.96g |
lamb
453.59g |
olive oil
2.25g |
salt
3.0g |
pepper
0.53g |
nutmeg
1.13g |
cayenne pepper
0.44g |
parsley
3.56g |
mint
1.56g |
onion
72.0g |
garlic
5.22g |
tomatoes paste
5.46g |
tomatoes
169.26g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.49 | 75.11 | 0.0 | 0.0 | 0.06 | 0.0 | 0.05 | 0.11 | 0.05 | 0.79 | 0.33 | 0.24 | 1.49 | 85.73 | 85.73 |
| Total Fat (g) | 1.41 | 106.19 | 2.25 | 0.0 | 0.02 | 1.13 | 0.08 | 0.03 | 0.01 | 0.07 | 0.03 | 0.03 | 0.34 | 111.57 | 111.57 |
| Carbohydrates (g) | 42.29 | 0.0 | 0.0 | 0.0 | 0.34 | 0.0 | 0.25 | 0.23 | 0.13 | 6.72 | 1.73 | 1.03 | 6.63 | 59.36 | 59.36 |
| Ash (g) | 5.19 | 3.95 | 0.0 | 2.99 | 0.02 | 0.0 | 0.03 | 0.08 | 0.03 | 0.25 | 0.08 | 0.15 | 0.85 | 13.62 | 13.62 |
| Calories (kcal) | 178.07 | 1279.124 | 19.89 | 0.0 | 1.352 | 9.989 | 1.399 | 1.283 | 0.686 | 28.8 | 7.778 | 4.477 | 30.467 | 1563.314 | 1563.314 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.01 | 0.01 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.71 | n/a | 0.02 | 0.0 | 0.73 | 0.73 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.42 | n/a | 0.31 | 2.12 | 3.85 | 3.85 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.93 | n/a | 0.32 | 2.32 | 3.57 | 3.57 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.0 | 0.02 | 0.02 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 685.65 | 269.75 | 0.0 | 0.01 | 0.06 | 0.0 | 0.04 | 3.12 | 1.33 | 64.16 | 3.06 | 4.01 | 159.95 | 1191.13 | 1191.13 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 17.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.03 | n/a | 3.05 | 0.05 | 0.67 | 4.45 | 25.74 | 25.74 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 25.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 1.2 | 0.1 | 0.2 | 2.0 | 29.3 | 29.3 |
| Calcium (mg) | 66.776 | 72.574 | 0.023 | 0.72 | 2.316 | 0.0 | 0.651 | 4.916 | 3.1 | 16.56 | 9.448 | 1.966 | 16.926 | 195.977 | 195.977 |
| Iron (mg) | 1.78 | 7.03 | 0.01 | 0.01 | 0.15 | 0.0 | 0.03 | 0.22 | 0.18 | 0.15 | 0.09 | 0.16 | 0.46 | 10.29 | 10.29 |
| Magnesium (mg) | 103.874 | 95.254 | 0.0 | 0.03 | 1.028 | 0.0 | 0.669 | 1.781 | 0.982 | 7.2 | 1.305 | 2.293 | 18.619 | 233.035 | 233.035 |
| Phosphorus (mg) | 185.49 | 712.136 | 0.0 | 0.0 | 0.917 | 0.0 | 1.289 | 2.066 | 0.935 | 20.88 | 7.987 | 4.532 | 40.622 | 976.854 | 976.854 |
| Potassium (mg) | 1706.508 | 1006.97 | 0.023 | 0.24 | 6.673 | 0.0 | 8.862 | 19.736 | 7.136 | 105.12 | 20.932 | 55.364 | 401.146 | 3338.709 | 3338.709 |
| Sodium (mg) | 14.839 | 267.618 | 0.045 | 1162.74 | 0.233 | 0.0 | 0.132 | 1.995 | 0.467 | 2.88 | 0.887 | 43.134 | 8.463 | 1503.434 | 1503.434 |
| Zinc (mg) | 1.19 | 15.47 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.04 | 0.02 | 0.12 | 0.06 | 0.03 | 0.29 | 17.24 | 17.24 |
| Copper (mg) | 0.594 | 0.454 | 0.0 | 0.001 | 0.006 | n/a | 0.002 | 0.005 | 0.004 | 0.029 | 0.016 | 0.02 | 0.102 | 1.231 | 1.231 |
| Manganese (mg) | 1.855 | 0.091 | 0.0 | 0.003 | 0.03 | n/a | 0.009 | 0.006 | 0.017 | 0.094 | 0.087 | 0.016 | 0.186 | 2.394 | 2.394 |
| Selenium (mcg) | 2.2 | 85.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.7 | 0.3 | 0.0 | 89.0 | 89.0 |
| Vitamin A, IU (IU) | 200.329 | 0.0 | 0.0 | 0.0 | 1.585 | 0.0 | 183.084 | 300.105 | 63.161 | 1.44 | 0.47 | 83.265 | 1409.936 | 2243.375 | 2243.375 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 7.42 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 9.156 | 14.998 | 3.163 | 0.0 | 0.0 | 4.15 | 71.089 | 110.055 | 110.055 |
| Beta Carotene (mcg) | 118.714 | 0.0 | 0.0 | 0.0 | 0.827 | 0.0 | 96.096 | 180.049 | n/a | 0.72 | 0.261 | 49.195 | 759.977 | 1205.838 | 1205.838 |
| Vitamin E (mg) | 2.23 | 0.91 | 0.32 | 0.0 | 0.0 | 0.0 | 0.13 | 0.03 | n/a | 0.01 | 0.0 | 0.23 | 0.91 | 4.79 | 4.79 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1570.514 | 4355.06 | 5925.606 | 5925.606 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.087 | 0.0 | 57.891 | 198.111 | n/a | 2.88 | 0.835 | 0.0 | 208.19 | 468.993 | 468.993 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.02 | n/a | 0.02 | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.03 | 0.2 | 0.29 | 0.29 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 16.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 4.7 | 0.2 | 5.3 | 1.6 | 1.2 | 21.5 | 51.4 | 51.4 |
| Thiamin (mg) | 0.297 | 0.499 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.003 | 0.001 | 0.036 | 0.01 | 0.003 | 0.068 | 0.92 | 0.92 |
| Riboflavin (mg) | 0.297 | 0.953 | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | 0.004 | 0.003 | 0.022 | 0.006 | 0.008 | 0.034 | 1.33 | 1.33 |
| Niacin (mg) | 4.823 | 27.034 | 0.0 | 0.0 | 0.006 | 0.0 | 0.038 | 0.047 | 0.015 | 0.086 | 0.037 | 0.168 | 0.999 | 33.252 | 33.252 |
| Pantothenic acid (mg) | 2.077 | 2.948 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.014 | 0.004 | 0.086 | 0.031 | 0.008 | 0.152 | 5.322 | 5.322 |
| Vitamin B-6 (mg) | 0.594 | 0.59 | 0.0 | 0.0 | 0.002 | 0.0 | 0.011 | 0.003 | 0.002 | 0.086 | 0.065 | 0.012 | 0.135 | 1.5 | 1.5 |
| Folate (mcg) | 163.231 | 81.646 | 0.0 | 0.0 | 0.053 | 0.0 | 0.466 | 5.415 | 1.636 | 13.68 | 0.157 | 0.655 | 25.389 | 292.329 | 292.329 |
| Vitamin B-12 (mcg) | 0.0 | 10.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.48 | 10.48 |
| Choline (mg) | 51.2 | 314.3 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.5 | n/a | 4.4 | 1.2 | 2.1 | 11.3 | 385.3 | 385.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.074 | 0.862 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.001 | 0.007 | 0.004 | 0.002 | 0.017 | 0.968 | 0.968 |
| Threonine (g) | 0.297 | 3.22 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.004 | 0.002 | 0.014 | 0.008 | 0.005 | 0.051 | 3.603 | 3.603 |
| Isoleucine (g) | 0.371 | 3.629 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.004 | 0.002 | 0.007 | 0.011 | 0.004 | 0.034 | 4.063 | 4.063 |
| Leucine (g) | 0.445 | 5.851 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.007 | 0.004 | 0.022 | 0.016 | 0.006 | 0.051 | 6.402 | 6.402 |
| Lysine (g) | 0.371 | 6.622 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.006 | 0.002 | 0.029 | 0.014 | 0.007 | 0.051 | 7.102 | 7.102 |
| Methionine (g) | 0.074 | 1.95 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.0 | 0.004 | 0.001 | 0.017 | 2.049 | 2.049 |
| Cystine (g) | 0.074 | 0.907 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.0 | 0.004 | 0.001 | 0.017 | 1.004 | 1.004 |
| Phenylalanine (g) | 0.297 | 3.039 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.005 | 0.003 | 0.022 | 0.009 | 0.007 | 0.118 | 3.5 | 3.5 |
| Tyrosine (g) | 0.223 | 2.54 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.002 | 0.007 | 0.004 | 0.003 | 0.017 | 2.798 | 2.798 |
| Valine (g) | 0.371 | 4.037 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.006 | 0.002 | 0.014 | 0.015 | 0.004 | 0.034 | 4.484 | 4.484 |
| Arginine (g) | 0.445 | 4.445 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.004 | 0.002 | 0.072 | 0.033 | 0.004 | 0.034 | 5.04 | 5.04 |
| Histidine (g) | 0.148 | 2.359 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.001 | 0.007 | 0.006 | 0.003 | 0.017 | 2.543 | 2.543 |
| Alanine (g) | 0.371 | 4.536 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.007 | 0.003 | 0.014 | 0.007 | 0.011 | 0.051 | 5.0 | 5.0 |
| Aspartic acid (g) | 1.187 | 6.622 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.006 | 0.065 | 0.026 | 0.038 | 0.237 | 8.192 | 8.192 |
| Glutamic acid (g) | 1.41 | 10.886 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.009 | 0.006 | 0.187 | 0.042 | 0.104 | 0.728 | 13.371 | 13.371 |
| Glycine (g) | 0.297 | 3.674 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.005 | 0.002 | 0.022 | 0.01 | 0.003 | 0.034 | 4.048 | 4.048 |
| Proline (g) | 0.297 | 3.13 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.007 | 0.002 | 0.007 | 0.005 | 0.004 | 0.034 | 3.487 | 3.487 |
| Serine (g) | 0.297 | 2.812 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.005 | 0.002 | 0.014 | 0.01 | 0.006 | 0.051 | 3.197 | 3.197 |
| Cholesterol (mg) | 0.0 | 331.121 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 331.121 | 331.121 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.223 | 46.221 | 0.311 | 0.0 | 0.005 | 1.017 | 0.014 | 0.005 | 0.003 | 0.029 | 0.005 | 0.005 | 0.051 | 47.888 | 47.888 |
| Phytosterols (mg) | 51.937 | n/a | 4.973 | 0.0 | 0.488 | 0.0 | 0.365 | 0.178 | 0.156 | 10.8 | n/a | n/a | 11.848 | 80.745 | 80.745 |
| Monounsaturated Fat (g) | 0.148 | 43.545 | 1.642 | 0.0 | 0.005 | 0.054 | 0.012 | 0.011 | 0.0 | 0.007 | 0.001 | 0.004 | 0.051 | 45.48 | 45.48 |
| Polyunsaturated (g) | 0.594 | 8.391 | 0.237 | 0.0 | 0.006 | 0.0 | 0.037 | 0.004 | 0.006 | 0.014 | 0.013 | 0.009 | 0.135 | 9.446 | 9.446 |