Receta Eggroll Filling - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Vegatable oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork
37.8g 		soy sauce
12.0g 		onions
14.4g 		oysters
236.59g 		lemon juice
7.63g 		sherry
3.69g 		onion
24.75g 		mushrooms
34.92g 		pepper
24.4g 		pineapple
1.31g 		sesame oil
0.56g 		Total Per Serving Total for Recipe
Protein (g) 6.38 0.75 0.26 12.35 0.03 0.01 0.27 1.08 0.24 0.01 0.0 21.38 85.52
Total Fat (g) 8.01 0.0 0.03 3.67 0.0 0.0 0.02 0.12 0.07 0.0 0.56 12.49 49.96
Carbohydrates (g) 0.0 0.91 1.06 13.08 0.66 0.5 2.31 1.15 1.47 0.17 0.0 21.32 85.28
Ash (g) 0.33 1.84 0.12 3.55 0.02 n/a 0.09 0.3 0.11 0.0 0.0 6.35 25.4
Calories (kcal) 99.414 6.36 4.608 139.587 1.906 5.9 9.9 7.682 7.562 0.657 4.973 288.549 1154.196
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.25 0.0 0.0 0.08 n/a 0.32 1.28
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.49 0.52 0.47 0.02 n/a 1.5 6.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.32 0.06 0.55 0.03 n/a 0.96 3.84
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.6 2.4
Water (g) 23.08 8.49 12.94 203.94 6.92 2.6 22.05 32.28 22.49 1.13 0.0 335.92 1343.68
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.2 0.34 n/a 0.18 0.29 1.05 0.58 1.02 0.13 0.0 3.79 15.16
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.4 0.0 0.0 0.0 0.4 0.3 0.5 0.0 0.0 1.8 7.2
Calcium (mg) 5.292 2.28 10.368 104.099 0.534 0.295 5.693 1.048 1.708 0.171 0.0 131.486 525.944
Iron (mg) 0.33 0.23 0.21 13.67 0.0 0.01 0.05 0.17 0.1 0.0 0.0 14.8 59.2
Magnesium (mg) 7.182 5.16 2.88 78.074 0.458 0.332 2.475 3.143 2.927 0.158 0.0 102.788 411.152
Phosphorus (mg) 66.15 15.0 5.328 220.026 0.458 0.332 7.178 30.031 6.343 0.105 0.0 350.95 1403.8
Potassium (mg) 108.486 26.04 39.744 293.369 9.455 3.393 36.135 111.046 51.473 1.433 0.0 680.573 2722.292
Sodium (mg) 21.168 676.44 2.304 421.126 0.076 0.332 0.99 1.746 0.976 0.013 0.0 1125.171 4500.684
Zinc (mg) 0.83 0.06 0.06 89.71 0.0 0.0 0.04 0.18 0.06 0.0 0.0 90.96 363.84
Copper (mg) 0.019 0.012 0.012 1.751 0.002 0.002 0.01 0.112 0.005 0.001 0.0 1.925 7.7
Manganese (mg) 0.004 0.05 0.023 0.923 0.001 n/a 0.032 0.017 0.027 0.012 n/a 1.089 4.356
Selenium (mcg) 9.3 0.1 0.1 150.7 0.0 0.0 0.1 3.2 0.0 0.0 0.0 163.6 654.4
Vitamin A, IU (IU) 2.646 0.0 143.568 59.147 1.525 n/a 0.495 0.0 763.807 0.762 0.0 971.951 3887.804
Retinol (mcg) 0.756 0.0 0.0 18.927 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.683 78.732
Vitamin A, RAE (mcg_RAE) 0.756 0.0 7.2 18.927 0.076 0.0 0.0 0.0 38.3 0.039 0.0 65.299 261.196
Beta Carotene (mcg) n/a 0.0 86.112 n/a 0.229 0.0 0.248 0.0 396.175 0.46 0.0 483.223 1932.892
Vitamin E (mg) n/a 0.0 0.08 n/a 0.01 0.0 0.0 0.0 0.39 0.0 0.01 0.49 1.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 6.286 n/a n/a n/a 6.286 25.144
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 163.728 n/a 0.686 0.0 0.99 0.0 12.441 0.0 0.0 177.846 711.384
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.0 n/a 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.03 0.0 n/a 0.04 0.16
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.3 0.0 2.7 11.1 3.5 0.0 1.8 0.7 31.2 0.6 0.0 51.9 207.6
Thiamin (mg) 0.276 0.004 0.009 0.26 0.002 0.001 0.012 0.028 0.012 0.001 0.0 0.605 2.42
Riboflavin (mg) 0.091 0.02 0.012 0.166 0.001 0.001 0.007 0.14 0.022 0.0 0.0 0.459 1.836
Niacin (mg) 1.641 0.264 0.076 3.005 0.008 0.008 0.03 1.261 0.239 0.007 0.0 6.537 26.148
Pantothenic acid (mg) 0.253 0.036 0.012 0.379 0.008 n/a 0.03 0.524 0.078 0.003 0.0 1.321 5.284
Vitamin B-6 (mg) 0.144 0.018 0.009 0.142 0.004 0.0 0.03 0.035 0.071 0.001 0.0 0.453 1.812
Folate (mcg) 1.89 1.68 9.216 42.586 0.991 0.0 4.703 5.587 11.222 0.237 0.0 78.111 312.444
Vitamin B-12 (mcg) 0.26 0.0 0.0 38.33 0.0 0.0 0.0 0.01 0.0 0.0 0.0 38.61 154.44
Choline (mg) n/a 2.2 0.8 n/a 0.4 0.2 1.5 6.0 1.4 0.1 0.0 12.6 50.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.079 0.011 0.003 0.142 n/a n/a 0.002 0.014 0.002 0.0 0.0 0.254 1.016
Threonine (g) 0.291 0.03 0.01 0.544 n/a n/a 0.005 0.038 0.01 0.0 0.0 0.929 3.716
Isoleucine (g) 0.299 0.036 0.012 0.544 n/a n/a 0.002 0.028 0.005 0.0 0.0 0.926 3.704
Leucine (g) 0.51 0.06 0.016 0.875 n/a n/a 0.007 0.042 0.01 0.0 0.0 1.521 6.084
Lysine (g) 0.575 0.043 0.013 0.923 n/a n/a 0.01 0.038 0.01 0.0 0.0 1.612 6.448
Methionine (g) 0.17 0.011 0.003 0.284 n/a n/a 0.0 0.01 0.002 0.0 0.0 0.481 1.924
Cystine (g) 0.083 0.013 n/a 0.166 n/a n/a 0.0 0.003 0.005 0.0 0.0 0.27 1.08
Phenylalanine (g) 0.253 0.04 0.009 0.45 n/a n/a 0.007 0.031 0.012 0.0 0.0 0.802 3.208
Tyrosine (g) 0.223 0.028 0.007 0.402 n/a n/a 0.002 0.014 0.002 0.0 0.0 0.679 2.716
Valine (g) 0.348 0.037 0.012 0.544 n/a n/a 0.005 0.08 0.007 0.0 0.0 1.033 4.132
Arginine (g) 0.397 0.052 0.019 0.899 n/a n/a 0.025 0.028 0.01 0.0 0.0 1.429 5.716
Histidine (g) 0.253 0.019 0.004 0.237 n/a n/a 0.002 0.021 0.005 0.0 0.0 0.542 2.168
Alanine (g) 0.37 0.034 0.012 0.757 n/a n/a 0.005 0.07 0.007 0.0 0.0 1.255 5.02
Aspartic acid (g) 0.593 0.08 0.024 1.183 n/a n/a 0.022 0.07 0.068 0.002 0.0 2.043 8.172
Glutamic acid (g) 0.998 0.178 0.055 1.68 n/a n/a 0.064 0.119 0.051 0.001 0.0 3.145 12.58
Glycine (g) 0.302 0.034 0.013 0.781 n/a n/a 0.007 0.031 0.007 0.0 0.0 1.176 4.704
Proline (g) 0.257 0.055 0.017 0.497 n/a n/a 0.002 0.028 0.005 0.0 0.0 0.862 3.448
Serine (g) 0.265 0.043 0.012 0.544 n/a n/a 0.005 0.031 0.012 0.001 0.0 0.913 3.652
Cholesterol (mg) 27.216 0.0 0.0 59.147 0.0 0.0 0.0 0.0 0.0 0.0 0.0 86.363 345.452
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.975 0.001 0.004 1.041 0.0 0.0 0.01 0.014 0.007 0.0 0.08 4.133 16.532
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 3.713 n/a n/a 0.079 4.866 8.657 34.628
Monounsaturated Fat (g) 3.568 0.001 0.004 0.355 0.0 0.0 0.002 0.0 0.0 0.0 0.223 4.155 16.62
Polyunsaturated (g) 0.722 0.002 0.01 1.396 0.0 0.0 0.005 0.049 0.017 0.001 0.235 2.436 9.744