Receta Eggs A La King - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkt white sauce mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
591.36g 		sauce
0.0g 		mushrooms
264.0g 		pepper
97.58g 		pimentos
48.0g 		chilies
205.31g 		Total Per Serving Total for Recipe
Protein (g) 74.39 n/a 4.94 0.84 0.53 4.11 84.8 84.8
Total Fat (g) 58.78 n/a 0.77 0.17 0.14 0.41 60.27 60.27
Carbohydrates (g) 4.55 n/a 13.44 4.53 2.45 19.42 44.39 44.39
Ash (g) 5.09 n/a 4.41 0.42 0.19 1.23 11.34 11.34
Calories (kcal) 845.645 n/a 66.0 19.516 11.04 82.125 1024.326 1024.326
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.65 n/a n/a 0.11 n/a n/a 0.76 0.76
Glucose (dextrose) (g) 1.24 n/a n/a 1.13 n/a n/a 2.37 2.37
Fructose (g) 0.65 n/a n/a 1.09 n/a n/a 1.74 1.74
Lactose (g) 0.65 n/a n/a 0.0 n/a n/a 0.65 0.65
Maltose (g) 0.65 n/a n/a 0.0 n/a n/a 0.65 0.65
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 448.49 n/a 240.45 91.62 44.69 180.14 1005.39 1005.39
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.55 n/a 5.15 2.34 1.3 10.47 23.82 23.82
Galactose (g) 0.65 n/a n/a 0.0 n/a n/a 0.65 0.65
Dietary Fiber (g) 0.0 n/a 6.3 1.7 0.9 3.1 12.0 12.0
Calcium (mg) 313.421 n/a 29.04 9.758 2.88 36.956 392.055 392.055
Iron (mg) 10.82 n/a 2.09 0.33 0.81 2.46 16.51 16.51
Magnesium (mg) 70.963 n/a 39.6 9.758 2.88 51.328 174.529 174.529
Phosphorus (mg) 1129.498 n/a 174.24 19.516 8.16 94.444 1425.857 1425.857
Potassium (mg) 792.422 n/a 340.56 170.765 75.84 698.063 2077.65 2077.65
Sodium (mg) 827.904 n/a 1122.0 2.927 6.72 14.372 1973.923 1973.923
Zinc (mg) 6.56 n/a 1.9 0.13 0.09 0.62 9.3 9.3
Copper (mg) 0.591 n/a 0.634 0.068 0.024 0.349 1.666 1.666
Manganese (mg) 0.237 n/a 0.238 0.117 0.043 0.493 1.127 1.127
Selenium (mcg) 187.5 n/a 10.8 0.0 0.1 1.0 199.4 199.4
Vitamin A, IU (IU) 2879.923 n/a 0.0 361.046 1274.4 2420.634 6936.004 6936.004
Retinol (mcg) 821.99 n/a 0.0 0.0 0.0 0.0 821.99 821.99
Vitamin A, RAE (mcg_RAE) 827.904 n/a 0.0 17.564 63.84 121.134 1030.443 1030.443
Beta Carotene (mcg) 59.136 n/a 0.0 202.966 707.52 1377.647 2347.269 2347.269
Vitamin E (mg) 5.74 n/a 0.03 0.36 0.33 1.42 7.87 7.87
Vitamin D (IU) 206.976 n/a 55.44 n/a n/a n/a 262.416 262.416
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1957.402 n/a 0.0 332.748 175.68 1488.516 3954.345 3954.345
Tocopherol, beta (mg) 0.12 n/a n/a 0.0 n/a n/a 0.12 0.12
Tocopherol, gamma (mg) 2.96 n/a n/a 0.0 n/a n/a 2.96 2.96
Tocopherol, delta (mg) 0.12 n/a n/a 0.0 n/a n/a 0.12 0.12
Vitamin C (mg) 0.0 n/a 0.0 78.5 40.8 497.9 617.1 617.1
Thiamin (mg) 0.414 n/a 0.238 0.059 0.01 0.185 0.904 0.904
Riboflavin (mg) 2.839 n/a 0.053 0.029 0.029 0.185 3.134 3.134
Niacin (mg) 0.414 n/a 4.198 0.468 0.298 1.95 7.328 7.328
Pantothenic acid (mg) 8.516 n/a 2.138 0.098 0.005 0.123 10.88 10.88
Vitamin B-6 (mg) 0.828 n/a 0.158 0.215 0.106 0.575 1.881 1.881
Folate (mcg) 277.939 n/a 31.68 9.758 2.88 47.222 369.479 369.479
Vitamin B-12 (mcg) 7.63 n/a 0.0 0.0 0.0 0.0 7.63 7.63
Choline (mg) 1484.9 n/a 52.5 5.4 3.0 22.8 1568.6 1568.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.005 n/a 0.053 0.01 0.005 0.062 1.134 1.134
Threonine (g) 3.312 n/a 0.185 0.039 0.019 0.144 3.698 3.698
Isoleucine (g) 3.962 n/a 0.132 0.02 0.019 0.144 4.277 4.277
Leucine (g) 6.446 n/a 0.185 0.039 0.029 0.226 6.924 6.924
Lysine (g) 5.381 n/a 0.185 0.039 0.024 0.185 5.814 5.814
Methionine (g) 2.247 n/a 0.053 0.01 0.005 0.041 2.356 2.356
Cystine (g) 1.597 n/a 0.026 0.01 0.01 0.082 1.725 1.725
Phenylalanine (g) 4.021 n/a 0.132 0.088 0.014 0.123 4.379 4.379
Tyrosine (g) 2.957 n/a 0.079 0.01 0.01 0.082 3.137 3.137
Valine (g) 5.086 n/a 0.37 0.039 0.024 0.164 5.683 5.683
Arginine (g) 4.849 n/a 0.132 0.029 0.024 0.205 5.24 5.24
Histidine (g) 1.833 n/a 0.079 0.01 0.01 0.082 2.014 2.014
Alanine (g) 4.376 n/a 0.317 0.039 0.024 0.164 4.92 4.92
Aspartic acid (g) 7.865 n/a 0.317 0.205 0.077 0.595 9.059 9.059
Glutamic acid (g) 9.935 n/a 0.554 0.185 0.072 0.534 11.28 11.28
Glycine (g) 2.543 n/a 0.158 0.029 0.019 0.144 2.893 2.893
Proline (g) 3.016 n/a 0.132 0.02 0.024 0.185 3.376 3.376
Serine (g) 5.736 n/a 0.158 0.049 0.019 0.164 6.127 6.127
Cholesterol (mg) 2501.453 n/a 0.0 0.0 0.0 0.0 2501.453 2501.453
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 18.332 n/a 0.079 0.059 0.024 0.041 18.535 18.535
Phytosterols (mg) n/a n/a n/a 8.782 4.32 n/a 13.102 13.102
Monounsaturated Fat (g) 22.531 n/a 0.026 0.01 0.01 0.021 22.597 22.597
Polyunsaturated (g) 8.042 n/a 0.317 0.059 0.077 0.226 8.72 8.72