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Receta Eggs And Green Chilli Curry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 hard boiled eggs
5 shallots - sliced
2 stalks coriander leaves - chopped
Salt to taste
For Curry Paste
mix all together
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		eggs
0.0g 		chillies
59.13g 		shallots
0.0g 		curry
3.78g 		coriander
0.0g 		mustard
0.66g 		tamarind
10.0g 		oil
10.88g 		salt
0.0g 		coriander
1.0g 		cumin
0.6g 		grounded
0.53g 		grounded
0.26g 		turmeric
0.44g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.18 n/a 0.48 n/a 0.16 0.28 0.0 n/a 0.12 0.11 0.14 0.07 0.03 2.59 12.95
Total Fat (g) n/a 0.12 n/a 0.52 n/a 0.19 0.06 10.88 n/a 0.18 0.13 0.07 0.03 0.04 12.23 61.15
Carbohydrates (g) n/a 5.59 n/a 2.2 n/a 0.23 6.25 0.0 n/a 0.55 0.27 0.0 0.0 0.29 15.37 76.85
Ash (g) n/a 0.35 n/a 0.21 n/a 0.03 n/a 0.0 n/a 0.06 0.05 n/a n/a 0.03 0.73 3.65
Calories (kcal) n/a 23.652 n/a 12.285 n/a 3.095 23.9 96.179 n/a 2.98 2.25 1.235 0.615 1.558 167.749 838.745
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.01 0.06 0.3
Glucose (dextrose) (g) n/a n/a n/a 0.04 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.0 0.06 0.3
Fructose (g) n/a n/a n/a 0.03 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.03 0.15
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 51.88 n/a 0.36 n/a 0.05 3.14 0.0 n/a 0.09 0.05 0.31 0.16 0.05 56.08 280.4
Caffeine (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 3.02 n/a 0.1 n/a 0.04 5.74 0.0 n/a n/a 0.01 0.0 0.0 0.01 8.93 44.65
Galactose (g) n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.05
Dietary Fiber (g) n/a 0.9 n/a 1.3 n/a 0.1 0.5 0.0 n/a 0.4 0.1 0.0 0.0 0.1 3.3 16.5
Calcium (mg) n/a 10.643 n/a 18.068 n/a 3.439 7.4 0.0 n/a 7.09 5.586 0.133 0.066 0.805 53.23 266.15
Iron (mg) n/a 0.71 n/a 1.12 n/a 0.07 0.28 0.0 n/a 0.16 0.4 0.01 0.01 0.18 2.93 14.65
Magnesium (mg) n/a 14.783 n/a 9.601 n/a 1.967 9.2 0.0 n/a 3.3 2.196 0.127 0.063 0.849 42.086 210.43
Phosphorus (mg) n/a 27.2 n/a 13.192 n/a 5.551 11.3 0.0 n/a 4.09 2.994 1.028 0.512 1.179 67.046 335.23
Potassium (mg) n/a 201.042 n/a 58.325 n/a 4.501 62.8 0.0 n/a 12.67 10.728 1.42 0.708 11.11 363.305 1816.525
Sodium (mg) n/a 4.139 n/a 1.966 n/a 0.033 2.8 0.0 n/a 0.35 1.008 2.274 1.133 0.167 13.869 69.345
Zinc (mg) n/a 0.18 n/a 0.15 n/a 0.04 0.01 0.0 n/a 0.05 0.03 0.02 0.01 0.02 0.5 2.5
Copper (mg) n/a 0.101 n/a 0.031 n/a 0.003 0.009 0.0 n/a 0.01 0.005 0.0 0.0 0.003 0.162 0.81
Manganese (mg) n/a 0.142 n/a 0.162 n/a 0.012 n/a n/a n/a 0.019 0.02 n/a n/a 0.034 0.389 1.945
Selenium (mcg) n/a 0.3 n/a 0.6 n/a 0.9 0.1 0.0 n/a 0.3 0.0 0.2 0.1 0.0 2.6 13.0
Vitamin A, IU (IU) n/a 697.143 n/a 37.271 n/a 0.409 n/a 0.0 n/a 0.0 7.62 n/a n/a 0.0 742.443 3712.215
Retinol (mcg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 34.887 n/a 1.852 n/a 0.02 0.2 0.0 n/a 0.0 0.384 0.0 0.0 0.0 37.343 186.715
Beta Carotene (mcg) n/a 396.762 n/a 22.378 n/a 0.244 1.8 0.0 n/a n/a 4.572 0.0 0.0 0.0 425.756 2128.78
Vitamin E (mg) n/a 0.41 n/a 0.83 n/a 0.02 0.01 1.0 n/a n/a 0.02 0.0 0.0 0.01 2.31 11.55
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 428.693 n/a 0.0 n/a 2.957 0.0 0.0 n/a n/a 2.688 0.0 0.0 0.0 434.337 2171.685
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.04 n/a 0.12 n/a n/a n/a n/a n/a n/a n/a 0.0 0.16 0.8
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.1
Vitamin C (mg) n/a 143.4 n/a 0.4 n/a 0.0 0.4 0.0 n/a 0.2 0.0 0.0 0.0 0.1 144.6 723.0
Thiamin (mg) n/a 0.053 n/a 0.009 n/a 0.004 0.043 0.0 n/a 0.002 0.004 0.0 0.0 0.001 0.116 0.58
Riboflavin (mg) n/a 0.053 n/a 0.011 n/a 0.003 0.015 0.0 n/a 0.003 0.002 0.001 0.0 0.001 0.089 0.445
Niacin (mg) n/a 0.562 n/a 0.131 n/a 0.052 0.194 0.0 n/a 0.021 0.027 0.025 0.013 0.023 1.048 5.24
Pantothenic acid (mg) n/a 0.035 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.035 0.175
Vitamin B-6 (mg) n/a 0.166 n/a 0.043 n/a 0.003 0.007 0.0 n/a n/a 0.003 0.002 0.001 0.008 0.233 1.165
Folate (mcg) n/a 13.6 n/a 5.821 n/a 0.502 1.4 0.0 n/a 0.0 0.06 0.037 0.018 0.172 21.61 108.05
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 6.6 n/a 2.4 n/a 0.8 0.9 n/a n/a n/a 0.1 0.4 0.2 0.2 11.6 58.0
Folic acid (mcg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.018 n/a n/a n/a 0.003 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.021 0.105
Threonine (g) n/a 0.041 n/a n/a n/a 0.007 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.049 0.245
Isoleucine (g) n/a 0.041 n/a n/a n/a 0.007 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.049 0.245
Leucine (g) n/a 0.065 n/a n/a n/a 0.012 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.077 0.385
Lysine (g) n/a 0.053 n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.063 0.315
Methionine (g) n/a 0.012 n/a n/a n/a 0.003 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.015 0.075
Cystine (g) n/a 0.024 n/a n/a n/a 0.004 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.027 0.135
Phenylalanine (g) n/a 0.035 n/a n/a n/a 0.007 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.043 0.215
Tyrosine (g) n/a 0.024 n/a n/a n/a 0.005 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.029 0.145
Valine (g) n/a 0.047 n/a n/a n/a 0.009 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.056 0.28
Arginine (g) n/a 0.059 n/a n/a n/a 0.012 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.071 0.355
Histidine (g) n/a 0.024 n/a n/a n/a 0.005 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.029 0.145
Alanine (g) n/a 0.047 n/a n/a n/a 0.008 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.055 0.275
Aspartic acid (g) n/a 0.171 n/a n/a n/a 0.013 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.184 0.92
Glutamic acid (g) n/a 0.154 n/a n/a n/a 0.033 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.187 0.935
Glycine (g) n/a 0.041 n/a n/a n/a 0.009 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.25
Proline (g) n/a 0.053 n/a n/a n/a 0.013 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.066 0.33
Serine (g) n/a 0.047 n/a n/a n/a 0.007 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.054 0.27
Cholesterol (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.535 0.267 0.0 0.802 4.01
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.281 n/a n/a n/a n/a n/a n/a 0.281 1.405
Saturated Fat (g) n/a 0.012 n/a 0.085 n/a 0.01 0.027 0.808 n/a 0.01 0.009 0.018 0.009 0.014 1.001 5.005
Phytosterols (mg) n/a n/a n/a 2.722 n/a 0.779 n/a 27.2 n/a 0.46 0.408 n/a n/a 0.361 31.929 159.645
Monounsaturated Fat (g) n/a 0.006 n/a 0.21 n/a 0.131 0.018 2.473 n/a 0.136 0.084 0.026 0.013 0.007 3.103 15.515
Polyunsaturated (g) n/a 0.065 n/a 0.097 n/a 0.036 0.006 7.087 n/a 0.018 0.02 0.017 0.008 0.01 7.363 36.815