Receta Eggs Florentine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Morney sauce recipe
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		spinach
40.82g 		egg
44.0g 		butter
10.65g 		onion
4.5g 		Total Per Serving Total for Recipe
Protein (g) 1.17 5.54 0.09 0.05 6.84 27.36
Total Fat (g) 0.16 4.37 8.64 0.0 13.18 52.72
Carbohydrates (g) 1.48 0.34 0.01 0.42 2.25 9.0
Ash (g) 0.7 0.38 0.22 0.02 1.32 5.28
Calories (kcal) 9.39 62.92 76.361 1.8 150.47 601.88
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.03 0.05 n/a 0.04 0.12 0.48
Glucose (dextrose) (g) 0.04 0.09 n/a 0.09 0.23 0.92
Fructose (g) 0.06 0.05 n/a 0.06 0.17 0.68
Lactose (g) 0.0 0.05 n/a 0.0 0.05 0.2
Maltose (g) 0.0 0.05 n/a 0.0 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.31 33.37 1.69 4.01 76.38 305.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.34 0.01 0.19 0.71 2.84
Galactose (g) 0.04 0.05 n/a 0.0 0.09 0.36
Dietary Fiber (g) 0.9 0.0 0.0 0.1 1.0 4.0
Calcium (mg) 40.416 23.32 2.556 1.035 67.327 269.308
Iron (mg) 1.11 0.81 0.0 0.01 1.92 7.68
Magnesium (mg) 32.251 5.28 0.213 0.45 38.194 152.776
Phosphorus (mg) 20.004 84.04 2.556 1.305 107.905 431.62
Potassium (mg) 227.798 58.96 2.556 6.57 295.884 1183.536
Sodium (mg) 32.251 61.6 61.344 0.18 155.375 621.5
Zinc (mg) 0.22 0.49 0.01 0.01 0.72 2.88
Copper (mg) 0.053 0.044 0.0 0.002 0.099 0.396
Manganese (mg) 0.367 0.018 0.0 0.006 0.391 1.564
Selenium (mcg) 0.4 13.9 0.1 0.0 14.5 58.0
Vitamin A, IU (IU) 3828.066 214.28 266.144 0.09 4308.58 17234.32
Retinol (mcg) 0.0 61.16 71.462 0.0 132.622 530.488
Vitamin A, RAE (mcg_RAE) 191.465 61.6 72.846 0.0 325.911 1303.644
Beta Carotene (mcg) 2296.758 4.4 16.827 0.045 2318.03 9272.12
Vitamin E (mg) 0.83 0.43 0.25 0.0 1.5 6.0
Vitamin D (IU) n/a 15.4 5.964 n/a 21.364 85.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4979.712 145.64 0.0 0.18 5125.532 20502.128
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.07 0.22 0.0 0.0 0.29 1.16
Tocopherol, delta (mg) 0.0 0.01 0.0 0.0 0.01 0.04
Vitamin C (mg) 11.5 0.0 0.0 0.3 11.8 47.2
Thiamin (mg) 0.033 0.031 0.001 0.002 0.067 0.268
Riboflavin (mg) 0.078 0.211 0.003 0.001 0.293 1.172
Niacin (mg) 0.294 0.031 0.004 0.005 0.334 1.336
Pantothenic acid (mg) 0.029 0.634 0.012 0.005 0.679 2.716
Vitamin B-6 (mg) 0.082 0.062 0.0 0.005 0.149 0.596
Folate (mcg) 79.199 20.68 0.32 0.855 101.053 404.212
Vitamin B-12 (mcg) 0.0 0.57 0.02 0.0 0.59 2.36
Choline (mg) 7.3 110.5 2.0 0.3 120.1 480.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 0.075 0.001 0.0 0.093 0.372
Threonine (g) 0.049 0.246 0.004 0.001 0.301 1.204
Isoleucine (g) 0.061 0.295 0.005 0.0 0.362 1.448
Leucine (g) 0.09 0.48 0.009 0.001 0.579 2.316
Lysine (g) 0.069 0.4 0.007 0.002 0.479 1.916
Methionine (g) 0.02 0.167 0.002 0.0 0.19 0.76
Cystine (g) 0.016 0.119 0.001 0.0 0.136 0.544
Phenylalanine (g) 0.053 0.299 0.004 0.001 0.358 1.432
Tyrosine (g) 0.045 0.22 0.004 0.0 0.27 1.08
Valine (g) 0.065 0.378 0.006 0.001 0.451 1.804
Arginine (g) 0.065 0.361 0.003 0.005 0.434 1.736
Histidine (g) 0.024 0.136 0.002 0.0 0.163 0.652
Alanine (g) 0.057 0.326 0.003 0.001 0.387 1.548
Aspartic acid (g) 0.098 0.585 0.006 0.004 0.694 2.776
Glutamic acid (g) 0.139 0.739 0.019 0.012 0.909 3.636
Glycine (g) 0.053 0.189 0.002 0.001 0.246 0.984
Proline (g) 0.045 0.224 0.009 0.0 0.278 1.112
Serine (g) 0.041 0.427 0.005 0.001 0.474 1.896
Cholesterol (mg) 0.0 186.12 22.898 0.0 209.018 836.072
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.024 1.364 5.471 0.002 6.861 27.444
Phytosterols (mg) 3.674 n/a n/a 0.675 4.349 17.396
Monounsaturated Fat (g) 0.004 1.676 2.239 0.0 3.92 15.68
Polyunsaturated (g) 0.069 0.598 0.324 0.001 0.992 3.968