Receta Eggs in Purgatory - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	eggs 33.0g	pepper 24.4g	pepper 24.4g	tomatoes 67.34g	onion 24.75g	virgin olive oil 0.0g	salt 0.0g	frying -2.25g	Total Per Serving	Total for Recipe
Protein (g)	4.15	0.24	0.21	0.59	0.27	n/a	n/a	-0.39	5.08	20.32
Total Fat (g)	3.28	0.07	0.04	0.13	0.02	n/a	n/a	-0.45	3.1	12.4
Carbohydrates (g)	0.25	1.47	1.13	2.64	2.31	n/a	n/a	-0.24	7.57	30.28
Ash (g)	0.28	0.11	0.1	0.34	0.09	n/a	n/a	n/a	0.93	3.72
Calories (kcal)	47.19	7.562	4.879	12.121	9.9	n/a	n/a	-6.098	75.555	302.22
Starch (g)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.04	0.0	0.03	0.0	0.25	n/a	n/a	n/a	0.31	1.24
Glucose (dextrose) (g)	0.07	0.47	0.28	0.84	0.49	n/a	n/a	n/a	2.15	8.6
Fructose (g)	0.04	0.55	0.27	0.92	0.32	n/a	n/a	n/a	2.1	8.4
Lactose (g)	0.04	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.04	0.16
Maltose (g)	0.04	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	-0.0	0.0	0.0
Water (g)	25.03	22.49	22.9	63.64	22.05	n/a	n/a	-1.14	154.98	619.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	-0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	-0.0	0.0	0.0
Sugars (g)	0.25	1.02	0.59	1.77	1.05	n/a	n/a	-0.06	4.62	18.48
Galactose (g)	0.04	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.04	0.16
Dietary Fiber (g)	0.0	0.5	0.4	0.8	0.4	n/a	n/a	-0.1	2.1	8.4
Calcium (mg)	17.49	1.708	2.44	6.734	5.693	n/a	n/a	-8.37	25.694	102.776
Iron (mg)	0.6	0.1	0.08	0.18	0.05	n/a	n/a	-0.11	0.92	3.68
Magnesium (mg)	3.96	2.927	2.44	7.407	2.475	n/a	n/a	-1.35	17.859	71.436
Phosphorus (mg)	63.03	6.343	4.879	16.162	7.178	n/a	n/a	-6.458	91.133	364.532
Potassium (mg)	44.22	51.473	42.691	159.596	36.135	n/a	n/a	-3.285	330.831	1323.324
Sodium (mg)	46.2	0.976	0.732	3.367	0.99	n/a	n/a	-0.36	51.905	207.62
Zinc (mg)	0.37	0.06	0.03	0.11	0.04	n/a	n/a	-0.04	0.57	2.28
Copper (mg)	0.033	0.005	0.017	0.04	0.01	n/a	n/a	-0.009	0.096	0.384
Manganese (mg)	0.013	0.027	0.029	0.074	0.032	n/a	n/a	n/a	0.176	0.704
Selenium (mcg)	10.5	0.0	0.0	0.0	0.1	n/a	n/a	-0.6	10.0	40.0
Vitamin A, IU (IU)	160.71	763.807	90.262	560.942	0.495	n/a	n/a	n/a	1576.216	6304.864
Retinol (mcg)	45.87	0.0	0.0	0.0	0.0	n/a	n/a	-0.0	45.87	183.48
Vitamin A, RAE (mcg_RAE)	46.2	38.3	4.391	28.283	0.0	n/a	n/a	-0.023	117.152	468.608
Beta Carotene (mcg)	3.3	396.175	50.742	302.357	0.248	n/a	n/a	-0.36	752.461	3009.844
Vitamin E (mg)	0.32	0.39	0.09	0.36	0.0	n/a	n/a	-0.0	1.16	4.64
Vitamin D (IU)	11.55	n/a	n/a	n/a	n/a	n/a	n/a	n/a	11.55	46.2
Lycopene (mcg)	0.0	0.0	0.0	1732.658	0.0	n/a	n/a	-0.0	1732.658	6930.632
Lutein + zeaxanthin (mcg)	109.23	12.441	83.187	82.828	0.99	n/a	n/a	-0.0	288.677	1154.708
Tocopherol, beta (mg)	0.01	0.01	0.0	0.01	0.0	n/a	n/a	n/a	0.03	0.12
Tocopherol, gamma (mg)	0.17	0.03	0.0	0.08	0.0	n/a	n/a	n/a	0.28	1.12
Tocopherol, delta (mg)	0.01	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.01	0.04
Vitamin C (mg)	0.0	31.2	19.6	8.6	1.8	n/a	n/a	-0.0	61.1	244.4
Thiamin (mg)	0.023	0.012	0.015	0.027	0.012	n/a	n/a	-0.004	0.085	0.34
Riboflavin (mg)	0.158	0.022	0.007	0.013	0.007	n/a	n/a	-0.001	0.207	0.828
Niacin (mg)	0.023	0.239	0.117	0.397	0.03	n/a	n/a	-0.002	0.804	3.216
Pantothenic acid (mg)	0.475	0.078	0.024	0.061	0.03	n/a	n/a	n/a	0.668	2.672
Vitamin B-6 (mg)	0.046	0.071	0.054	0.054	0.03	n/a	n/a	-0.002	0.252	1.008
Folate (mcg)	15.51	11.222	2.44	10.101	4.703	n/a	n/a	-0.608	43.367	173.468
Vitamin B-12 (mcg)	0.43	0.0	0.0	0.0	0.0	n/a	n/a	-0.0	0.43	1.72
Choline (mg)	82.9	1.4	1.3	4.5	1.5	n/a	n/a	-2.4	89.2	356.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	-0.0	0.0	0.0
Tryptophan (g)	0.056	0.002	0.002	0.007	0.002	n/a	n/a	n/a	0.07	0.28
Threonine (g)	0.185	0.01	0.01	0.02	0.005	n/a	n/a	n/a	0.229	0.916
Isoleucine (g)	0.221	0.005	0.005	0.013	0.002	n/a	n/a	n/a	0.247	0.988
Leucine (g)	0.36	0.01	0.01	0.02	0.007	n/a	n/a	n/a	0.407	1.628
Lysine (g)	0.3	0.01	0.01	0.02	0.01	n/a	n/a	n/a	0.35	1.4
Methionine (g)	0.125	0.002	0.002	0.007	0.0	n/a	n/a	n/a	0.137	0.548
Cystine (g)	0.089	0.005	0.002	0.007	0.0	n/a	n/a	n/a	0.103	0.412
Phenylalanine (g)	0.224	0.012	0.022	0.047	0.007	n/a	n/a	n/a	0.313	1.252
Tyrosine (g)	0.165	0.002	0.002	0.007	0.002	n/a	n/a	n/a	0.179	0.716
Valine (g)	0.284	0.007	0.01	0.013	0.005	n/a	n/a	n/a	0.319	1.276
Arginine (g)	0.271	0.01	0.007	0.013	0.025	n/a	n/a	n/a	0.326	1.304
Histidine (g)	0.102	0.005	0.002	0.007	0.002	n/a	n/a	n/a	0.119	0.476
Alanine (g)	0.244	0.007	0.01	0.02	0.005	n/a	n/a	n/a	0.286	1.144
Aspartic acid (g)	0.439	0.068	0.051	0.094	0.022	n/a	n/a	n/a	0.675	2.7
Glutamic acid (g)	0.554	0.051	0.046	0.29	0.064	n/a	n/a	n/a	1.006	4.024
Glycine (g)	0.142	0.007	0.007	0.013	0.007	n/a	n/a	n/a	0.177	0.708
Proline (g)	0.168	0.005	0.005	0.013	0.002	n/a	n/a	n/a	0.194	0.776
Serine (g)	0.32	0.012	0.012	0.02	0.005	n/a	n/a	n/a	0.37	1.48
Cholesterol (mg)	139.59	0.0	0.0	0.0	0.0	n/a	n/a	-0.0	139.59	558.36
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.023	0.007	0.015	0.02	0.01	n/a	n/a	-0.066	1.009	4.036
Phytosterols (mg)	n/a	n/a	2.196	4.714	3.713	n/a	n/a	n/a	10.622	42.488
Monounsaturated Fat (g)	1.257	0.0	0.002	0.02	0.002	n/a	n/a	-0.1	1.182	4.728
Polyunsaturated (g)	0.449	0.017	0.015	0.054	0.005	n/a	n/a	-0.256	0.283	1.132