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Receta Eggs 'N Ham Biscuit Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 slc Thin cooked ham, cut into quarters
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		buttermilk biscuits
34.02g 		butter
1.42g 		eggs
24.64g 		milk
6.1g 		salt
0.15g 		pepper
0.01g 		cheese
6.3g 		ham
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.13 0.01 3.1 0.21 0.0 0.0 1.4 n/a 6.84 68.4
Total Fat (g) 1.06 1.15 2.45 0.06 0.0 0.0 1.96 n/a 6.69 66.9
Carbohydrates (g) 15.41 0.0 0.19 0.3 0.0 0.01 0.1 n/a 16.02 160.2
Ash (g) 1.53 0.03 0.21 0.05 0.15 0.0 0.14 n/a 2.11 21.1
Calories (kcal) 79.607 10.181 35.235 2.562 0.0 0.026 23.625 n/a 151.236 1512.36
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 0.0 n/a n/a n/a n/a 0.03 0.3
Glucose (dextrose) (g) n/a n/a 0.05 0.0 n/a n/a n/a n/a 0.05 0.5
Fructose (g) n/a n/a 0.03 0.0 n/a n/a n/a n/a 0.03 0.3
Lactose (g) n/a n/a 0.03 0.32 n/a n/a n/a n/a 0.34 3.4
Maltose (g) n/a n/a 0.03 0.0 n/a n/a n/a n/a 0.03 0.3
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 13.81 0.23 18.69 5.49 0.0 0.0 2.7 n/a 40.91 409.1
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.13 0.0 0.19 0.32 0.0 0.0 0.03 n/a 2.66 26.6
Galactose (g) n/a n/a 0.03 0.0 n/a n/a n/a n/a 0.03 0.3
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 5.0
Calcium (mg) n/a 0.341 13.059 7.259 0.036 0.044 38.808 n/a 59.547 595.47
Iron (mg) 0.77 0.0 0.45 0.0 0.0 0.0 0.02 n/a 1.25 12.5
Magnesium (mg) n/a 0.028 2.957 0.671 0.002 0.019 1.386 n/a 5.063 50.63
Phosphorus (mg) n/a 0.341 47.062 5.795 0.0 0.017 46.935 n/a 100.151 1001.51
Potassium (mg) n/a 0.341 33.018 9.15 0.012 0.126 10.206 n/a 52.852 528.52
Sodium (mg) 303.118 8.179 34.496 2.684 58.137 0.004 0.441 n/a 407.06 4070.6
Zinc (mg) n/a 0.0 0.27 0.03 0.0 0.0 0.19 n/a 0.49 4.9
Copper (mg) n/a 0.0 0.025 0.001 0.0 0.0 0.002 n/a 0.027 0.27
Manganese (mg) n/a 0.0 0.01 0.0 0.0 0.001 n/a n/a 0.011 0.11
Selenium (mcg) n/a 0.0 7.8 0.2 0.0 0.0 0.8 n/a 8.8 88.0
Vitamin A, IU (IU) n/a 35.486 119.997 11.956 0.0 0.03 60.417 n/a 227.886 2278.86
Retinol (mcg) n/a 9.528 34.25 3.538 0.0 0.0 15.561 n/a 62.877 628.77
Vitamin A, RAE (mcg_RAE) n/a 9.713 34.496 3.538 0.0 0.002 16.002 n/a 63.75 637.5
Beta Carotene (mcg) n/a 2.244 2.464 0.122 0.0 0.016 5.103 n/a 9.948 99.48
Vitamin E (mg) n/a 0.03 0.24 0.0 0.0 0.0 0.02 n/a 0.29 2.9
Vitamin D (IU) n/a 0.795 8.624 3.172 n/a n/a n/a n/a 12.591 125.91
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.001 0.0 n/a 0.001 0.01
Lutein + zeaxanthin (mcg) n/a 0.0 81.558 0.0 0.0 0.021 0.0 n/a 81.579 815.79
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.12 0.0 n/a 0.0 n/a n/a 0.12 1.2
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) n/a 0.0 0.017 0.001 0.0 0.0 0.002 n/a 0.021 0.21
Riboflavin (mg) n/a 0.0 0.118 0.012 0.0 0.0 0.022 n/a 0.152 1.52
Niacin (mg) n/a 0.001 0.017 0.005 0.0 0.0 0.004 n/a 0.028 0.28
Pantothenic acid (mg) n/a 0.002 0.355 0.022 0.0 n/a n/a n/a 0.378 3.78
Vitamin B-6 (mg) n/a 0.0 0.034 0.002 0.0 0.0 0.004 n/a 0.041 0.41
Folate (mcg) n/a 0.043 11.581 0.305 0.0 0.001 0.504 n/a 12.433 124.33
Vitamin B-12 (mcg) n/a 0.0 0.32 0.03 0.0 0.0 0.04 n/a 0.39 3.9
Choline (mg) n/a 0.3 61.9 1.1 0.0 0.0 2.3 n/a 65.5 655.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.042 0.002 0.0 n/a n/a n/a 0.044 0.44
Threonine (g) n/a 0.001 0.138 0.005 0.0 n/a n/a n/a 0.144 1.44
Isoleucine (g) n/a 0.001 0.165 0.012 0.0 n/a n/a n/a 0.177 1.77
Leucine (g) n/a 0.001 0.269 0.023 0.0 n/a n/a n/a 0.293 2.93
Lysine (g) n/a 0.001 0.224 0.018 0.0 n/a n/a n/a 0.243 2.43
Methionine (g) n/a 0.0 0.094 0.005 0.0 n/a n/a n/a 0.099 0.99
Cystine (g) n/a 0.0 0.067 0.007 0.0 n/a n/a n/a 0.074 0.74
Phenylalanine (g) n/a 0.001 0.168 0.01 0.0 n/a n/a n/a 0.178 1.78
Tyrosine (g) n/a 0.001 0.123 0.009 0.0 n/a n/a n/a 0.132 1.32
Valine (g) n/a 0.001 0.212 0.013 0.0 n/a n/a n/a 0.226 2.26
Arginine (g) n/a 0.0 0.202 0.006 0.0 n/a n/a n/a 0.209 2.09
Histidine (g) n/a 0.0 0.076 0.005 0.0 n/a n/a n/a 0.082 0.82
Alanine (g) n/a 0.0 0.182 0.007 0.0 n/a n/a n/a 0.189 1.89
Aspartic acid (g) n/a 0.001 0.328 0.019 0.0 n/a n/a n/a 0.347 3.47
Glutamic acid (g) n/a 0.003 0.414 0.048 0.0 n/a n/a n/a 0.464 4.64
Glycine (g) n/a 0.0 0.106 0.004 0.0 n/a n/a n/a 0.11 1.1
Proline (g) n/a 0.001 0.126 0.022 0.0 n/a n/a n/a 0.149 1.49
Serine (g) n/a 0.001 0.239 0.013 0.0 n/a n/a n/a 0.253 2.53
Cholesterol (mg) 0.0 3.053 104.227 0.305 0.0 0.0 5.922 n/a 113.507 1135.07
Trans Fat (g) 0.187 n/a n/a n/a n/a n/a n/a n/a 0.187 1.87
Saturated Fat (g) 0.16 0.729 0.764 0.038 0.0 0.0 1.238 n/a 2.93 29.3
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.009 n/a n/a 0.009 0.09
Monounsaturated Fat (g) n/a 0.298 0.939 0.017 0.0 0.0 0.563 n/a 1.817 18.17
Polyunsaturated (g) n/a 0.043 0.335 0.002 0.0 0.0 0.062 n/a 0.443 4.43