Receta Eggs Neptune - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x Egg yolks

1 Tbsp. Hot water Juice of 1/4 lemon

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	muffins 57.0g	crab 28.35g	eggs 98.56g	egg yolks 0.0g	butter 28.38g	cayenne pepper 0.11g	Total Per Serving	Total for Recipe
Protein (g)	4.39	5.19	12.4	n/a	0.24	0.01	22.23	88.92
Total Fat (g)	1.03	0.17	9.8	n/a	23.01	0.02	34.03	136.12
Carbohydrates (g)	26.22	0.0	0.76	n/a	0.02	0.06	27.06	108.24
Ash (g)	1.25	0.51	0.85	n/a	0.6	0.01	3.22	12.88
Calories (kcal)	133.95	23.814	140.941	n/a	203.449	0.35	502.503	2010.012
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.11	n/a	n/a	n/a	0.11	0.44
Glucose (dextrose) (g)	n/a	n/a	0.21	n/a	n/a	n/a	0.21	0.84
Fructose (g)	n/a	n/a	0.11	n/a	n/a	n/a	0.11	0.44
Lactose (g)	n/a	n/a	0.11	n/a	n/a	n/a	0.11	0.44
Maltose (g)	n/a	n/a	0.11	n/a	n/a	n/a	0.11	0.44
Alcohol (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	24.0	22.56	74.75	n/a	4.5	0.01	125.81	503.24
Caffeine (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	n/a	0.76	n/a	0.02	0.01	0.79	3.16
Galactose (g)	n/a	n/a	0.11	n/a	n/a	n/a	0.11	0.44
Dietary Fiber (g)	1.5	0.0	0.0	n/a	0.0	0.0	1.6	6.4
Calcium (mg)	29.64	13.041	52.237	n/a	6.81	0.163	101.891	407.564
Iron (mg)	0.51	0.17	1.8	n/a	0.01	0.01	2.49	9.96
Magnesium (mg)	11.97	13.892	11.827	n/a	0.568	0.167	38.423	153.692
Phosphorus (mg)	75.81	62.087	188.25	n/a	6.81	0.322	333.278	1333.112
Potassium (mg)	74.67	57.834	132.07	n/a	6.81	2.215	273.6	1094.4
Sodium (mg)	264.48	237.006	137.984	n/a	163.44	0.033	802.943	3211.772
Zinc (mg)	0.4	1.69	1.09	n/a	0.03	0.0	3.21	12.84
Copper (mg)	0.074	0.261	0.099	n/a	0.0	0.0	0.434	1.736
Manganese (mg)	0.205	0.011	0.039	n/a	0.0	0.002	0.258	1.032
Selenium (mcg)	n/a	10.3	31.2	n/a	0.3	0.0	41.9	167.6
Vitamin A, IU (IU)	0.0	6.804	479.987	n/a	709.091	45.771	1241.653	4966.612
Retinol (mcg)	0.0	1.985	136.998	n/a	190.396	0.0	329.379	1317.516
Vitamin A, RAE (mcg_RAE)	0.0	1.985	137.984	n/a	194.085	2.289	336.343	1345.372
Beta Carotene (mcg)	n/a	n/a	9.856	n/a	44.833	24.024	78.713	314.852
Vitamin E (mg)	n/a	n/a	0.96	n/a	0.66	0.03	1.65	6.6
Vitamin D (IU)	n/a	n/a	34.496	n/a	15.89	n/a	50.386	201.544
Lycopene (mcg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	326.234	n/a	0.0	14.473	340.706	1362.824
Tocopherol, beta (mg)	n/a	n/a	0.02	n/a	0.0	n/a	0.02	0.08
Tocopherol, gamma (mg)	n/a	n/a	0.49	n/a	0.0	n/a	0.49	1.96
Tocopherol, delta (mg)	n/a	n/a	0.02	n/a	0.0	n/a	0.02	0.08
Vitamin C (mg)	0.1	2.0	0.0	n/a	0.0	0.1	2.1	8.4
Thiamin (mg)	0.103	0.011	0.069	n/a	0.003	0.0	0.186	0.744
Riboflavin (mg)	0.086	0.011	0.473	n/a	0.009	0.001	0.579	2.316
Niacin (mg)	0.895	0.312	0.069	n/a	0.011	0.01	1.297	5.188
Pantothenic acid (mg)	0.257	0.099	1.419	n/a	0.031	n/a	1.806	7.224
Vitamin B-6 (mg)	0.023	0.043	0.138	n/a	0.0	0.003	0.206	0.824
Folate (mcg)	21.09	12.474	46.323	n/a	0.851	0.117	80.855	323.42
Vitamin B-12 (mcg)	0.02	2.55	1.27	n/a	0.05	0.0	3.89	15.56
Choline (mg)	n/a	n/a	247.5	n/a	5.3	0.1	252.9	1011.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.051	0.074	0.168	n/a	0.003	n/a	0.295	1.18
Threonine (g)	0.137	0.21	0.552	n/a	0.011	n/a	0.91	3.64
Isoleucine (g)	0.182	0.252	0.66	n/a	0.014	n/a	1.109	4.436
Leucine (g)	0.314	0.411	1.074	n/a	0.023	n/a	1.822	7.288
Lysine (g)	0.137	0.451	0.897	n/a	0.02	n/a	1.504	6.016
Methionine (g)	0.08	0.147	0.375	n/a	0.006	n/a	0.607	2.428
Cystine (g)	0.091	0.06	0.266	n/a	0.003	n/a	0.42	1.68
Phenylalanine (g)	0.217	0.218	0.67	n/a	0.011	n/a	1.116	4.464
Tyrosine (g)	0.131	0.173	0.493	n/a	0.011	n/a	0.808	3.232
Valine (g)	0.2	0.244	0.848	n/a	0.017	n/a	1.308	5.232
Arginine (g)	0.171	0.454	0.808	n/a	0.009	n/a	1.441	5.764
Histidine (g)	0.097	0.105	0.306	n/a	0.006	n/a	0.513	2.052
Alanine (g)	0.16	0.295	0.729	n/a	0.009	n/a	1.192	4.768
Aspartic acid (g)	0.228	0.536	1.311	n/a	0.017	n/a	2.092	8.368
Glutamic acid (g)	1.379	0.885	1.656	n/a	0.051	n/a	3.971	15.884
Glycine (g)	0.16	0.312	0.424	n/a	0.006	n/a	0.901	3.604
Proline (g)	0.462	0.17	0.503	n/a	0.023	n/a	1.157	4.628
Serine (g)	0.217	0.204	0.956	n/a	0.014	n/a	1.391	5.564
Cholesterol (mg)	0.0	11.907	416.909	n/a	61.006	0.0	489.822	1959.288
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.148	0.026	3.055	n/a	14.576	0.004	17.809	71.236
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.091	0.091	0.364
Monounsaturated Fat (g)	0.171	0.023	3.755	n/a	5.964	0.003	9.916	39.664
Polyunsaturated (g)	0.507	0.037	1.34	n/a	0.863	0.009	2.756	11.024