Receta EGGY BREAD PUDDING (Bread Leche Flan) - Detailed Nutritional Facts
|
Amount Per Serving
5 servings in recipe |
sugar
10.0g |
bread
76.8g |
milk
48.8g |
vanilla essence
0.84g |
eggs
26.4g |
sugar
20.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 9.02 | 1.57 | 0.0 | 3.32 | 0.0 | 13.92 | 69.6 |
| Total Fat (g) | 0.0 | 1.41 | 1.59 | 0.0 | 2.62 | 0.0 | 5.62 | 28.1 |
| Carbohydrates (g) | 10.0 | 43.35 | 2.21 | 0.12 | 0.2 | 20.0 | 75.87 | 379.35 |
| Ash (g) | 0.0 | 1.67 | 0.34 | 0.0 | 0.23 | 0.0 | 2.24 | 11.2 |
| Calories (kcal) | 38.7 | 221.952 | 29.28 | 0.47 | 37.752 | 77.4 | 405.554 | 2027.77 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.03 | n/a | 0.03 | 0.15 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.06 | n/a | 0.06 | 0.3 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | 0.03 | n/a | 0.03 | 0.15 |
| Lactose (g) | n/a | n/a | 2.57 | n/a | 0.03 | n/a | 2.6 | 13.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.03 | n/a | 0.03 | 0.15 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 21.36 | 43.1 | 0.72 | 20.02 | 0.01 | 85.21 | 426.05 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 9.99 | 1.97 | 2.57 | 0.12 | 0.2 | 19.98 | 34.83 | 174.15 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.03 | n/a | 0.03 | 0.15 |
| Dietary Fiber (g) | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 9.0 |
| Calcium (mg) | 0.1 | 33.792 | 55.144 | 0.025 | 13.992 | 0.2 | 103.253 | 516.265 |
| Iron (mg) | 0.0 | 2.79 | 0.01 | 0.0 | 0.48 | 0.0 | 3.29 | 16.45 |
| Magnesium (mg) | 0.0 | 21.504 | 4.88 | 0.008 | 3.168 | 0.0 | 29.56 | 147.8 |
| Phosphorus (mg) | 0.0 | 87.552 | 44.408 | 0.0 | 50.424 | 0.0 | 182.384 | 911.92 |
| Potassium (mg) | 0.2 | 98.304 | 69.784 | 0.0 | 35.376 | 0.4 | 204.064 | 1020.32 |
| Sodium (mg) | 0.0 | 499.2 | 19.52 | 0.025 | 36.96 | 0.0 | 555.705 | 2778.525 |
| Zinc (mg) | 0.0 | 0.71 | 0.2 | 0.0 | 0.29 | 0.0 | 1.2 | 6.0 |
| Copper (mg) | 0.0 | 0.108 | 0.005 | 0.0 | 0.026 | 0.0 | 0.139 | 0.695 |
| Manganese (mg) | 0.0 | 0.399 | 0.0 | 0.0 | 0.011 | 0.0 | 0.41 | 2.05 |
| Selenium (mcg) | 0.1 | 20.8 | 1.8 | 0.0 | 8.4 | 0.1 | 31.2 | 156.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 49.776 | 0.0 | 128.568 | 0.0 | 178.344 | 891.72 |
| Retinol (mcg) | 0.0 | 0.0 | 13.664 | 0.0 | 36.696 | 0.0 | 50.36 | 251.8 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 13.664 | 0.0 | 36.96 | 0.0 | 50.624 | 253.12 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 2.44 | 0.0 | 2.64 | 0.0 | 5.08 | 25.4 |
| Vitamin E (mg) | 0.0 | 0.14 | 0.03 | 0.0 | 0.26 | 0.0 | 0.42 | 2.1 |
| Vitamin D (IU) | n/a | n/a | 19.52 | n/a | 9.24 | n/a | 28.76 | 143.8 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 9.216 | 0.0 | 0.0 | 87.384 | 0.0 | 96.6 | 483.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.05 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.13 | n/a | 0.14 | 0.7 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.05 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 |
| Thiamin (mg) | 0.0 | 0.33 | 0.02 | 0.0 | 0.018 | 0.0 | 0.368 | 1.84 |
| Riboflavin (mg) | 0.002 | 0.223 | 0.088 | 0.0 | 0.127 | 0.004 | 0.444 | 2.22 |
| Niacin (mg) | 0.0 | 3.656 | 0.054 | 0.001 | 0.018 | 0.0 | 3.729 | 18.645 |
| Pantothenic acid (mg) | 0.0 | 0.253 | 0.176 | 0.0 | 0.38 | 0.0 | 0.809 | 4.045 |
| Vitamin B-6 (mg) | 0.0 | 0.077 | 0.02 | 0.0 | 0.037 | 0.0 | 0.133 | 0.665 |
| Folate (mcg) | 0.0 | 113.664 | 2.44 | 0.0 | 12.408 | 0.0 | 128.512 | 642.56 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.21 | 0.0 | 0.34 | 0.0 | 0.56 | 2.8 |
| Choline (mg) | 0.0 | 11.4 | 7.0 | 0.0 | 66.3 | 0.0 | 84.6 | 423.0 |
| Folic acid (mcg) | 0.0 | 89.856 | 0.0 | 0.0 | 0.0 | 0.0 | 89.856 | 449.28 |
| Tryptophan (g) | n/a | 0.092 | 0.039 | n/a | 0.045 | n/a | 0.176 | 0.88 |
| Threonine (g) | n/a | 0.215 | 0.068 | n/a | 0.148 | n/a | 0.431 | 2.155 |
| Isoleucine (g) | n/a | 0.284 | 0.083 | n/a | 0.177 | n/a | 0.544 | 2.72 |
| Leucine (g) | n/a | 0.53 | 0.132 | n/a | 0.288 | n/a | 0.949 | 4.745 |
| Lysine (g) | n/a | 0.23 | 0.068 | n/a | 0.24 | n/a | 0.539 | 2.695 |
| Methionine (g) | n/a | 0.115 | 0.039 | n/a | 0.1 | n/a | 0.255 | 1.275 |
| Cystine (g) | n/a | 0.184 | 0.01 | n/a | 0.071 | n/a | 0.265 | 1.325 |
| Phenylalanine (g) | n/a | 0.376 | 0.073 | n/a | 0.18 | n/a | 0.629 | 3.145 |
| Tyrosine (g) | n/a | 0.146 | 0.073 | n/a | 0.132 | n/a | 0.351 | 1.755 |
| Valine (g) | n/a | 0.33 | 0.093 | n/a | 0.227 | n/a | 0.65 | 3.25 |
| Arginine (g) | n/a | 0.284 | 0.039 | n/a | 0.216 | n/a | 0.54 | 2.7 |
| Histidine (g) | n/a | 0.161 | 0.039 | n/a | 0.082 | n/a | 0.282 | 1.41 |
| Alanine (g) | n/a | 0.253 | 0.049 | n/a | 0.195 | n/a | 0.498 | 2.49 |
| Aspartic acid (g) | n/a | 0.346 | 0.117 | n/a | 0.351 | n/a | 0.814 | 4.07 |
| Glutamic acid (g) | n/a | 2.527 | 0.317 | n/a | 0.444 | n/a | 3.287 | 16.435 |
| Glycine (g) | n/a | 0.276 | 0.039 | n/a | 0.114 | n/a | 0.429 | 2.145 |
| Proline (g) | n/a | 0.852 | 0.166 | n/a | 0.135 | n/a | 1.153 | 5.765 |
| Serine (g) | n/a | 0.346 | 0.054 | n/a | 0.256 | n/a | 0.655 | 3.275 |
| Cholesterol (mg) | 0.0 | 0.0 | 4.88 | 0.0 | 111.672 | 0.0 | 116.552 | 582.76 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.384 | 0.913 | 0.0 | 0.818 | 0.0 | 2.115 | 10.575 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.269 | 0.395 | 0.0 | 1.006 | 0.0 | 1.67 | 8.35 |
| Polyunsaturated (g) | 0.0 | 0.607 | 0.098 | 0.0 | 0.359 | 0.0 | 1.063 | 5.315 |