Receta Eierschwaemme (Mushrooms With Scrambled Eggs) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
25.0g |
onion
12.38g |
butter
12.5g |
parsley
0.24g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.21 | 0.14 | 0.11 | 0.01 | 0.46 | 1.84 |
Total Fat (g) | 20.28 | 0.01 | 10.14 | 0.0 | 30.43 | 121.72 |
Carbohydrates (g) | 0.02 | 1.16 | 0.01 | 0.02 | 1.19 | 4.76 |
Ash (g) | 0.53 | 0.04 | 0.26 | 0.01 | 0.84 | 3.36 |
Calories (kcal) | 179.25 | 4.95 | 89.625 | 0.086 | 273.911 | 1095.644 |
Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.12 | n/a | n/a | 0.12 | 0.48 |
Glucose (dextrose) (g) | n/a | 0.24 | n/a | n/a | 0.24 | 0.96 |
Fructose (g) | n/a | 0.16 | n/a | n/a | 0.16 | 0.64 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.97 | 11.03 | 1.98 | 0.21 | 17.19 | 68.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.52 | 0.01 | 0.0 | 0.55 | 2.2 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 6.0 | 2.846 | 3.0 | 0.328 | 12.174 | 48.696 |
Iron (mg) | 0.01 | 0.03 | 0.0 | 0.01 | 0.05 | 0.2 |
Magnesium (mg) | 0.5 | 1.238 | 0.25 | 0.119 | 2.106 | 8.424 |
Phosphorus (mg) | 6.0 | 3.589 | 3.0 | 0.138 | 12.727 | 50.908 |
Potassium (mg) | 6.0 | 18.068 | 3.0 | 1.316 | 28.383 | 113.532 |
Sodium (mg) | 144.0 | 0.495 | 72.0 | 0.133 | 216.628 | 866.512 |
Zinc (mg) | 0.02 | 0.02 | 0.01 | 0.0 | 0.06 | 0.24 |
Copper (mg) | 0.0 | 0.005 | 0.0 | 0.0 | 0.005 | 0.02 |
Manganese (mg) | 0.0 | 0.016 | 0.0 | 0.0 | 0.016 | 0.064 |
Selenium (mcg) | 0.3 | 0.1 | 0.1 | 0.0 | 0.4 | 1.6 |
Vitamin A, IU (IU) | 624.75 | 0.248 | 312.375 | 20.007 | 957.38 | 3829.52 |
Retinol (mcg) | 167.75 | 0.0 | 83.875 | 0.0 | 251.625 | 1006.5 |
Vitamin A, RAE (mcg_RAE) | 171.0 | 0.0 | 85.5 | 1.0 | 257.5 | 1030.0 |
Beta Carotene (mcg) | 39.5 | 0.124 | 19.75 | 12.003 | 71.377 | 285.508 |
Vitamin E (mg) | 0.58 | 0.0 | 0.29 | 0.0 | 0.87 | 3.48 |
Vitamin D (IU) | 14.0 | n/a | 7.0 | n/a | 21.0 | 84.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.495 | 0.0 | 13.207 | 13.702 | 54.808 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 0.0 | 0.3 | 1.2 | 4.8 |
Thiamin (mg) | 0.003 | 0.006 | 0.001 | 0.0 | 0.01 | 0.04 |
Riboflavin (mg) | 0.008 | 0.004 | 0.004 | 0.0 | 0.015 | 0.06 |
Niacin (mg) | 0.01 | 0.015 | 0.005 | 0.003 | 0.033 | 0.132 |
Pantothenic acid (mg) | 0.028 | 0.015 | 0.014 | 0.001 | 0.057 | 0.228 |
Vitamin B-6 (mg) | 0.0 | 0.015 | 0.0 | 0.0 | 0.015 | 0.06 |
Folate (mcg) | 0.75 | 2.351 | 0.375 | 0.361 | 3.837 | 15.348 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.02 | 0.0 | 0.06 | 0.24 |
Choline (mg) | 4.7 | 0.8 | 2.4 | 0.0 | 7.8 | 31.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.001 | 0.001 | 0.0 | 0.005 | 0.02 |
Threonine (g) | 0.01 | 0.002 | 0.005 | 0.0 | 0.018 | 0.072 |
Isoleucine (g) | 0.013 | 0.001 | 0.006 | 0.0 | 0.02 | 0.08 |
Leucine (g) | 0.02 | 0.004 | 0.01 | 0.0 | 0.034 | 0.136 |
Lysine (g) | 0.018 | 0.005 | 0.009 | 0.0 | 0.032 | 0.128 |
Methionine (g) | 0.005 | 0.0 | 0.003 | 0.0 | 0.008 | 0.032 |
Cystine (g) | 0.003 | 0.0 | 0.001 | 0.0 | 0.004 | 0.016 |
Phenylalanine (g) | 0.01 | 0.004 | 0.005 | 0.0 | 0.019 | 0.076 |
Tyrosine (g) | 0.01 | 0.001 | 0.005 | 0.0 | 0.016 | 0.064 |
Valine (g) | 0.015 | 0.002 | 0.008 | 0.0 | 0.025 | 0.1 |
Arginine (g) | 0.008 | 0.012 | 0.004 | 0.0 | 0.024 | 0.096 |
Histidine (g) | 0.005 | 0.001 | 0.003 | 0.0 | 0.009 | 0.036 |
Alanine (g) | 0.008 | 0.002 | 0.004 | 0.0 | 0.014 | 0.056 |
Aspartic acid (g) | 0.015 | 0.011 | 0.008 | 0.001 | 0.034 | 0.136 |
Glutamic acid (g) | 0.045 | 0.032 | 0.023 | 0.001 | 0.1 | 0.4 |
Glycine (g) | 0.005 | 0.004 | 0.003 | 0.0 | 0.012 | 0.048 |
Proline (g) | 0.02 | 0.001 | 0.01 | 0.0 | 0.032 | 0.128 |
Serine (g) | 0.013 | 0.002 | 0.006 | 0.0 | 0.022 | 0.088 |
Cholesterol (mg) | 53.75 | 0.0 | 26.875 | 0.0 | 80.625 | 322.5 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 12.843 | 0.005 | 6.421 | 0.0 | 19.269 | 77.076 |
Phytosterols (mg) | n/a | 1.856 | n/a | 0.012 | 1.868 | 7.472 |
Monounsaturated Fat (g) | 5.255 | 0.001 | 2.628 | 0.001 | 7.884 | 31.536 |
Polyunsaturated (g) | 0.76 | 0.002 | 0.38 | 0.0 | 1.143 | 4.572 |