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Receta Eight Precious Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/3 c. Snipped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		dates
18.9g 		water
14.81g 		vanilla extract
0.18g 		water
59.25g 		rice
23.13g 		salt
0.5g 		vanilla extract
0.35g 		sugar
4.17g 		butter
2.37g 		fruit
9.86g 		almonds
1.18g 		sugar
8.33g 		corn
0.29g 		water
19.75g 		butter
1.18g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.0 0.0 0.0 1.65 0.0 0.0 0.0 0.02 0.05 0.26 0.0 0.01 0.0 0.01 2.34 28.08
Total Fat (g) 0.03 0.0 0.0 0.0 0.15 0.0 0.0 0.0 1.92 0.01 0.6 0.0 0.0 0.0 0.96 3.67 44.04
Carbohydrates (g) 14.17 0.0 0.02 0.0 18.49 0.0 0.04 4.17 0.0 1.44 0.24 8.33 0.05 0.0 0.0 46.96 563.52
Ash (g) 0.33 0.01 0.0 0.06 0.15 0.5 0.0 0.0 0.05 0.02 0.04 0.0 0.0 0.02 0.02 1.2 14.4
Calories (kcal) 52.353 0.0 0.504 0.0 84.406 0.0 1.008 16.125 16.969 5.619 6.865 32.25 0.248 0.0 8.485 224.832 2697.984
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Sucrose (g) 0.1 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.06 n/a 0.01 n/a n/a 0.18 2.16
Glucose (dextrose) (g) 6.37 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.54 0.0 n/a 0.0 n/a n/a 6.91 82.92
Fructose (g) 6.04 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.48 0.0 n/a 0.0 n/a n/a 6.52 78.24
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.06 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.09 0.0 n/a 0.0 n/a n/a 0.15 1.8
Alcohol (g) n/a 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 4.03 14.8 0.09 59.19 2.69 0.0 0.18 0.0 0.38 8.34 0.05 0.0 0.22 19.73 0.19 109.89 1318.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.56 0.0 0.02 0.0 0.03 0.0 0.04 4.16 0.0 1.11 0.06 8.33 0.01 0.0 0.0 26.32 315.84
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 1.9 22.8
Calcium (mg) 12.096 0.444 0.019 1.778 6.475 0.12 0.039 0.042 0.568 0.493 2.552 0.083 0.006 0.593 0.284 25.591 307.092
Iron (mg) 0.17 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.03 0.04 0.0 0.0 0.0 0.0 1.25 15.0
Magnesium (mg) 10.206 0.148 0.021 0.593 5.781 0.005 0.042 0.0 0.047 0.493 3.25 0.0 0.107 0.198 0.024 20.914 250.968
Phosphorus (mg) 11.718 0.0 0.011 0.0 26.594 0.0 0.021 0.0 0.568 1.183 5.672 0.0 0.257 0.0 0.284 46.307 555.684
Potassium (mg) 131.544 0.0 0.259 0.0 26.594 0.04 0.518 0.083 0.568 8.773 8.118 0.167 0.78 0.0 0.284 177.728 2132.736
Sodium (mg) 0.189 0.593 0.016 2.37 1.156 193.79 0.032 0.0 13.632 0.493 0.331 0.0 0.043 0.79 6.816 220.25 2643.0
Zinc (mg) 0.08 0.0 0.0 0.01 0.25 0.0 0.0 0.0 0.0 0.01 0.04 0.0 0.0 0.0 0.0 0.4 4.8
Copper (mg) 0.068 0.001 0.0 0.006 0.051 0.0 0.0 0.0 0.0 0.008 0.014 0.0 0.0 0.002 0.0 0.151 1.812
Manganese (mg) 0.057 0.0 0.0 0.0 0.252 0.001 0.001 0.0 0.0 0.003 0.026 0.0 0.0 0.0 0.0 0.34 4.08
Selenium (mcg) n/a 0.0 0.0 0.0 3.5 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 3.6 43.2
Vitamin A, IU (IU) 28.161 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.143 29.77 0.083 0.0 0.54 0.0 29.572 147.268 1767.216
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.88 n/a 0.0 0.0 0.0 0.0 7.94 23.821 285.852
Vitamin A, RAE (mcg_RAE) 1.323 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.188 1.479 0.0 0.0 0.026 0.0 8.094 27.11 325.32
Beta Carotene (mcg) 16.821 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.739 10.843 0.047 0.0 0.136 0.0 1.87 33.456 401.472
Vitamin E (mg) n/a 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.05 n/a 0.29 0.0 0.0 0.0 0.03 0.4 4.8
Vitamin D (IU) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 1.325 n/a n/a n/a n/a 0.0 0.663 1.988 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.347 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.0 1.861 0.0 0.0 6.219 74.628
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.0 0.01 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.009 0.0 0.0 0.0 0.134 0.0 0.0 0.0 0.0 0.001 0.002 0.0 0.001 0.0 0.0 0.148 1.776
Riboflavin (mg) 0.011 0.0 0.0 0.0 0.012 0.0 0.0 0.001 0.001 0.002 0.007 0.002 0.0 0.0 0.0 0.036 0.432
Niacin (mg) 0.304 0.0 0.001 0.0 0.969 0.0 0.002 0.0 0.001 0.038 0.043 0.0 0.005 0.0 0.0 1.364 16.368
Pantothenic acid (mg) 0.153 0.0 0.0 0.0 0.234 0.0 0.0 0.0 0.003 0.004 0.004 0.0 0.002 0.0 0.001 0.401 4.812
Vitamin B-6 (mg) 0.047 0.0 0.0 0.0 0.037 0.0 0.0 0.0 0.0 0.002 0.001 0.0 0.0 0.0 0.0 0.088 1.056
Folate (mcg) 2.835 0.0 0.0 0.0 53.419 0.0 0.0 0.0 0.071 0.197 0.355 0.0 0.133 0.0 0.036 57.045 684.54
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Choline (mg) 1.9 0.0 n/a 0.0 1.3 0.0 n/a 0.0 0.4 n/a 0.6 0.0 0.1 0.0 0.2 4.6 55.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 51.569 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.569 618.828
Tryptophan (g) 0.002 n/a n/a n/a 0.019 0.0 n/a n/a 0.0 n/a 0.002 n/a 0.0 n/a 0.0 0.023 0.276
Threonine (g) 0.008 n/a n/a n/a 0.06 0.0 n/a n/a 0.001 n/a 0.008 n/a 0.0 n/a 0.0 0.078 0.936
Isoleucine (g) 0.009 n/a n/a n/a 0.072 0.0 n/a n/a 0.001 n/a 0.008 n/a 0.0 n/a 0.001 0.092 1.104
Leucine (g) 0.015 n/a n/a n/a 0.136 0.0 n/a n/a 0.002 n/a 0.018 n/a 0.001 n/a 0.001 0.173 2.076
Lysine (g) 0.009 n/a n/a n/a 0.06 0.0 n/a n/a 0.002 n/a 0.007 n/a 0.0 n/a 0.001 0.08 0.96
Methionine (g) 0.004 n/a n/a n/a 0.039 0.0 n/a n/a 0.0 n/a 0.002 n/a 0.0 n/a 0.0 0.046 0.552
Cystine (g) 0.009 n/a n/a n/a 0.035 0.0 n/a n/a 0.0 n/a 0.003 n/a 0.0 n/a 0.0 0.048 0.576
Phenylalanine (g) 0.009 n/a n/a n/a 0.088 0.0 n/a n/a 0.001 n/a 0.014 n/a 0.0 n/a 0.0 0.113 1.356
Tyrosine (g) 0.004 n/a n/a n/a 0.056 0.0 n/a n/a 0.001 n/a 0.006 n/a 0.0 n/a 0.0 0.068 0.816
Valine (g) 0.013 n/a n/a n/a 0.102 0.0 n/a n/a 0.001 n/a 0.01 n/a 0.001 n/a 0.001 0.127 1.524
Arginine (g) 0.011 n/a n/a n/a 0.136 0.0 n/a n/a 0.001 n/a 0.03 n/a 0.0 n/a 0.0 0.179 2.148
Histidine (g) 0.006 n/a n/a n/a 0.039 0.0 n/a n/a 0.0 n/a 0.007 n/a 0.0 n/a 0.0 0.053 0.636
Alanine (g) 0.015 n/a n/a n/a 0.095 0.0 n/a n/a 0.001 n/a 0.012 n/a 0.001 n/a 0.0 0.124 1.488
Aspartic acid (g) 0.042 n/a n/a n/a 0.155 0.0 n/a n/a 0.001 n/a 0.033 n/a 0.001 n/a 0.001 0.233 2.796
Glutamic acid (g) 0.051 n/a n/a n/a 0.321 0.0 n/a n/a 0.004 n/a 0.063 n/a 0.002 n/a 0.002 0.444 5.328
Glycine (g) 0.017 n/a n/a n/a 0.076 0.0 n/a n/a 0.0 n/a 0.018 n/a 0.0 n/a 0.0 0.112 1.344
Proline (g) 0.021 n/a n/a n/a 0.079 0.0 n/a n/a 0.002 n/a 0.012 n/a 0.001 n/a 0.001 0.115 1.38
Serine (g) 0.011 n/a n/a n/a 0.088 0.0 n/a n/a 0.001 n/a 0.012 n/a 0.0 n/a 0.001 0.114 1.368
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.088 0.0 0.0 0.0 0.0 0.0 2.544 7.633 91.596
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.042 0.0 0.0 0.0 1.216 0.001 0.046 0.0 0.001 0.0 0.608 1.913 22.956
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.371 n/a n/a n/a n/a 1.371 16.452
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.497 n/a 0.382 0.0 0.001 0.0 0.249 1.177 14.124
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.042 0.0 0.0 0.0 0.072 n/a 0.142 0.0 0.002 0.0 0.036 0.294 3.528