Receta Eight Treasures Lucky Duck - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	barley 6.25g	shrimp 7.39g	duckling 15.87g	soy sauce 8.0g	lotus 23.36g	salt 1.5g	sugar 1.05g	oil 13.63g	water 947.2g	salt 4.5g	Total Per Serving	Total for Recipe
Protein (g)	0.62	1.5	4.25	0.5	0.61	0.0	0.0	0.0	0.0	0.0	7.48	29.92
Total Fat (g)	0.07	0.13	1.81	0.0	0.02	0.0	0.0	13.63	0.0	0.0	15.66	62.64
Carbohydrates (g)	4.86	0.07	0.0	0.61	4.03	0.0	1.05	0.0	0.0	0.0	10.61	42.44
Ash (g)	0.07	0.09	0.16	1.22	0.23	1.5	0.0	0.0	0.95	4.49	8.7	34.8
Calories (kcal)	22.0	7.836	34.438	4.24	17.288	0.0	4.064	120.445	0.0	0.0	210.311	841.244
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.63	5.61	9.66	5.66	18.48	0.0	0.0	0.0	946.25	0.01	986.31	3945.24
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.05	0.0	n/a	0.14	n/a	0.0	1.05	0.0	0.0	0.0	1.24	4.96
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.0	0.0	n/a	0.1	1.1	0.0	0.0	0.0	0.0	0.0	2.2	8.8
Calcium (mg)	1.813	3.844	1.587	1.52	10.513	0.36	0.011	0.0	28.416	1.08	49.143	196.572
Iron (mg)	0.16	0.18	0.33	0.15	0.27	0.0	0.0	0.0	0.0	0.01	1.11	4.44
Magnesium (mg)	4.938	2.735	n/a	3.44	5.373	0.015	0.0	0.0	9.472	0.045	26.018	104.072
Phosphorus (mg)	13.813	15.155	n/a	10.0	23.362	0.0	0.0	0.0	0.0	0.0	62.329	249.316
Potassium (mg)	17.5	13.676	n/a	17.36	129.894	0.12	0.021	0.0	0.0	0.36	178.931	715.724
Sodium (mg)	0.563	10.941	17.457	450.96	9.345	581.37	0.0	0.0	37.888	1744.11	2852.633	11410.532
Zinc (mg)	0.13	0.08	n/a	0.04	0.09	0.0	0.0	0.0	0.09	0.0	0.45	1.8
Copper (mg)	0.026	0.019	n/a	0.008	0.061	0.0	0.0	0.0	0.095	0.001	0.211	0.844
Manganese (mg)	0.083	0.004	n/a	0.034	0.061	0.002	0.0	n/a	0.0	0.005	0.187	0.748
Selenium (mcg)	2.4	2.8	3.5	0.0	0.2	0.0	0.0	0.0	0.0	0.0	8.8	35.2
Vitamin A, IU (IU)	1.375	13.307	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	14.682	58.728
Retinol (mcg)	0.0	3.992	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.992	15.968
Vitamin A, RAE (mcg_RAE)	0.063	3.992	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.054	16.216
Beta Carotene (mcg)	0.813	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.813	3.252
Vitamin E (mg)	0.0	0.08	n/a	0.0	n/a	0.0	0.0	1.25	0.0	0.0	1.34	5.36
Vitamin D (IU)	n/a	11.237	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	11.237	44.948
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	10.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	10.0	40.0
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.2	0.0	10.3	0.0	0.0	0.0	0.0	0.0	10.7	42.8
Thiamin (mg)	0.012	0.002	n/a	0.002	0.037	0.0	0.0	0.0	0.0	0.0	0.054	0.216
Riboflavin (mg)	0.007	0.002	n/a	0.014	0.051	0.0	0.0	0.0	0.0	0.0	0.074	0.296
Niacin (mg)	0.288	0.189	0.916	0.176	0.093	0.0	0.0	0.0	0.0	0.0	1.661	6.644
Pantothenic acid (mg)	0.018	0.021	n/a	0.024	0.089	0.0	0.0	0.0	0.0	0.0	0.151	0.604
Vitamin B-6 (mg)	0.016	0.007	n/a	0.012	0.061	0.0	0.0	0.0	0.0	0.0	0.096	0.384
Folate (mcg)	1.438	0.222	n/a	1.12	3.037	0.0	0.0	0.0	0.0	0.0	5.816	23.264
Vitamin B-12 (mcg)	0.0	0.09	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.09	0.36
Choline (mg)	2.4	6.0	n/a	1.5	n/a	0.0	0.0	n/a	0.0	0.0	9.8	39.2
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.021	0.059	0.007	0.005	0.0	n/a	0.0	n/a	0.0	0.102	0.408
Threonine (g)	0.021	0.061	0.179	0.02	0.012	0.0	n/a	0.0	n/a	0.0	0.293	1.172
Isoleucine (g)	0.023	0.073	0.216	0.024	0.012	0.0	n/a	0.0	n/a	0.0	0.347	1.388
Leucine (g)	0.042	0.119	0.355	0.04	0.016	0.0	n/a	0.0	n/a	0.0	0.573	2.292
Lysine (g)	0.023	0.131	0.36	0.029	0.021	0.0	n/a	0.0	n/a	0.0	0.564	2.256
Methionine (g)	0.012	0.042	0.114	0.007	0.005	0.0	n/a	0.0	n/a	0.0	0.18	0.72
Cystine (g)	0.014	0.017	0.065	0.009	0.005	0.0	n/a	0.0	n/a	0.0	0.109	0.436
Phenylalanine (g)	0.035	0.064	0.176	0.026	0.012	0.0	n/a	0.0	n/a	0.0	0.313	1.252
Tyrosine (g)	0.018	0.05	0.16	0.018	0.007	0.0	n/a	0.0	n/a	0.0	0.253	1.012
Valine (g)	0.031	0.071	0.221	0.025	0.014	0.0	n/a	0.0	n/a	0.0	0.361	1.444
Arginine (g)	0.031	0.132	0.268	0.034	0.021	0.0	n/a	0.0	n/a	0.0	0.486	1.944
Histidine (g)	0.014	0.03	0.111	0.013	0.009	0.0	n/a	0.0	n/a	0.0	0.177	0.708
Alanine (g)	0.024	0.085	0.267	0.022	0.012	0.0	n/a	0.0	n/a	0.0	0.41	1.64
Aspartic acid (g)	0.039	0.155	0.413	0.054	0.086	0.0	n/a	0.0	n/a	0.0	0.747	2.988
Glutamic acid (g)	0.162	0.257	0.659	0.118	0.033	0.0	n/a	0.0	n/a	0.0	1.228	4.912
Glycine (g)	0.023	0.091	0.236	0.022	0.037	0.0	n/a	0.0	n/a	0.0	0.41	1.64
Proline (g)	0.074	0.05	0.206	0.037	0.033	0.0	n/a	0.0	n/a	0.0	0.399	1.596
Serine (g)	0.026	0.059	0.181	0.029	0.014	0.0	n/a	0.0	n/a	0.0	0.309	1.236
Cholesterol (mg)	0.0	11.237	18.092	0.0	0.0	0.0	0.0	0.0	0.0	0.0	29.328	117.312
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.352	n/a	n/a	0.352	1.408
Saturated Fat (g)	0.015	0.024	0.473	0.001	0.007	0.0	0.0	1.012	0.0	0.0	1.532	6.128
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	34.063	n/a	0.0	34.063	136.252
Monounsaturated Fat (g)	0.009	0.018	0.892	0.001	0.005	0.0	0.0	3.097	0.0	0.0	4.022	16.088
Polyunsaturated (g)	0.035	0.05	0.302	0.002	0.005	0.0	0.0	8.875	0.0	0.0	9.268	37.072