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Receta Eight Treasures Rice Pudding - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		glutinous rice
61.67g 		water
118.5g 		oil
2.27g 		sugar
8.33g 		lotus
31.15g 		lotus
1.4g 		dates
24.0g 		maraschino cherries
2.67g 		apricots
16.28g 		kumquats
5.89g 		cherries
2.65g 		raisins
3.44g 		water
19.75g 		lemon juice
2.54g 		sugar
33.33g 		cornstarch
0.89g 		water
2.47g 		Total Per Serving Total for Recipe
Protein (g) 4.2 0.0 0.0 0.0 0.81 0.04 0.43 0.01 0.23 0.11 0.03 0.11 0.0 0.01 0.0 0.0 0.0 5.97 35.82
Total Fat (g) 0.34 0.0 2.27 0.0 0.03 0.0 0.04 0.01 0.06 0.05 0.01 0.02 0.0 0.0 0.0 0.0 0.0 2.82 16.92
Carbohydrates (g) 50.37 0.0 0.0 8.33 5.37 0.24 17.99 1.12 1.81 0.94 0.42 2.72 0.0 0.22 33.33 0.81 0.0 123.67 742.02
Ash (g) 0.3 0.12 0.0 0.0 0.3 0.01 0.42 n/a 0.12 0.03 0.01 0.06 0.02 0.01 0.0 0.0 0.0 1.41 8.46
Calories (kcal) 228.167 0.0 20.037 32.25 23.052 1.036 66.48 4.4 7.812 4.182 1.666 10.281 0.0 0.635 129.0 3.385 0.0 532.382 3194.292
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.09 n/a n/a n/a n/a n/a 0.09 0.54
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.13 n/a 0.96 n/a 0.0 0.02 n/a n/a n/a n/a n/a 1.1 6.6
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 8.08 n/a 0.39 n/a 0.17 0.95 n/a n/a n/a n/a n/a 9.6 57.6
Fructose (g) n/a n/a n/a n/a n/a n/a 7.67 n/a 0.15 n/a 0.14 1.02 n/a n/a n/a n/a n/a 8.98 53.88
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.07 n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.08 0.48
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.45 118.38 0.0 0.0 24.64 1.11 5.12 1.53 14.05 4.76 2.18 0.53 19.73 2.31 0.01 0.07 2.46 203.33 1219.98
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 8.33 n/a n/a 15.95 1.03 1.5 0.55 0.34 2.04 0.0 0.06 33.3 0.0 0.0 63.11 378.66
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 0.0 n/a n/a n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 1.7 0.0 0.0 0.0 1.5 0.1 1.6 0.1 0.3 0.4 0.1 0.1 0.0 0.0 0.0 0.0 0.0 5.9 35.4
Calcium (mg) 6.783 3.555 0.0 0.083 14.018 0.63 15.36 1.44 2.116 3.652 0.344 1.719 0.593 0.178 0.333 0.018 0.074 50.896 305.376
Iron (mg) 0.99 0.0 0.0 0.0 0.36 0.02 0.22 0.01 0.06 0.05 0.01 0.06 0.0 0.0 0.0 0.0 0.0 1.79 10.74
Magnesium (mg) 14.183 1.185 0.0 0.0 7.165 0.322 12.96 0.107 1.628 1.178 0.291 1.1 0.198 0.153 0.0 0.027 0.025 40.52 243.12
Phosphorus (mg) 43.783 0.0 0.0 0.0 31.151 1.4 14.88 0.08 3.743 1.119 0.555 3.473 0.0 0.153 0.0 0.115 0.0 100.452 602.712
Potassium (mg) 47.483 0.0 0.0 0.167 173.2 7.782 167.04 0.56 42.152 10.955 5.872 25.753 0.0 3.152 0.667 0.027 0.0 484.809 2908.854
Sodium (mg) 4.317 4.74 0.0 0.0 12.46 0.56 0.24 0.107 0.163 0.589 0.0 0.378 0.79 0.025 0.0 0.08 0.099 24.548 147.288
Zinc (mg) 0.74 0.01 0.0 0.0 0.12 0.01 0.11 0.01 0.03 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.0 1.05 6.3
Copper (mg) 0.105 0.012 0.0 0.0 0.081 0.004 0.086 0.004 0.013 0.006 0.002 0.011 0.002 0.001 0.0 0.0 0.0 0.326 1.956
Manganese (mg) 0.598 0.0 n/a 0.0 0.081 0.004 0.072 n/a 0.013 0.008 0.002 0.01 0.0 0.0 0.0 0.0 0.0 0.789 4.734
Selenium (mcg) 9.3 0.0 0.0 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 9.9 59.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 35.76 n/a 313.457 17.081 1.693 0.0 0.0 0.508 0.0 0.0 0.0 368.499 2210.994
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 1.68 0.053 15.624 0.884 0.079 0.0 0.0 0.025 0.0 0.0 0.0 18.346 110.076
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 21.36 0.72 178.049 0.0 1.005 0.0 0.0 0.076 0.0 0.0 0.0 201.21 1207.26
Vitamin E (mg) n/a 0.0 0.21 0.0 n/a n/a n/a 0.0 0.14 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.37 2.22
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 5.52 1.573 14.485 7.598 2.248 0.0 0.0 0.229 0.0 0.0 0.0 31.653 189.918
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 13.7 0.6 0.0 0.0 1.6 2.6 0.2 0.1 0.0 1.2 0.0 0.0 0.0 20.0 120.0
Thiamin (mg) 0.111 0.0 0.0 0.0 0.05 0.002 0.012 0.0 0.005 0.002 0.001 0.004 0.0 0.001 0.0 0.0 0.0 0.188 1.128
Riboflavin (mg) 0.037 0.0 0.0 0.002 0.069 0.003 0.014 0.0 0.007 0.005 0.001 0.004 0.0 0.0 0.007 0.0 0.0 0.149 0.894
Niacin (mg) 1.326 0.0 0.0 0.0 0.125 0.006 0.386 0.0 0.098 0.025 0.004 0.026 0.0 0.003 0.0 0.0 0.0 1.998 11.988
Pantothenic acid (mg) 0.506 0.0 0.0 0.0 0.118 0.005 0.194 n/a 0.039 0.012 0.005 0.003 0.0 0.003 0.0 0.0 0.0 0.886 5.316
Vitamin B-6 (mg) 0.068 0.0 0.0 0.0 0.081 0.004 0.06 0.0 0.008 0.002 0.001 0.006 0.0 0.001 0.0 0.0 0.0 0.232 1.392
Folate (mcg) 4.317 0.0 0.0 0.0 4.05 0.182 3.6 0.0 1.465 1.001 0.106 0.172 0.0 0.33 0.0 0.0 0.0 15.222 91.332
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 n/a 0.0 n/a n/a 2.4 0.1 0.5 0.5 0.2 0.4 0.0 0.1 0.0 0.0 0.0 4.1 24.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 n/a 0.0 n/a 0.006 0.0 0.002 n/a 0.003 n/a 0.0 0.002 n/a n/a n/a 0.0 n/a 0.063 0.378
Threonine (g) 0.148 n/a 0.0 n/a 0.016 0.001 0.01 n/a 0.008 n/a 0.001 0.003 n/a n/a n/a 0.0 n/a 0.185 1.11
Isoleucine (g) 0.179 n/a 0.0 n/a 0.016 0.001 0.012 n/a 0.007 n/a 0.001 0.002 n/a n/a n/a 0.0 n/a 0.216 1.296
Leucine (g) 0.345 n/a 0.0 n/a 0.022 0.001 0.019 n/a 0.013 n/a 0.001 0.003 n/a n/a n/a 0.0 n/a 0.405 2.43
Lysine (g) 0.154 n/a 0.0 n/a 0.028 0.001 0.012 n/a 0.016 n/a 0.001 0.003 n/a n/a n/a 0.0 n/a 0.215 1.29
Methionine (g) 0.099 n/a 0.0 n/a 0.006 0.0 0.005 n/a 0.002 n/a 0.0 0.001 n/a n/a n/a 0.0 n/a 0.113 0.678
Cystine (g) 0.086 n/a 0.0 n/a 0.006 0.0 0.012 n/a 0.0 n/a 0.0 0.001 n/a n/a n/a 0.0 n/a 0.106 0.636
Phenylalanine (g) 0.222 n/a 0.0 n/a 0.016 0.001 0.012 n/a 0.008 n/a 0.001 0.005 n/a n/a n/a 0.0 n/a 0.264 1.584
Tyrosine (g) 0.142 n/a 0.0 n/a 0.009 0.0 0.005 n/a 0.005 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.162 0.972
Valine (g) 0.259 n/a 0.0 n/a 0.019 0.001 0.017 n/a 0.008 n/a 0.001 0.003 n/a n/a n/a 0.0 n/a 0.307 1.842
Arginine (g) 0.352 n/a 0.0 n/a 0.028 0.001 0.014 n/a 0.008 n/a 0.001 0.014 n/a n/a n/a 0.0 n/a 0.418 2.508
Histidine (g) 0.099 n/a 0.0 n/a 0.012 0.001 0.007 n/a 0.005 n/a 0.001 0.002 n/a n/a n/a 0.0 n/a 0.127 0.762
Alanine (g) 0.247 n/a 0.0 n/a 0.016 0.001 0.019 n/a 0.011 n/a 0.001 0.004 n/a n/a n/a 0.0 n/a 0.298 1.788
Aspartic acid (g) 0.395 n/a 0.0 n/a 0.115 0.005 0.053 n/a 0.05 n/a 0.015 0.004 n/a n/a n/a 0.0 n/a 0.637 3.822
Glutamic acid (g) 0.82 n/a 0.0 n/a 0.044 0.002 0.065 n/a 0.026 n/a 0.002 0.006 n/a n/a n/a 0.0 n/a 0.965 5.79
Glycine (g) 0.191 n/a 0.0 n/a 0.05 0.002 0.022 n/a 0.007 n/a 0.001 0.003 n/a n/a n/a 0.0 n/a 0.275 1.65
Proline (g) 0.197 n/a 0.0 n/a 0.044 0.002 0.026 n/a 0.016 n/a 0.001 0.009 n/a n/a n/a 0.0 n/a 0.295 1.77
Serine (g) 0.222 n/a 0.0 n/a 0.019 0.001 0.014 n/a 0.013 n/a 0.001 0.002 n/a n/a n/a 0.0 n/a 0.272 1.632
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.058 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.058 0.348
Saturated Fat (g) 0.068 0.0 0.168 0.0 0.009 0.0 n/a 0.001 0.005 0.006 0.001 0.002 0.0 0.0 0.0 0.0 0.0 0.261 1.566
Phytosterols (mg) n/a n/a 5.667 n/a n/a n/a n/a n/a 2.93 n/a 0.317 n/a n/a n/a n/a n/a n/a 8.914 53.484
Monounsaturated Fat (g) 0.123 0.0 0.515 0.0 0.006 0.0 n/a 0.001 0.028 0.009 0.001 0.002 0.0 0.0 0.0 0.0 0.0 0.686 4.116
Polyunsaturated (g) 0.123 0.0 1.477 0.0 0.006 0.0 n/a 0.002 0.013 0.01 0.001 0.001 0.0 0.0 0.0 0.0 0.0 1.634 9.804