Receta El Burrito del Diablo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients: El Burrito del Diablo
Chipotle powder, to taste
1 handful garlic cloves, to taste
1 handful dried New Mexico chilies
1 7oz. can chipotle peppers in adobo sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chuck roast
217.72g 		chipotle
0.0g 		onion
15.54g 		jalapenos
8.05g 		mole sauce
67.33g 		chilies
13.69g 		tomatoes
23.75g 		chilies
13.69g 		beef broth
120.0g 		Total Per Serving Total for Recipe
Protein (g) 55.95 n/a 0.12 0.11 5.04 0.27 0.19 0.27 1.37 63.32 506.56
Total Fat (g) 23.6 n/a 0.01 0.05 28.0 0.03 0.03 0.03 0.26 52.01 416.08
Carbohydrates (g) 0.0 n/a 1.17 0.47 28.08 1.29 0.95 1.29 0.05 33.31 266.48
Ash (g) 2.5 n/a 0.05 0.04 3.45 0.08 0.19 0.08 1.26 7.66 61.28
Calories (kcal) 450.687 n/a 4.973 2.415 384.461 5.475 4.038 5.475 8.4 865.924 6927.392
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.11 n/a n/a n/a 0.0 n/a n/a 0.11 0.88
Glucose (dextrose) (g) n/a n/a 0.35 n/a n/a n/a 0.26 n/a n/a 0.61 4.88
Fructose (g) n/a n/a 0.31 n/a n/a n/a 0.3 n/a n/a 0.62 4.96
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 133.01 n/a 14.18 7.38 2.77 12.01 22.39 12.01 117.06 320.81 2566.48
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.78 0.28 n/a 0.7 0.57 0.7 0.0 3.02 24.16
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.1 0.2 6.8 0.2 0.2 0.2 0.0 7.8 62.4
Calcium (mg) 15.241 n/a 3.108 0.805 203.34 2.464 7.363 2.464 7.2 241.984 1935.872
Iron (mg) 6.64 n/a 0.04 0.06 3.84 0.16 0.23 0.16 0.2 11.34 90.72
Magnesium (mg) 45.722 n/a 1.399 1.53 85.511 3.422 2.613 3.422 2.4 146.017 1168.136
Phosphorus (mg) 461.573 n/a 4.196 2.496 171.021 6.296 4.513 6.296 15.6 671.991 5375.928
Potassium (mg) 799.044 n/a 18.493 17.308 405.334 46.538 44.65 46.538 64.8 1442.703 11541.624
Sodium (mg) 154.583 n/a 1.243 0.081 783.736 0.958 33.963 0.958 391.2 1366.722 10933.776
Zinc (mg) 13.15 n/a 0.02 0.02 1.68 0.04 0.03 0.04 0.0 14.99 119.92
Copper (mg) 0.218 n/a 0.009 0.01 0.458 0.023 0.017 0.023 0.0 0.759 6.072
Manganese (mg) 0.0 n/a 0.012 0.02 0.768 0.033 0.019 0.033 0.012 0.897 7.176
Selenium (mcg) 63.4 n/a 0.1 0.0 n/a 0.1 0.0 0.1 0.8 64.5 516.0
Vitamin A, IU (IU) 0.0 n/a 0.155 64.32 10.1 161.376 27.788 161.376 0.0 425.113 3400.904
Retinol (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 3.22 0.673 8.076 1.425 8.076 0.0 21.47 171.76
Beta Carotene (mcg) 0.0 n/a 0.155 36.628 6.06 91.843 16.625 91.843 0.0 243.154 1945.232
Vitamin E (mg) 0.35 n/a 0.0 0.04 n/a 0.09 0.16 0.09 0.0 0.74 5.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 657.163 0.0 0.0 657.163 5257.304
Lutein + zeaxanthin (mcg) 0.0 n/a 0.932 39.606 n/a 99.234 20.425 99.234 0.0 259.432 2075.456
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.7 3.6 0.0 33.2 2.2 33.2 0.0 72.9 583.2
Thiamin (mg) 0.196 n/a 0.006 0.011 0.094 0.012 0.012 0.012 0.0 0.344 2.752
Riboflavin (mg) 0.523 n/a 0.003 0.005 0.384 0.012 0.014 0.012 0.024 0.977 7.816
Niacin (mg) 7.381 n/a 0.02 0.09 1.71 0.13 0.169 0.13 0.936 10.566 84.528
Pantothenic acid (mg) 0.022 n/a 0.016 0.019 0.155 0.008 0.029 0.008 0.024 0.28 2.24
Vitamin B-6 (mg) 0.588 n/a 0.02 0.041 0.505 0.038 0.026 0.038 0.012 1.269 10.152
Folate (mcg) 19.595 n/a 3.574 3.784 49.825 3.148 1.9 3.148 2.4 87.374 698.992
Vitamin B-12 (mcg) 6.47 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.08 6.55 52.4
Choline (mg) 213.2 n/a 0.9 0.6 n/a 1.5 1.7 1.5 3.5 222.8 1782.4
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.61 n/a 0.002 0.002 n/a 0.004 0.002 0.004 n/a 0.623 4.984
Threonine (g) 2.591 n/a 0.003 0.004 n/a 0.01 0.01 0.01 n/a 2.627 21.016
Isoleucine (g) 2.874 n/a 0.002 0.003 n/a 0.01 0.005 0.01 n/a 2.903 23.224
Leucine (g) 4.942 n/a 0.005 0.006 n/a 0.015 0.007 0.015 n/a 4.99 39.92
Lysine (g) 5.225 n/a 0.005 0.005 n/a 0.012 0.007 0.012 n/a 5.267 42.136
Methionine (g) 1.589 n/a 0.002 0.002 n/a 0.003 0.002 0.003 n/a 1.6 12.8
Cystine (g) 0.61 n/a 0.002 0.002 n/a 0.005 0.002 0.005 n/a 0.627 5.016
Phenylalanine (g) 2.417 n/a 0.003 0.003 n/a 0.008 0.007 0.008 n/a 2.447 19.576
Tyrosine (g) 2.047 n/a 0.002 0.002 n/a 0.005 0.005 0.005 n/a 2.066 16.528
Valine (g) 3.026 n/a 0.003 0.005 n/a 0.011 0.005 0.011 n/a 3.061 24.488
Arginine (g) 3.767 n/a 0.017 0.005 n/a 0.014 0.005 0.014 n/a 3.821 30.568
Histidine (g) 1.807 n/a 0.002 0.002 n/a 0.005 0.005 0.005 n/a 1.827 14.616
Alanine (g) 3.375 n/a 0.003 0.005 n/a 0.011 0.007 0.011 n/a 3.412 27.296
Aspartic acid (g) 5.574 n/a 0.011 0.015 n/a 0.04 0.038 0.04 n/a 5.717 45.736
Glutamic acid (g) 8.948 n/a 0.028 0.014 n/a 0.036 0.114 0.036 n/a 9.176 73.408
Glycine (g) 2.678 n/a 0.003 0.004 n/a 0.01 0.005 0.01 n/a 2.709 21.672
Proline (g) 2.373 n/a 0.003 0.005 n/a 0.012 0.005 0.012 n/a 2.411 19.288
Serine (g) 2.243 n/a 0.003 0.004 n/a 0.011 0.007 0.011 n/a 2.279 18.232
Cholesterol (mg) 150.229 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 150.229 1201.832
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.491 n/a n/a 0.005 n/a 0.003 0.005 0.003 0.132 8.638 69.104
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 11.278 n/a n/a 0.002 n/a 0.001 0.005 0.001 0.108 11.396 91.168
Polyunsaturated (g) 1.002 n/a n/a 0.026 n/a 0.015 0.012 0.015 0.012 1.081 8.648