Receta Elaine's Stuffed Turkey Breast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	turkey breasts 98.55g	onion 67.5g	carrots 64.08g	pepper 67.24g	chives 6.0g	stems 556.32g	sage 0.0g	swiss cheese 14.0g	lemon 15.37g	wine 28.35g	cabbage 3494.4g	soy sauce 32.0g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	21.57	0.74	0.6	0.58	0.11	15.69	n/a	3.77	0.17	0.02	44.73	2.01	n/a	n/a	89.98	179.96
Total Fat (g)	6.92	0.07	0.15	0.11	0.01	2.06	n/a	3.89	0.05	0.0	3.49	0.01	n/a	n/a	16.76	33.52
Carbohydrates (g)	0.0	6.3	6.14	3.12	0.34	36.94	n/a	0.75	1.43	0.77	202.68	2.44	n/a	n/a	260.91	521.82
Ash (g)	0.9	0.24	0.62	0.29	0.04	4.84	n/a	0.39	0.05	0.07	22.36	4.9	n/a	n/a	34.69	69.38
Calories (kcal)	154.724	27.0	26.273	13.448	1.5	189.149	n/a	53.2	4.457	23.531	873.6	16.96	n/a	n/a	1383.841	2767.682
Starch (g)	n/a	0.0	0.92	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.92	1.84
Sucrose (g)	n/a	0.67	2.3	0.07	n/a	0.56	n/a	0.02	n/a	n/a	2.8	n/a	n/a	n/a	6.41	12.82
Glucose (dextrose) (g)	n/a	1.33	0.38	0.78	n/a	2.73	n/a	0.07	n/a	n/a	58.36	n/a	n/a	n/a	63.64	127.28
Fructose (g)	n/a	0.87	0.35	0.75	n/a	3.78	n/a	n/a	n/a	n/a	50.67	n/a	n/a	n/a	56.43	112.86
Lactose (g)	n/a	0.0	0.0	0.0	n/a	1.17	n/a	0.01	n/a	n/a	0.0	n/a	n/a	n/a	1.18	2.36
Maltose (g)	n/a	0.0	0.0	0.0	n/a	1.17	n/a	0.09	n/a	n/a	0.35	n/a	n/a	n/a	1.6	3.2
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	2.9	0.0	0.0	n/a	n/a	2.9	5.8
Water (g)	69.03	60.15	56.58	63.13	5.51	496.79	n/a	5.2	13.68	24.55	3221.14	22.65	n/a	n/a	4038.4	8076.8
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	n/a	2.86	3.04	1.61	0.13	9.46	n/a	0.18	0.38	0.22	111.82	0.54	n/a	n/a	130.25	260.5
Galactose (g)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.1	1.8	1.1	0.2	14.5	n/a	0.0	0.4	0.0	87.4	0.3	n/a	n/a	106.8	213.6
Calcium (mg)	12.812	15.525	21.146	6.724	3.66	261.47	n/a	110.74	3.996	2.268	1397.76	6.08	n/a	n/a	1842.182	3684.364
Iron (mg)	1.18	0.14	0.19	0.23	0.12	4.06	n/a	0.03	0.09	0.1	16.42	0.62	n/a	n/a	23.19	46.38
Magnesium (mg)	23.652	6.75	7.69	6.724	1.2	116.827	n/a	5.32	1.23	3.119	419.328	13.76	n/a	n/a	605.599	1211.198
Phosphorus (mg)	183.303	19.575	22.428	13.448	1.98	367.171	n/a	79.38	2.459	5.67	908.544	40.0	n/a	n/a	1643.958	3287.916
Potassium (mg)	271.013	98.55	205.056	117.67	15.6	1757.971	n/a	10.78	21.211	28.067	5940.48	69.44	n/a	n/a	8535.837	17071.674
Sodium (mg)	58.145	2.7	44.215	2.017	0.24	183.586	n/a	26.88	0.307	1.418	628.992	1803.84	n/a	n/a	2752.339	5504.678
Zinc (mg)	1.55	0.11	0.15	0.09	0.03	2.28	n/a	0.61	0.01	0.04	6.29	0.17	n/a	n/a	11.32	22.64
Copper (mg)	0.069	0.027	0.032	0.047	0.004	0.278	n/a	0.006	0.006	0.003	0.699	0.032	n/a	n/a	1.202	2.404
Manganese (mg)	0.02	0.088	0.09	0.081	0.008	1.168	n/a	0.001	0.005	0.034	5.591	0.134	n/a	n/a	7.219	14.438
Selenium (mcg)	22.1	0.3	0.1	0.0	0.0	13.9	n/a	2.5	0.1	0.1	10.5	0.2	n/a	n/a	49.7	99.4
Vitamin A, IU (IU)	5.913	1.35	10705.205	248.788	240.0	3465.874	n/a	116.2	3.381	0.0	3424.512	0.0	n/a	n/a	18211.223	36422.446
Retinol (mcg)	1.971	0.0	0.0	0.0	0.0	0.0	n/a	29.96	0.0	0.0	0.0	0.0	n/a	n/a	31.931	63.862
Vitamin A, RAE (mcg_RAE)	1.971	0.0	535.068	12.103	12.0	172.459	n/a	30.8	0.154	0.0	174.72	0.0	n/a	n/a	939.275	1878.55
Beta Carotene (mcg)	n/a	0.675	5309.028	139.859	144.0	2008.315	n/a	9.8	0.461	0.0	1467.648	0.0	n/a	n/a	9079.787	18159.574
Vitamin E (mg)	n/a	0.01	0.42	0.25	0.01	4.34	n/a	0.05	0.02	0.0	5.24	0.0	n/a	n/a	10.35	20.7
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.16	n/a	n/a	n/a	n/a	n/a	n/a	6.16	12.32
Lycopene (mcg)	n/a	0.0	0.641	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.641	1.282
Lutein + zeaxanthin (mcg)	n/a	2.7	164.045	229.288	54.96	7805.17	n/a	0.0	1.691	0.0	1048.32	0.0	n/a	n/a	9306.174	18612.348
Tocopherol, beta (mg)	n/a	0.0	0.01	0.0	n/a	0.06	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.06	0.12
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	n/a	0.95	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.95	1.9
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	5.0	3.8	54.1	2.7	496.2	n/a	0.0	8.1	0.0	1279.0	0.0	n/a	n/a	1848.9	3697.8
Thiamin (mg)	0.059	0.034	0.045	0.04	0.004	0.389	n/a	0.008	0.006	0.003	2.097	0.01	n/a	n/a	2.695	5.39
Riboflavin (mg)	0.118	0.02	0.038	0.02	0.008	0.668	n/a	0.042	0.003	0.006	1.398	0.054	n/a	n/a	2.376	4.752
Niacin (mg)	5.125	0.081	0.628	0.323	0.012	3.56	n/a	0.013	0.015	0.048	8.037	0.704	n/a	n/a	18.546	37.092
Pantothenic acid (mg)	0.611	0.081	0.173	0.067	0.004	3.171	n/a	0.06	0.029	0.011	7.338	0.096	n/a	n/a	11.642	23.284
Vitamin B-6 (mg)	0.473	0.081	0.09	0.148	0.004	1.001	n/a	0.011	0.012	0.014	4.193	0.048	n/a	n/a	6.076	12.152
Folate (mcg)	6.899	12.825	12.175	6.724	0.84	350.482	n/a	0.84	1.691	0.284	1502.592	4.48	n/a	n/a	1899.831	3799.662
Vitamin B-12 (mcg)	0.41	0.0	0.0	0.0	0.0	0.0	n/a	0.47	0.0	0.0	0.0	0.0	n/a	n/a	0.88	1.76
Choline (mg)	n/a	4.1	5.6	3.7	0.3	104.0	n/a	2.2	0.8	1.4	373.9	5.9	n/a	n/a	501.9	1003.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.237	0.007	0.006	0.007	n/a	0.167	n/a	0.056	n/a	n/a	0.349	0.029	n/a	n/a	0.858	1.716
Threonine (g)	0.946	0.014	0.122	0.027	n/a	0.501	n/a	0.146	n/a	n/a	1.398	0.08	n/a	n/a	3.232	6.464
Isoleucine (g)	1.084	0.007	0.051	0.013	n/a	0.445	n/a	0.216	n/a	n/a	1.048	0.096	n/a	n/a	2.96	5.92
Leucine (g)	1.675	0.02	0.064	0.027	n/a	0.723	n/a	0.414	n/a	n/a	1.398	0.16	n/a	n/a	4.482	8.964
Lysine (g)	1.971	0.027	0.064	0.027	n/a	0.779	n/a	0.363	n/a	n/a	1.398	0.115	n/a	n/a	4.743	9.486
Methionine (g)	0.611	0.0	0.013	0.007	n/a	0.223	n/a	0.109	n/a	n/a	0.349	0.029	n/a	n/a	1.341	2.682
Cystine (g)	0.237	0.0	0.051	0.007	n/a	0.167	n/a	0.041	n/a	n/a	0.349	0.035	n/a	n/a	0.887	1.774
Phenylalanine (g)	0.848	0.02	0.038	0.061	n/a	0.668	n/a	0.232	n/a	n/a	1.048	0.106	n/a	n/a	3.021	6.042
Tyrosine (g)	0.818	0.007	0.026	0.007	n/a	0.278	n/a	0.237	n/a	n/a	0.699	0.074	n/a	n/a	2.144	4.288
Valine (g)	1.123	0.014	0.045	0.027	n/a	0.723	n/a	0.3	n/a	n/a	1.398	0.099	n/a	n/a	3.728	7.456
Arginine (g)	1.518	0.068	0.058	0.02	n/a	1.057	n/a	0.13	n/a	n/a	2.796	0.138	n/a	n/a	5.783	11.566
Histidine (g)	0.65	0.007	0.026	0.007	n/a	0.334	n/a	0.15	n/a	n/a	0.699	0.051	n/a	n/a	1.923	3.846
Alanine (g)	1.37	0.014	0.07	0.027	n/a	0.556	n/a	0.127	n/a	n/a	1.398	0.09	n/a	n/a	3.652	7.304
Aspartic acid (g)	2.079	0.061	0.122	0.141	n/a	1.836	n/a	0.22	n/a	n/a	4.193	0.214	n/a	n/a	8.866	17.732
Glutamic acid (g)	3.449	0.176	0.237	0.128	n/a	3.004	n/a	0.798	n/a	n/a	10.134	0.474	n/a	n/a	18.399	36.798
Glycine (g)	1.281	0.02	0.032	0.02	n/a	0.501	n/a	0.071	n/a	n/a	1.048	0.09	n/a	n/a	3.064	6.128
Proline (g)	0.995	0.007	0.032	0.013	n/a	0.612	n/a	0.517	n/a	n/a	1.747	0.147	n/a	n/a	4.071	8.142
Serine (g)	0.956	0.014	0.032	0.034	n/a	0.668	n/a	0.23	n/a	n/a	1.747	0.115	n/a	n/a	3.795	7.59
Cholesterol (mg)	64.058	0.0	0.0	0.0	0.0	0.0	n/a	12.88	0.0	0.0	0.0	0.0	n/a	n/a	76.938	153.876
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.882	0.027	0.026	0.04	0.001	0.223	n/a	2.489	0.006	0.0	1.048	0.003	n/a	n/a	5.746	11.492
Phytosterols (mg)	n/a	10.125	n/a	6.052	n/a	n/a	n/a	n/a	n/a	n/a	384.384	n/a	n/a	n/a	400.561	801.122
Monounsaturated Fat (g)	2.621	0.007	0.006	0.007	0.001	0.056	n/a	1.018	0.002	0.0	0.699	0.003	n/a	n/a	4.419	8.838
Polyunsaturated (g)	1.636	0.014	0.077	0.04	0.002	0.223	n/a	0.136	0.014	0.0	0.699	0.006	n/a	n/a	2.847	5.694