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Receta Elbow with Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound
ground beef
1 medium
pepper, seeded and chopped
salt and
pepper, to taste
1/2 teaspoon
garlic powder
2 (8 oz.)
4 ounces uncooked
elbow macaroni (about half box)
2 tablespoons
olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef
0.0g 		onion
99.0g 		bell
97.58g 		pepper
0.0g 		worcestershire
17.0g 		sauce
30.0g 		salt
0.0g 		pepper
0.0g 		garlic
0.0g 		tomatoes sauce
459.38g 		elbow macaroni
0.0g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.09 0.97 n/a 0.0 0.12 n/a n/a n/a 6.06 n/a n/a 8.24 8.24
Total Fat (g) n/a 0.1 0.29 n/a 0.0 0.03 n/a n/a n/a 0.83 n/a n/a 1.25 1.25
Carbohydrates (g) n/a 9.25 5.88 n/a 3.31 7.98 n/a n/a n/a 24.71 n/a n/a 51.14 51.14
Ash (g) n/a 0.35 0.46 n/a n/a n/a n/a n/a n/a 9.19 n/a n/a 9.99 9.99
Calories (kcal) n/a 39.6 30.25 n/a 13.26 31.2 n/a n/a n/a 110.251 n/a n/a 224.561 224.561
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 0.0 n/a n/a n/a n/a n/a n/a 1.19 n/a n/a 2.17 2.17
Glucose (dextrose) (g) n/a 1.95 1.89 n/a n/a n/a n/a n/a n/a 10.7 n/a n/a 14.55 14.55
Fructose (g) n/a 1.28 2.21 n/a n/a n/a n/a n/a n/a 7.63 n/a n/a 11.11 11.11
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Water (g) n/a 88.22 89.98 n/a 13.35 21.66 n/a n/a n/a 418.59 n/a n/a 631.79 631.79
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 4.2 4.1 n/a 1.71 7.55 n/a n/a n/a 19.52 n/a n/a 37.08 37.08
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.7 2.0 n/a 0.0 0.3 n/a n/a n/a 6.9 n/a n/a 11.0 11.0
Calcium (mg) n/a 22.77 6.831 n/a 18.19 2.7 n/a n/a n/a 59.719 n/a n/a 110.21 110.21
Iron (mg) n/a 0.21 0.42 n/a 0.9 0.15 n/a n/a n/a 4.69 n/a n/a 6.37 6.37
Magnesium (mg) n/a 9.9 11.71 n/a 2.21 1.8 n/a n/a n/a 73.501 n/a n/a 99.12 99.12
Phosphorus (mg) n/a 28.71 25.371 n/a 10.2 3.3 n/a n/a n/a 119.439 n/a n/a 187.02 187.02
Potassium (mg) n/a 144.54 205.894 n/a 136.0 28.8 n/a n/a n/a 1520.548 n/a n/a 2035.782 2035.782
Sodium (mg) n/a 3.96 3.903 n/a 166.6 2.7 n/a n/a n/a 2407.151 n/a n/a 2584.314 2584.314
Zinc (mg) n/a 0.17 0.24 n/a 0.03 0.02 n/a n/a n/a 0.92 n/a n/a 1.39 1.39
Copper (mg) n/a 0.04 0.02 n/a 0.034 0.015 n/a n/a n/a 0.551 n/a n/a 0.659 0.659
Manganese (mg) n/a 0.129 0.107 n/a n/a n/a n/a n/a n/a 0.505 n/a n/a 0.741 0.741
Selenium (mcg) n/a 0.5 0.1 n/a 0.1 0.0 n/a n/a n/a 0.9 n/a n/a 1.6 1.6
Vitamin A, IU (IU) n/a 1.98 3055.23 n/a n/a n/a n/a n/a n/a 1989.115 n/a n/a 5046.325 5046.325
Retinol (mcg) n/a 0.0 0.0 n/a 0.17 0.0 n/a n/a n/a 0.0 n/a n/a 0.17 0.17
Vitamin A, RAE (mcg_RAE) n/a 0.0 153.201 n/a 0.85 6.3 n/a n/a n/a 101.064 n/a n/a 261.414 261.414
Beta Carotene (mcg) n/a 0.99 1584.699 n/a 7.31 74.7 n/a n/a n/a 1189.794 n/a n/a 2857.493 2857.493
Vitamin E (mg) n/a 0.02 1.54 n/a 0.01 0.08 n/a n/a n/a 6.52 n/a n/a 8.18 8.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 64216.73 n/a n/a 64216.73 64216.73
Lutein + zeaxanthin (mcg) n/a 3.96 49.766 n/a 8.16 8.1 n/a n/a n/a 105.657 n/a n/a 175.643 175.643
Tocopherol, beta (mg) n/a 0.0 0.05 n/a n/a n/a n/a n/a n/a 0.09 n/a n/a 0.14 0.14
Tocopherol, gamma (mg) n/a 0.0 0.14 n/a n/a n/a n/a n/a n/a 0.46 n/a n/a 0.6 0.6
Tocopherol, delta (mg) n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) n/a 7.3 124.6 n/a 2.2 2.0 n/a n/a n/a 32.2 n/a n/a 168.3 168.3
Thiamin (mg) n/a 0.05 0.049 n/a 0.012 0.006 n/a n/a n/a 0.092 n/a n/a 0.208 0.208
Riboflavin (mg) n/a 0.03 0.088 n/a 0.022 0.009 n/a n/a n/a 0.322 n/a n/a 0.47 0.47
Niacin (mg) n/a 0.119 0.956 n/a 0.119 0.069 n/a n/a n/a 4.502 n/a n/a 5.765 5.765
Pantothenic acid (mg) n/a 0.119 0.312 n/a n/a n/a n/a n/a n/a 1.424 n/a n/a 1.855 1.855
Vitamin B-6 (mg) n/a 0.119 0.283 n/a 0.0 0.009 n/a n/a n/a 0.459 n/a n/a 0.87 0.87
Folate (mcg) n/a 18.81 44.887 n/a 1.36 1.8 n/a n/a n/a 50.532 n/a n/a 117.389 117.389
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a 6.0 5.5 n/a 0.5 0.5 n/a n/a n/a 45.5 n/a n/a 58.0 58.0
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.01 0.01 n/a n/a n/a n/a n/a n/a 0.046 n/a n/a 0.066 0.066
Threonine (g) n/a 0.02 0.039 n/a n/a n/a n/a n/a n/a 0.184 n/a n/a 0.243 0.243
Isoleucine (g) n/a 0.01 0.02 n/a n/a n/a n/a n/a n/a 0.138 n/a n/a 0.167 0.167
Leucine (g) n/a 0.03 0.039 n/a n/a n/a n/a n/a n/a 0.184 n/a n/a 0.252 0.252
Lysine (g) n/a 0.04 0.039 n/a n/a n/a n/a n/a n/a 0.184 n/a n/a 0.262 0.262
Methionine (g) n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.046 n/a n/a 0.056 0.056
Cystine (g) n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.046 n/a n/a 0.065 0.065
Phenylalanine (g) n/a 0.03 0.049 n/a n/a n/a n/a n/a n/a 0.459 n/a n/a 0.538 0.538
Tyrosine (g) n/a 0.01 0.01 n/a n/a n/a n/a n/a n/a 0.092 n/a n/a 0.112 0.112
Valine (g) n/a 0.02 0.029 n/a n/a n/a n/a n/a n/a 0.138 n/a n/a 0.187 0.187
Arginine (g) n/a 0.099 0.039 n/a n/a n/a n/a n/a n/a 0.138 n/a n/a 0.276 0.276
Histidine (g) n/a 0.01 0.02 n/a n/a n/a n/a n/a n/a 0.092 n/a n/a 0.121 0.121
Alanine (g) n/a 0.02 0.029 n/a n/a n/a n/a n/a n/a 0.184 n/a n/a 0.233 0.233
Aspartic acid (g) n/a 0.089 0.273 n/a n/a n/a n/a n/a n/a 0.919 n/a n/a 1.281 1.281
Glutamic acid (g) n/a 0.257 0.205 n/a n/a n/a n/a n/a n/a 2.986 n/a n/a 3.448 3.448
Glycine (g) n/a 0.03 0.029 n/a n/a n/a n/a n/a n/a 0.138 n/a n/a 0.197 0.197
Proline (g) n/a 0.01 0.02 n/a n/a n/a n/a n/a n/a 0.092 n/a n/a 0.121 0.121
Serine (g) n/a 0.02 0.049 n/a n/a n/a n/a n/a n/a 0.184 n/a n/a 0.252 0.252
Cholesterol (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.04 0.029 n/a 0.0 0.003 n/a n/a n/a 0.138 n/a n/a 0.21 0.21
Phytosterols (mg) n/a 14.85 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 14.85 14.85
Monounsaturated Fat (g) n/a 0.01 0.0 n/a 0.0 0.012 n/a n/a n/a 0.138 n/a n/a 0.16 0.16
Polyunsaturated (g) n/a 0.02 0.068 n/a 0.0 0.012 n/a n/a n/a 0.322 n/a n/a 0.422 0.422