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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Red Wine Onion, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic garlic
2.61g 		pepper
1.05g 		butter
14.2g 		sirloin
195.62g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.11 0.12 39.51 39.92 39.92
Total Fat (g) 0.01 0.03 11.52 5.07 16.63 16.63
Carbohydrates (g) 0.86 0.68 0.01 0.0 1.55 1.55
Ash (g) 0.04 0.05 0.3 2.13 2.52 2.52
Calories (kcal) 3.889 2.678 101.814 215.177 323.557 323.557
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.53 0.11 2.25 148.55 152.44 152.44
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.03 0.01 0.01 n/a 0.04 0.04
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.3 0.0 0.0 0.3 0.3
Calcium (mg) 4.724 4.589 3.408 21.518 34.238 34.238
Iron (mg) 0.04 0.3 0.0 1.56 1.92 1.92
Magnesium (mg) 0.653 2.037 0.284 50.86 53.833 53.833
Phosphorus (mg) 3.993 1.817 3.408 430.353 439.571 439.571
Potassium (mg) 10.466 13.22 3.408 680.74 707.834 707.834
Sodium (mg) 0.444 0.462 81.792 156.492 239.19 239.19
Zinc (mg) 0.03 0.01 0.01 5.34 5.4 5.4
Copper (mg) 0.008 0.012 0.0 0.235 0.254 0.254
Manganese (mg) 0.044 0.059 0.0 0.059 0.161 0.161
Selenium (mcg) 0.4 0.0 0.1 17.0 17.6 17.6
Vitamin A, IU (IU) 0.235 3.14 354.858 0.0 358.232 358.232
Retinol (mcg) 0.0 0.0 95.282 0.0 95.282 95.282
Vitamin A, RAE (mcg_RAE) 0.0 0.158 97.128 0.0 97.286 97.286
Beta Carotene (mcg) 0.131 1.638 22.436 n/a 24.205 24.205
Vitamin E (mg) 0.0 0.01 0.33 0.49 0.83 0.83
Vitamin D (IU) n/a n/a 7.952 n/a 7.952 7.952
Lycopene (mcg) 0.0 0.063 0.0 n/a 0.063 0.063
Lutein + zeaxanthin (mcg) 0.418 2.153 0.0 n/a 2.57 2.57
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 0.0 n/a 0.05 0.05
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.8 0.2 0.0 0.0 1.0 1.0
Thiamin (mg) 0.005 0.001 0.001 0.156 0.164 0.164
Riboflavin (mg) 0.003 0.003 0.004 0.606 0.616 0.616
Niacin (mg) 0.018 0.012 0.006 17.547 17.583 17.583
Pantothenic acid (mg) 0.016 n/a 0.016 2.836 2.868 2.868
Vitamin B-6 (mg) 0.032 0.004 0.0 1.017 1.053 1.053
Folate (mcg) 0.078 0.105 0.426 27.386 27.995 27.995
Vitamin B-12 (mcg) 0.0 0.0 0.02 2.62 2.65 2.65
Choline (mg) 0.6 0.1 2.7 n/a 3.4 3.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a 0.001 0.391 0.394 0.394
Threonine (g) 0.004 n/a 0.006 1.721 1.731 1.731
Isoleucine (g) 0.006 n/a 0.007 1.956 1.969 1.969
Leucine (g) 0.008 n/a 0.011 3.149 3.169 3.169
Lysine (g) 0.007 n/a 0.01 3.267 3.284 3.284
Methionine (g) 0.002 n/a 0.003 0.919 0.924 0.924
Cystine (g) 0.002 n/a 0.001 0.45 0.453 0.453
Phenylalanine (g) 0.005 n/a 0.006 1.604 1.614 1.614
Tyrosine (g) 0.002 n/a 0.006 1.252 1.26 1.26
Valine (g) 0.008 n/a 0.009 2.191 2.207 2.207
Arginine (g) 0.016 n/a 0.004 2.328 2.349 2.349
Histidine (g) 0.003 n/a 0.003 1.428 1.434 1.434
Alanine (g) 0.003 n/a 0.004 2.347 2.355 2.355
Aspartic acid (g) 0.013 n/a 0.009 3.404 3.425 3.425
Glutamic acid (g) 0.021 n/a 0.026 6.26 6.306 6.306
Glycine (g) 0.005 n/a 0.003 2.034 2.042 2.042
Proline (g) 0.003 n/a 0.011 1.643 1.657 1.657
Serine (g) 0.005 n/a 0.007 1.487 1.499 1.499
Cholesterol (mg) 0.0 0.0 30.53 154.536 185.066 185.066
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.01 7.295 1.526 8.833 8.833
Phytosterols (mg) n/a 0.966 n/a n/a 0.966 0.966
Monounsaturated Fat (g) 0.0 0.011 2.985 1.624 4.619 4.619
Polyunsaturated (g) 0.007 0.012 0.432 0.528 0.978 0.978