Receta Elegant Party Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	chocolate cake 52.4g	heath candy 5.2g	chocolate pudding 52.4g	whip 0.0g	Total Per Serving	Total for Recipe
Protein (g)	3.09	0.2	1.38	n/a	4.68	46.8
Total Fat (g)	8.17	1.58	1.72	n/a	11.48	114.8
Carbohydrates (g)	38.25	3.3	11.08	n/a	52.63	526.3
Ash (g)	1.0	0.06	n/a	n/a	1.06	10.6
Calories (kcal)	224.272	27.56	64.976	n/a	316.808	3168.08
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	1.62	0.04	37.69	n/a	39.36	393.6
Caffeine (mg)	5.764	0.0	1.048	n/a	6.812	68.12
Theobromine (mg)	186.544	n/a	31.964	n/a	218.508	2185.08
Sugars (g)	20.07	3.12	8.12	n/a	31.31	313.1
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.3	0.1	0.2	n/a	1.5	15.0
Calcium (mg)	78.6	4.472	40.872	n/a	123.944	1239.44
Iron (mg)	2.36	0.04	0.41	n/a	2.81	28.1
Magnesium (mg)	24.628	0.312	9.432	n/a	34.372	343.72
Phosphorus (mg)	141.48	3.692	38.252	n/a	183.424	1834.24
Potassium (mg)	172.92	10.92	89.604	n/a	273.444	2734.44
Sodium (mg)	432.3	12.74	89.604	n/a	534.644	5346.44
Zinc (mg)	0.42	0.01	0.21	n/a	0.64	6.4
Copper (mg)	0.21	0.002	0.047	n/a	0.258	2.58
Manganese (mg)	0.115	0.0	n/a	n/a	0.115	1.15
Selenium (mcg)	6.5	0.0	0.8	n/a	7.3	73.0
Vitamin A, IU (IU)	1.572	12.064	n/a	n/a	13.636	136.36
Retinol (mcg)	0.524	n/a	15.196	n/a	15.72	157.2
Vitamin A, RAE (mcg_RAE)	0.524	n/a	15.72	n/a	16.244	162.44
Beta Carotene (mcg)	0.0	n/a	1.048	n/a	1.048	10.48
Vitamin E (mg)	0.58	n/a	0.09	n/a	0.67	6.7
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	5.764	n/a	0.524	n/a	6.288	62.88
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	n/a	0.1	1.0
Thiamin (mg)	0.089	0.001	0.016	n/a	0.106	1.06
Riboflavin (mg)	0.084	0.006	0.063	n/a	0.152	1.52
Niacin (mg)	0.838	0.005	0.063	n/a	0.906	9.06
Pantothenic acid (mg)	0.073	0.001	n/a	n/a	0.074	0.74
Vitamin B-6 (mg)	0.021	0.0	0.016	n/a	0.037	0.37
Folate (mcg)	32.488	0.052	2.096	n/a	34.636	346.36
Vitamin B-12 (mcg)	0.0	n/a	0.13	n/a	0.13	1.3
Choline (mg)	2.2	n/a	6.1	n/a	8.3	83.0
Folic acid (mcg)	24.628	n/a	0.0	n/a	24.628	246.28
Tryptophan (g)	0.042	n/a	n/a	n/a	0.042	0.42
Threonine (g)	0.105	n/a	n/a	n/a	0.105	1.05
Isoleucine (g)	0.121	n/a	n/a	n/a	0.121	1.21
Leucine (g)	0.21	n/a	n/a	n/a	0.21	2.1
Lysine (g)	0.121	n/a	n/a	n/a	0.121	1.21
Methionine (g)	0.047	n/a	n/a	n/a	0.047	0.47
Cystine (g)	0.052	n/a	n/a	n/a	0.052	0.52
Phenylalanine (g)	0.157	n/a	n/a	n/a	0.157	1.57
Tyrosine (g)	0.105	n/a	n/a	n/a	0.105	1.05
Valine (g)	0.152	n/a	n/a	n/a	0.152	1.52
Arginine (g)	0.162	n/a	n/a	n/a	0.162	1.62
Histidine (g)	0.068	n/a	n/a	n/a	0.068	0.68
Alanine (g)	0.121	n/a	n/a	n/a	0.121	1.21
Aspartic acid (g)	0.231	n/a	n/a	n/a	0.231	2.31
Glutamic acid (g)	0.786	n/a	n/a	n/a	0.786	7.86
Glycine (g)	0.126	n/a	n/a	n/a	0.126	1.26
Proline (g)	0.257	n/a	n/a	n/a	0.257	2.57
Serine (g)	0.152	n/a	n/a	n/a	0.152	1.52
Cholesterol (mg)	0.0	0.988	2.096	n/a	3.084	30.84
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.708	0.812	0.634	n/a	3.155	31.55
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.306	0.458	0.854	n/a	4.618	46.18
Polyunsaturated (g)	2.641	0.133	0.058	n/a	2.831	28.31