Receta Elegant Party Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kaluha
Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chocolate cake
52.4g 		heath candy
5.2g 		chocolate pudding
52.4g 		whip
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.09 0.2 1.38 n/a 4.68 46.8
Total Fat (g) 8.17 1.58 1.72 n/a 11.48 114.8
Carbohydrates (g) 38.25 3.3 11.08 n/a 52.63 526.3
Ash (g) 1.0 0.06 n/a n/a 1.06 10.6
Calories (kcal) 224.272 27.56 64.976 n/a 316.808 3168.08
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.62 0.04 37.69 n/a 39.36 393.6
Caffeine (mg) 5.764 0.0 1.048 n/a 6.812 68.12
Theobromine (mg) 186.544 n/a 31.964 n/a 218.508 2185.08
Sugars (g) 20.07 3.12 8.12 n/a 31.31 313.1
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.1 0.2 n/a 1.5 15.0
Calcium (mg) 78.6 4.472 40.872 n/a 123.944 1239.44
Iron (mg) 2.36 0.04 0.41 n/a 2.81 28.1
Magnesium (mg) 24.628 0.312 9.432 n/a 34.372 343.72
Phosphorus (mg) 141.48 3.692 38.252 n/a 183.424 1834.24
Potassium (mg) 172.92 10.92 89.604 n/a 273.444 2734.44
Sodium (mg) 432.3 12.74 89.604 n/a 534.644 5346.44
Zinc (mg) 0.42 0.01 0.21 n/a 0.64 6.4
Copper (mg) 0.21 0.002 0.047 n/a 0.258 2.58
Manganese (mg) 0.115 0.0 n/a n/a 0.115 1.15
Selenium (mcg) 6.5 0.0 0.8 n/a 7.3 73.0
Vitamin A, IU (IU) 1.572 12.064 n/a n/a 13.636 136.36
Retinol (mcg) 0.524 n/a 15.196 n/a 15.72 157.2
Vitamin A, RAE (mcg_RAE) 0.524 n/a 15.72 n/a 16.244 162.44
Beta Carotene (mcg) 0.0 n/a 1.048 n/a 1.048 10.48
Vitamin E (mg) 0.58 n/a 0.09 n/a 0.67 6.7
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 5.764 n/a 0.524 n/a 6.288 62.88
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 n/a 0.1 1.0
Thiamin (mg) 0.089 0.001 0.016 n/a 0.106 1.06
Riboflavin (mg) 0.084 0.006 0.063 n/a 0.152 1.52
Niacin (mg) 0.838 0.005 0.063 n/a 0.906 9.06
Pantothenic acid (mg) 0.073 0.001 n/a n/a 0.074 0.74
Vitamin B-6 (mg) 0.021 0.0 0.016 n/a 0.037 0.37
Folate (mcg) 32.488 0.052 2.096 n/a 34.636 346.36
Vitamin B-12 (mcg) 0.0 n/a 0.13 n/a 0.13 1.3
Choline (mg) 2.2 n/a 6.1 n/a 8.3 83.0
Folic acid (mcg) 24.628 n/a 0.0 n/a 24.628 246.28
Tryptophan (g) 0.042 n/a n/a n/a 0.042 0.42
Threonine (g) 0.105 n/a n/a n/a 0.105 1.05
Isoleucine (g) 0.121 n/a n/a n/a 0.121 1.21
Leucine (g) 0.21 n/a n/a n/a 0.21 2.1
Lysine (g) 0.121 n/a n/a n/a 0.121 1.21
Methionine (g) 0.047 n/a n/a n/a 0.047 0.47
Cystine (g) 0.052 n/a n/a n/a 0.052 0.52
Phenylalanine (g) 0.157 n/a n/a n/a 0.157 1.57
Tyrosine (g) 0.105 n/a n/a n/a 0.105 1.05
Valine (g) 0.152 n/a n/a n/a 0.152 1.52
Arginine (g) 0.162 n/a n/a n/a 0.162 1.62
Histidine (g) 0.068 n/a n/a n/a 0.068 0.68
Alanine (g) 0.121 n/a n/a n/a 0.121 1.21
Aspartic acid (g) 0.231 n/a n/a n/a 0.231 2.31
Glutamic acid (g) 0.786 n/a n/a n/a 0.786 7.86
Glycine (g) 0.126 n/a n/a n/a 0.126 1.26
Proline (g) 0.257 n/a n/a n/a 0.257 2.57
Serine (g) 0.152 n/a n/a n/a 0.152 1.52
Cholesterol (mg) 0.0 0.988 2.096 n/a 3.084 30.84
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.708 0.812 0.634 n/a 3.155 31.55
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.306 0.458 0.854 n/a 4.618 46.18
Polyunsaturated (g) 2.641 0.133 0.058 n/a 2.831 28.31