Receta Elegant pork roast with sage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	pork sirloin 191.25g	bacon 97.88g	sage 0.0g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	43.76	11.35	n/a	n/a	55.11	220.44
Total Fat (g)	3.27	44.08	n/a	n/a	47.35	189.4
Carbohydrates (g)	0.0	0.65	n/a	n/a	0.65	2.6
Ash (g)	2.12	2.46	n/a	n/a	4.58	18.32
Calories (kcal)	216.113	448.268	n/a	n/a	664.38	2657.52
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	145.12	39.35	n/a	n/a	184.47	737.88
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.0	n/a	n/a	0.0	0.0
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	n/a	0.0	0.0
Calcium (mg)	9.563	5.873	n/a	n/a	15.435	61.74
Iron (mg)	1.53	0.47	n/a	n/a	2.0	8.0
Magnesium (mg)	47.813	11.745	n/a	n/a	59.558	238.232
Phosphorus (mg)	443.7	184.005	n/a	n/a	627.705	2510.82
Potassium (mg)	763.088	203.58	n/a	n/a	966.668	3866.672
Sodium (mg)	95.625	815.299	n/a	n/a	910.924	3643.696
Zinc (mg)	3.92	1.15	n/a	n/a	5.07	20.28
Copper (mg)	0.134	0.069	n/a	n/a	0.202	0.808
Manganese (mg)	0.019	0.02	n/a	n/a	0.039	0.156
Selenium (mcg)	50.5	19.8	n/a	n/a	70.3	281.2
Vitamin A, IU (IU)	0.0	36.214	n/a	n/a	36.214	144.856
Retinol (mcg)	0.0	10.766	n/a	n/a	10.766	43.064
Vitamin A, RAE (mcg_RAE)	0.0	10.766	n/a	n/a	10.766	43.064
Beta Carotene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin E (mg)	0.15	0.26	n/a	n/a	0.42	1.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	0.02	n/a	n/a	0.02	0.08
Tocopherol, gamma (mg)	n/a	0.08	n/a	n/a	0.08	0.32
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Thiamin (mg)	1.243	0.274	n/a	n/a	1.517	6.068
Riboflavin (mg)	0.689	0.108	n/a	n/a	0.796	3.184
Niacin (mg)	13.732	3.749	n/a	n/a	17.48	69.92
Pantothenic acid (mg)	1.721	0.509	n/a	n/a	2.23	8.92
Vitamin B-6 (mg)	1.32	0.206	n/a	n/a	1.525	6.1
Folate (mcg)	0.0	1.958	n/a	n/a	1.958	7.832
Vitamin B-12 (mcg)	1.01	0.68	n/a	n/a	1.69	6.76
Choline (mg)	152.8	45.6	n/a	n/a	198.4	793.6
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.516	0.098	n/a	n/a	0.614	2.456
Threonine (g)	1.932	0.44	n/a	n/a	2.372	9.488
Isoleucine (g)	2.066	0.529	n/a	n/a	2.594	10.376
Leucine (g)	3.596	0.881	n/a	n/a	4.476	17.904
Lysine (g)	3.902	0.94	n/a	n/a	4.841	19.364
Methionine (g)	1.205	0.254	n/a	n/a	1.459	5.836
Cystine (g)	0.497	0.127	n/a	n/a	0.624	2.496
Phenylalanine (g)	1.817	0.45	n/a	n/a	2.267	9.068
Tyrosine (g)	1.74	0.352	n/a	n/a	2.093	8.372
Valine (g)	2.219	0.607	n/a	n/a	2.825	11.3
Arginine (g)	2.831	0.734	n/a	n/a	3.565	14.26
Histidine (g)	1.779	0.431	n/a	n/a	2.209	8.836
Alanine (g)	2.505	0.724	n/a	n/a	3.23	12.92
Aspartic acid (g)	4.093	1.067	n/a	n/a	5.16	20.64
Glutamic acid (g)	6.694	1.674	n/a	n/a	8.367	33.468
Glycine (g)	1.97	0.793	n/a	n/a	2.763	11.052
Proline (g)	1.779	0.626	n/a	n/a	2.405	9.62
Serine (g)	1.836	0.431	n/a	n/a	2.267	9.068
Cholesterol (mg)	118.575	66.555	n/a	n/a	185.13	740.52
Trans Fat (g)	0.019	0.0	n/a	n/a	0.019	0.076
Saturated Fat (g)	0.995	14.671	n/a	n/a	15.666	62.664
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.32	19.624	n/a	n/a	20.944	83.776
Polyunsaturated (g)	0.612	4.923	n/a	n/a	5.535	22.14