Receta Elegant Salmon Florentine - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
tarragon
0.15g |
wine
29.5g |
salmon fillets
85.05g |
whipping cream
7.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.02 | 17.37 | 0.15 | 17.58 | 70.32 |
Total Fat (g) | 0.01 | 0.0 | 11.41 | 2.78 | 14.2 | 56.8 |
Carbohydrates (g) | 0.08 | 0.8 | 0.0 | 0.21 | 1.09 | 4.36 |
Ash (g) | 0.02 | 0.07 | 0.96 | 0.03 | 1.08 | 4.32 |
Calories (kcal) | 0.443 | 24.485 | 176.899 | 25.875 | 227.701 | 910.804 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 3.1 | n/a | 0.0 | 3.1 | 12.4 |
Water (g) | 0.01 | 25.54 | 55.19 | 4.33 | 85.07 | 340.28 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.23 | n/a | 0.01 | 0.24 | 0.96 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 1.709 | 2.36 | 7.654 | 4.875 | 16.598 | 66.392 |
Iron (mg) | 0.05 | 0.11 | 0.29 | 0.0 | 0.45 | 1.8 |
Magnesium (mg) | 0.521 | 3.245 | 22.963 | 0.525 | 27.253 | 109.012 |
Phosphorus (mg) | 0.47 | 5.9 | 204.114 | 4.65 | 215.134 | 860.536 |
Potassium (mg) | 4.53 | 29.205 | 308.722 | 5.625 | 348.082 | 1392.328 |
Sodium (mg) | 0.093 | 1.475 | 50.178 | 2.85 | 54.596 | 218.384 |
Zinc (mg) | 0.01 | 0.04 | 0.31 | 0.02 | 0.37 | 1.48 |
Copper (mg) | 0.001 | 0.003 | 0.043 | 0.001 | 0.047 | 0.188 |
Manganese (mg) | 0.012 | 0.035 | 0.009 | 0.0 | 0.056 | 0.224 |
Selenium (mcg) | 0.0 | 0.1 | 20.4 | 0.0 | 20.5 | 82.0 |
Vitamin A, IU (IU) | 6.3 | 0.0 | 42.524 | 110.25 | 159.074 | 636.296 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 30.375 | 30.375 | 121.5 |
Vitamin A, RAE (mcg_RAE) | 0.315 | 0.0 | n/a | 30.825 | 31.14 | 124.56 |
Beta Carotene (mcg) | n/a | 0.0 | n/a | 5.4 | 5.4 | 21.6 |
Vitamin E (mg) | n/a | 0.0 | 3.02 | 0.08 | 3.1 | 12.4 |
Vitamin D (IU) | n/a | n/a | n/a | 3.9 | 3.9 | 15.6 |
Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | 0.26 | n/a | 0.26 | 1.04 |
Tocopherol, delta (mg) | n/a | n/a | 0.04 | n/a | 0.04 | 0.16 |
Vitamin C (mg) | 0.1 | 0.0 | 3.3 | 0.0 | 3.4 | 13.6 |
Thiamin (mg) | 0.0 | 0.003 | 0.179 | 0.002 | 0.183 | 0.732 |
Riboflavin (mg) | 0.002 | 0.006 | 0.136 | 0.008 | 0.152 | 0.608 |
Niacin (mg) | 0.013 | 0.05 | 7.374 | 0.003 | 7.44 | 29.76 |
Pantothenic acid (mg) | n/a | 0.012 | 1.318 | 0.02 | 1.35 | 5.4 |
Vitamin B-6 (mg) | 0.004 | 0.015 | 0.544 | 0.002 | 0.565 | 2.26 |
Folate (mcg) | 0.411 | 0.295 | 22.112 | 0.3 | 23.118 | 92.472 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 2.75 | 0.01 | 2.76 | 11.04 |
Choline (mg) | n/a | 1.5 | 66.8 | 1.3 | 69.5 | 278.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.179 | 0.002 | 0.181 | 0.724 |
Threonine (g) | n/a | n/a | 0.731 | 0.007 | 0.738 | 2.952 |
Isoleucine (g) | n/a | n/a | 0.825 | 0.009 | 0.834 | 3.336 |
Leucine (g) | n/a | n/a | 1.378 | 0.015 | 1.393 | 5.572 |
Lysine (g) | n/a | n/a | 1.59 | 0.012 | 1.602 | 6.408 |
Methionine (g) | n/a | n/a | 0.536 | 0.004 | 0.54 | 2.16 |
Cystine (g) | n/a | n/a | 0.187 | 0.002 | 0.189 | 0.756 |
Phenylalanine (g) | n/a | n/a | 0.723 | 0.008 | 0.73 | 2.92 |
Tyrosine (g) | n/a | n/a | 0.646 | 0.008 | 0.654 | 2.616 |
Valine (g) | n/a | n/a | 0.944 | 0.011 | 0.955 | 3.82 |
Arginine (g) | n/a | n/a | 1.038 | 0.005 | 1.043 | 4.172 |
Histidine (g) | n/a | n/a | 0.468 | 0.005 | 0.472 | 1.888 |
Alanine (g) | n/a | n/a | 1.08 | 0.005 | 1.085 | 4.34 |
Aspartic acid (g) | n/a | n/a | 1.726 | 0.012 | 1.738 | 6.952 |
Glutamic acid (g) | n/a | n/a | 2.407 | 0.032 | 2.439 | 9.756 |
Glycine (g) | n/a | n/a | 0.816 | 0.003 | 0.819 | 3.276 |
Proline (g) | n/a | n/a | 0.612 | 0.015 | 0.627 | 2.508 |
Serine (g) | n/a | n/a | 0.765 | 0.008 | 0.774 | 3.096 |
Cholesterol (mg) | 0.0 | 0.0 | 46.776 | 10.275 | 57.051 | 228.204 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.0 | 2.594 | 1.727 | 4.324 | 17.296 |
Phytosterols (mg) | 0.122 | n/a | n/a | n/a | 0.122 | 0.488 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 3.206 | 0.802 | 4.009 | 16.036 |
Polyunsaturated (g) | 0.006 | 0.0 | 3.308 | 0.103 | 3.417 | 13.668 |