Receta Elena Arzack Game Changer # 40 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cinnamon sticks
juice of an orange
1 cup Sidra (spanish cider)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cloves
2.1g 		cinnamon
0.0g 		apple cider
992.0g 		Total Per Serving Total for Recipe
Protein (g) 0.13 n/a 0.99 1.12 1.12
Total Fat (g) 0.42 n/a 1.29 1.71 1.71
Carbohydrates (g) 1.29 n/a 112.1 113.38 113.38
Ash (g) 0.12 n/a n/a 0.12 0.12
Calories (kcal) 6.783 n/a 456.32 463.103 463.103
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.02 n/a n/a 0.02 0.02
Fructose (g) 0.02 n/a n/a 0.02 0.02
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 0.14 n/a 875.34 875.48 875.48
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.05 n/a 95.43 95.48 95.48
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 n/a 2.0 2.7 2.7
Calcium (mg) 13.566 n/a 79.36 92.926 92.926
Iron (mg) 0.18 n/a 1.19 1.37 1.37
Magnesium (mg) 5.544 n/a 49.6 55.144 55.144
Phosphorus (mg) 2.205 n/a 69.44 71.645 71.645
Potassium (mg) 23.142 n/a 1001.92 1025.062 1025.062
Sodium (mg) 5.103 n/a 39.68 44.783 44.783
Zinc (mg) 0.02 n/a 0.2 0.22 0.22
Copper (mg) 0.007 n/a 0.099 0.107 0.107
Manganese (mg) 0.631 n/a n/a 0.631 0.631
Selenium (mcg) 0.1 n/a 1.0 1.1 1.1
Vitamin A, IU (IU) 11.13 n/a n/a 11.13 11.13
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.567 n/a 0.0 0.567 0.567
Beta Carotene (mcg) 1.764 n/a 0.0 1.764 1.764
Vitamin E (mg) 0.18 n/a 0.1 0.28 0.28
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 158.72 158.72 158.72
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.7 n/a 8.9 10.6 10.6
Thiamin (mg) 0.003 n/a 0.198 0.201 0.201
Riboflavin (mg) 0.006 n/a 0.198 0.204 0.204
Niacin (mg) 0.031 n/a 0.694 0.725 0.725
Pantothenic acid (mg) n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.012 n/a 0.198 0.211 0.211
Folate (mcg) 1.953 n/a 0.0 1.953 1.953
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.8 n/a 17.9 18.6 18.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.114 n/a 0.198 0.313 0.313
Phytosterols (mg) 5.376 n/a n/a 5.376 5.376
Monounsaturated Fat (g) 0.031 n/a 0.099 0.13 0.13
Polyunsaturated (g) 0.149 n/a 0.397 0.546 0.546