Receta Elephant Ear Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sugar
16.67g |
molasses
1.67g |
shortening
8.54g |
egg
3.67g |
milk
10.17g |
salt
0.13g |
soda
0.42g |
flour
26.04g |
cinnamon
0.22g |
nutmeg
0.09g |
vanilla
0.35g |
raisins
13.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.46 | 0.34 | 0.0 | 0.0 | 2.69 | 0.01 | 0.0 | 0.0 | 0.42 | 3.93 | 47.16 |
Total Fat (g) | 0.0 | 0.0 | 8.54 | 0.36 | 0.1 | 0.0 | 0.0 | 0.26 | 0.0 | 0.09 | 0.0 | 0.06 | 9.42 | 113.04 |
Carbohydrates (g) | 16.66 | 1.25 | 0.0 | 0.03 | 0.51 | 0.0 | 0.0 | 19.87 | 0.17 | 0.0 | 0.04 | 10.89 | 49.42 | 593.04 |
Ash (g) | 0.0 | 0.06 | 0.0 | 0.03 | 0.08 | 0.12 | n/a | 0.12 | 0.01 | 0.0 | 0.0 | 0.25 | 0.67 | 8.04 |
Calories (kcal) | 64.5 | 4.833 | 75.508 | 5.243 | 4.27 | 0.0 | 0.0 | 94.792 | 0.535 | 0.832 | 1.008 | 41.113 | 292.635 | 3511.62 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.37 | 0.37 | 4.44 |
Sucrose (g) | n/a | 0.49 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.06 | 0.56 | 6.72 |
Glucose (dextrose) (g) | n/a | 0.2 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.82 | 4.02 | 48.24 |
Fructose (g) | n/a | 0.21 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.08 | 4.3 | 51.6 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.53 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.53 | 6.36 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.01 | 0.36 | 0.0 | 2.78 | 9.14 | 0.0 | 0.42 | 3.1 | 0.02 | 0.0 | 0.18 | 2.12 | 18.14 | 217.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.65 | 0.92 | 0.0 | 0.03 | 0.53 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.04 | 8.14 | 26.39 | 316.68 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.5 | 1.3 | 15.6 |
Calcium (mg) | 0.167 | 3.417 | 0.0 | 1.943 | 12.098 | 0.03 | 0.017 | 3.906 | 2.171 | 0.0 | 0.039 | 6.875 | 30.662 | 367.944 |
Iron (mg) | 0.0 | 0.08 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 1.21 | 0.02 | 0.0 | 0.0 | 0.26 | 1.64 | 19.68 |
Magnesium (mg) | 0.0 | 4.033 | 0.0 | 0.44 | 1.118 | 0.001 | 0.004 | 5.729 | 0.13 | 0.0 | 0.042 | 4.4 | 15.898 | 190.776 |
Phosphorus (mg) | 0.0 | 0.517 | 0.0 | 7.003 | 9.658 | 0.0 | 0.0 | 28.125 | 0.139 | 0.0 | 0.021 | 13.888 | 59.351 | 712.212 |
Potassium (mg) | 0.333 | 24.4 | 0.0 | 4.913 | 15.25 | 0.01 | 0.008 | 27.865 | 0.934 | 0.0 | 0.518 | 102.988 | 177.219 | 2126.628 |
Sodium (mg) | 0.0 | 0.617 | 0.0 | 5.133 | 4.473 | 48.448 | 0.025 | 0.521 | 0.022 | 0.0 | 0.032 | 1.513 | 60.782 | 729.384 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.03 | 0.31 | 3.72 |
Copper (mg) | 0.0 | 0.008 | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | 0.036 | 0.001 | n/a | 0.0 | 0.044 | 0.094 | 1.128 |
Manganese (mg) | 0.0 | 0.026 | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.177 | 0.038 | n/a | 0.001 | 0.041 | 0.284 | 3.408 |
Selenium (mcg) | 0.1 | 0.3 | 0.0 | 1.2 | 0.3 | 0.0 | 0.0 | 8.8 | 0.0 | 0.0 | 0.0 | 0.1 | 10.8 | 129.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 17.857 | 19.927 | 0.0 | n/a | 0.0 | 0.639 | 0.0 | 0.0 | 0.0 | 38.423 | 461.076 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 5.097 | 5.897 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.993 | 131.916 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 5.133 | 5.897 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 11.063 | 132.756 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.367 | 0.203 | 0.0 | 0.0 | 0.0 | 0.243 | 0.0 | 0.0 | 0.0 | 0.813 | 9.756 |
Vitamin E (mg) | 0.0 | 0.0 | 0.07 | 0.04 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.02 | 0.14 | 1.68 |
Vitamin D (IU) | n/a | 0.0 | n/a | 1.283 | 5.287 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.57 | 78.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | 0.0 | 4.688 | 0.481 | 0.0 | 0.0 | 0.0 | 17.305 | 207.66 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | n/a | n/a | 2.51 | 0.02 | 0.0 | n/a | n/a | 0.1 | 0.02 | n/a | n/a | 0.01 | 2.66 | 31.92 |
Tocopherol, delta (mg) | n/a | n/a | 1.42 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 1.43 | 17.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 3.6 |
Thiamin (mg) | 0.0 | 0.001 | 0.0 | 0.003 | 0.002 | 0.0 | 0.0 | 0.206 | 0.0 | 0.0 | 0.0 | 0.015 | 0.226 | 2.712 |
Riboflavin (mg) | 0.003 | 0.0 | 0.0 | 0.018 | 0.019 | 0.0 | 0.0 | 0.128 | 0.0 | 0.0 | 0.0 | 0.018 | 0.186 | 2.232 |
Niacin (mg) | 0.0 | 0.016 | 0.0 | 0.003 | 0.009 | 0.0 | 0.0 | 1.536 | 0.003 | 0.0 | 0.002 | 0.106 | 1.674 | 20.088 |
Pantothenic acid (mg) | 0.0 | 0.013 | 0.0 | 0.053 | 0.037 | 0.0 | n/a | 0.115 | 0.001 | 0.0 | 0.0 | 0.014 | 0.232 | 2.784 |
Vitamin B-6 (mg) | 0.0 | 0.011 | 0.0 | 0.005 | 0.004 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.023 | 0.055 | 0.66 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 1.723 | 0.508 | 0.0 | 0.0 | 47.656 | 0.013 | 0.0 | 0.0 | 0.688 | 50.588 | 607.056 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 1.08 |
Choline (mg) | 0.0 | 0.2 | n/a | 9.2 | 1.8 | 0.0 | 0.0 | 2.7 | 0.0 | n/a | n/a | 1.5 | 15.5 | 186.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 481.248 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.006 | 0.004 | 0.0 | n/a | 0.034 | 0.0 | 0.0 | n/a | 0.007 | 0.051 | 0.612 |
Threonine (g) | n/a | n/a | 0.0 | 0.021 | 0.009 | 0.0 | n/a | 0.073 | 0.0 | 0.0 | n/a | 0.011 | 0.114 | 1.368 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.025 | 0.019 | 0.0 | n/a | 0.094 | 0.0 | 0.0 | n/a | 0.008 | 0.146 | 1.752 |
Leucine (g) | n/a | n/a | 0.0 | 0.04 | 0.039 | 0.0 | n/a | 0.185 | 0.001 | 0.0 | n/a | 0.014 | 0.278 | 3.336 |
Lysine (g) | n/a | n/a | 0.0 | 0.033 | 0.029 | 0.0 | n/a | 0.06 | 0.001 | 0.0 | n/a | 0.011 | 0.134 | 1.608 |
Methionine (g) | n/a | n/a | 0.0 | 0.014 | 0.008 | 0.0 | n/a | 0.047 | 0.0 | 0.0 | n/a | 0.003 | 0.072 | 0.864 |
Cystine (g) | n/a | n/a | 0.0 | 0.01 | 0.012 | 0.0 | n/a | 0.057 | 0.0 | 0.0 | n/a | 0.003 | 0.082 | 0.984 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.025 | 0.017 | 0.0 | n/a | 0.135 | 0.0 | 0.0 | n/a | 0.019 | 0.197 | 2.364 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.018 | 0.014 | 0.0 | n/a | 0.081 | 0.0 | 0.0 | n/a | 0.001 | 0.115 | 1.38 |
Valine (g) | n/a | n/a | 0.0 | 0.032 | 0.022 | 0.0 | n/a | 0.109 | 0.0 | 0.0 | n/a | 0.011 | 0.175 | 2.1 |
Arginine (g) | n/a | n/a | 0.0 | 0.03 | 0.01 | 0.0 | n/a | 0.109 | 0.0 | 0.0 | n/a | 0.056 | 0.206 | 2.472 |
Histidine (g) | n/a | n/a | 0.0 | 0.011 | 0.008 | 0.0 | n/a | 0.06 | 0.0 | 0.0 | n/a | 0.01 | 0.089 | 1.068 |
Alanine (g) | n/a | n/a | 0.0 | 0.027 | 0.011 | 0.0 | n/a | 0.086 | 0.0 | 0.0 | n/a | 0.015 | 0.14 | 1.68 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.049 | 0.032 | 0.0 | n/a | 0.115 | 0.001 | 0.0 | n/a | 0.015 | 0.211 | 2.532 |
Glutamic acid (g) | n/a | n/a | 0.0 | 0.062 | 0.079 | 0.0 | n/a | 0.906 | 0.001 | 0.0 | n/a | 0.022 | 1.07 | 12.84 |
Glycine (g) | n/a | n/a | 0.0 | 0.016 | 0.006 | 0.0 | n/a | 0.096 | 0.0 | 0.0 | n/a | 0.011 | 0.13 | 1.56 |
Proline (g) | n/a | n/a | 0.0 | 0.019 | 0.037 | 0.0 | n/a | 0.313 | 0.001 | 0.0 | n/a | 0.034 | 0.403 | 4.836 |
Serine (g) | n/a | n/a | 0.0 | 0.036 | 0.021 | 0.0 | n/a | 0.135 | 0.0 | 0.0 | n/a | 0.01 | 0.202 | 2.424 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 15.51 | 0.508 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.018 | 192.216 |
Trans Fat (g) | n/a | n/a | 2.855 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.855 | 34.26 |
Saturated Fat (g) | 0.0 | 0.0 | 1.985 | 0.114 | 0.064 | 0.0 | 0.0 | 0.042 | 0.001 | 0.085 | 0.0 | 0.008 | 2.299 | 27.588 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.056 | 0.0 | n/a | n/a | 0.056 | 0.672 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 5.503 | 0.14 | 0.028 | 0.0 | 0.0 | 0.023 | 0.001 | 0.005 | 0.0 | 0.007 | 5.707 | 68.484 |
Polyunsaturated (g) | 0.0 | 0.001 | 0.595 | 0.05 | 0.004 | 0.0 | 0.0 | 0.107 | 0.0 | 0.0 | 0.0 | 0.006 | 0.763 | 9.156 |