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Receta Elephant Ears - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		butter
11.35g 		flour
25.0g 		sugar
5.04g 		baking powder
0.46g 		salt
0.6g 		milk
16.27g 		sugar
7.56g 		cinnamon
0.52g 		Total Per Serving Total for Recipe
Protein (g) 0.1 2.58 0.0 0.0 0.0 0.52 0.0 0.02 3.22 16.1
Total Fat (g) 9.21 0.25 0.0 0.0 0.0 0.53 0.0 0.01 9.99 49.95
Carbohydrates (g) 0.01 19.08 5.04 0.0 0.0 0.74 7.56 0.42 32.84 164.2
Ash (g) 0.24 0.12 0.0 0.17 0.6 0.11 0.0 0.02 1.26 6.3
Calories (kcal) 81.38 91.0 19.505 0.0 0.0 9.76 29.257 1.284 232.186 1160.93
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.05
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.05
Lactose (g) n/a n/a n/a n/a n/a 0.86 n/a 0.0 0.86 4.3
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.8 2.98 0.0 0.0 0.0 14.37 0.0 0.06 19.21 96.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.07 5.04 0.0 0.0 0.86 7.55 0.01 13.53 67.65
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.3 1.0 5.0
Calcium (mg) 2.724 3.75 0.05 0.0 0.144 18.381 0.076 5.21 30.335 151.675
Iron (mg) 0.0 1.16 0.0 0.0 0.0 0.0 0.0 0.04 1.21 6.05
Magnesium (mg) 0.227 5.5 0.0 0.0 0.006 1.627 0.0 0.312 7.672 38.36
Phosphorus (mg) 2.724 27.0 0.0 0.0 0.0 14.802 0.0 0.333 44.859 224.295
Potassium (mg) 2.724 26.75 0.101 0.0 0.048 23.26 0.151 2.241 55.276 276.38
Sodium (mg) 65.376 0.5 0.0 125.856 232.548 6.506 0.0 0.052 430.838 2154.19
Zinc (mg) 0.01 0.18 0.0 0.0 0.0 0.07 0.0 0.01 0.26 1.3
Copper (mg) 0.0 0.035 0.0 0.0 0.0 0.002 0.0 0.002 0.039 0.195
Manganese (mg) 0.0 0.17 0.0 0.0 0.001 0.0 0.0 0.091 0.261 1.305
Selenium (mcg) 0.1 8.5 0.0 0.0 0.0 0.6 0.0 0.0 9.3 46.5
Vitamin A, IU (IU) 283.637 0.0 0.0 0.0 0.0 16.591 0.0 1.534 301.762 1508.81
Retinol (mcg) 76.159 0.0 0.0 0.0 0.0 4.554 0.0 0.0 80.713 403.565
Vitamin A, RAE (mcg_RAE) 77.634 0.0 0.0 0.0 0.0 4.554 0.0 0.078 82.266 411.33
Beta Carotene (mcg) 17.933 0.0 0.0 0.0 0.0 0.813 0.0 0.582 19.329 96.645
Vitamin E (mg) 0.26 0.02 0.0 0.0 0.0 0.01 0.0 0.01 0.3 1.5
Vitamin D (IU) 6.356 n/a n/a n/a n/a 6.506 n/a n/a 12.862 64.31
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.078 0.078 0.39
Lutein + zeaxanthin (mcg) 0.0 4.5 0.0 0.0 0.0 0.0 0.0 1.154 5.654 28.27
Tocopherol, beta (mg) 0.0 0.02 n/a n/a n/a 0.0 n/a 0.0 0.02 0.1
Tocopherol, gamma (mg) 0.0 0.1 n/a n/a n/a 0.0 n/a 0.05 0.15 0.75
Tocopherol, delta (mg) 0.0 0.01 n/a n/a n/a 0.0 n/a 0.0 0.01 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.198 0.0 0.0 0.0 0.007 0.0 0.0 0.205 1.025
Riboflavin (mg) 0.003 0.123 0.001 0.0 0.0 0.029 0.002 0.0 0.158 0.79
Niacin (mg) 0.005 1.475 0.0 0.0 0.0 0.018 0.0 0.007 1.504 7.52
Pantothenic acid (mg) 0.012 0.11 0.0 0.0 0.0 0.059 0.0 0.002 0.183 0.915
Vitamin B-6 (mg) 0.0 0.01 0.0 0.0 0.0 0.007 0.0 0.001 0.017 0.085
Folate (mcg) 0.341 45.75 0.0 0.0 0.0 0.813 0.0 0.031 46.935 234.675
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.09 0.45
Choline (mg) 2.1 2.6 0.0 0.0 0.0 2.3 0.0 0.1 7.1 35.5
Folic acid (mcg) 0.0 38.5 0.0 0.0 0.0 0.0 0.0 0.0 38.5 192.5
Tryptophan (g) 0.001 0.033 n/a n/a 0.0 0.013 n/a 0.0 0.047 0.235
Threonine (g) 0.005 0.07 n/a n/a 0.0 0.023 n/a 0.001 0.098 0.49
Isoleucine (g) 0.006 0.09 n/a n/a 0.0 0.028 n/a 0.001 0.124 0.62
Leucine (g) 0.009 0.178 n/a n/a 0.0 0.044 n/a 0.001 0.232 1.16
Lysine (g) 0.008 0.058 n/a n/a 0.0 0.023 n/a 0.001 0.089 0.445
Methionine (g) 0.002 0.045 n/a n/a 0.0 0.013 n/a 0.0 0.061 0.305
Cystine (g) 0.001 0.055 n/a n/a 0.0 0.003 n/a 0.0 0.06 0.3
Phenylalanine (g) 0.005 0.13 n/a n/a 0.0 0.024 n/a 0.001 0.16 0.8
Tyrosine (g) 0.005 0.078 n/a n/a 0.0 0.024 n/a 0.001 0.107 0.535
Valine (g) 0.007 0.105 n/a n/a 0.0 0.031 n/a 0.001 0.144 0.72
Arginine (g) 0.003 0.105 n/a n/a 0.0 0.013 n/a 0.001 0.122 0.61
Histidine (g) 0.002 0.058 n/a n/a 0.0 0.013 n/a 0.001 0.073 0.365
Alanine (g) 0.003 0.083 n/a n/a 0.0 0.016 n/a 0.001 0.103 0.515
Aspartic acid (g) 0.007 0.11 n/a n/a 0.0 0.039 n/a 0.002 0.158 0.79
Glutamic acid (g) 0.02 0.87 n/a n/a 0.0 0.106 n/a 0.002 0.998 4.99
Glycine (g) 0.002 0.093 n/a n/a 0.0 0.013 n/a 0.001 0.109 0.545
Proline (g) 0.009 0.3 n/a n/a 0.0 0.055 n/a 0.002 0.367 1.835
Serine (g) 0.006 0.13 n/a n/a 0.0 0.018 n/a 0.001 0.155 0.775
Cholesterol (mg) 24.403 0.0 0.0 0.0 0.0 1.627 0.0 0.0 26.029 130.145
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 5.83 0.04 0.0 0.0 0.0 0.304 0.0 0.002 6.176 30.88
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.135 0.135 0.675
Monounsaturated Fat (g) 2.386 0.023 0.0 0.0 0.0 0.132 0.0 0.001 2.541 12.705
Polyunsaturated (g) 0.345 0.103 0.0 0.0 0.0 0.033 0.0 0.0 0.48 2.4