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Receta Eleven Secret Spices - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rosemary
3.3g 		oregano
3.0g 		sage
2.0g 		ginger
1.8g 		marjoram
0.6g 		thyme
1.5g 		sugar
41.25g 		parsley
10.83g 		pepper
2.1g 		paprika
6.9g 		garlic salt
16.8g 		onion salt
29.57g 		chicken bouillon
30.0g 		tomatoes
56.42g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.33 0.21 0.16 0.08 0.14 0.05 0.32 0.23 1.02 2.82 3.34 0.61 0.5 9.97 9.97
Total Fat (g) 0.5 0.31 0.26 0.11 0.04 0.11 0.0 0.09 0.07 0.89 0.13 0.62 0.17 0.11 3.41 3.41
Carbohydrates (g) 2.11 1.93 1.21 1.27 0.36 0.96 40.46 0.69 1.36 3.85 12.22 18.84 0.11 2.21 87.59 87.59
Ash (g) 0.22 0.21 0.16 0.09 0.07 0.18 0.19 0.24 0.09 0.48 0.55 4.11 n/a 0.28 6.87 6.87
Calories (kcal) 10.923 9.18 6.3 6.246 1.626 4.14 156.75 3.899 5.355 19.941 55.776 94.328 4.8 10.156 389.42 389.42
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.03 n/a 0.0 n/a n/a 39.01 n/a n/a 0.06 n/a n/a n/a 0.0 39.09 39.09
Glucose (dextrose) (g) n/a 0.06 n/a 0.02 n/a n/a 0.56 n/a n/a 0.18 n/a n/a n/a 0.71 1.52 1.52
Fructose (g) n/a 0.03 n/a 0.03 n/a n/a 0.46 n/a n/a 0.46 n/a n/a n/a 0.77 1.76 1.76
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.31 0.21 0.16 0.17 0.05 0.12 0.55 9.5 0.22 0.66 1.08 2.66 28.79 53.32 97.79 97.79
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.12 0.03 0.06 0.02 0.03 40.02 0.09 0.01 0.71 4.08 10.62 0.09 1.48 57.38 57.38
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 0.02 0.02
Dietary Fiber (g) 1.4 1.3 0.8 0.2 0.2 0.6 0.0 0.4 0.6 2.6 1.7 8.2 0.0 0.7 18.6 18.6
Calcium (mg) 42.24 47.28 33.04 2.088 11.94 28.35 34.238 14.945 9.177 12.213 13.44 173.576 1.2 5.642 429.369 429.369
Iron (mg) 0.97 1.32 0.56 0.21 0.5 1.85 0.29 0.67 0.61 1.63 0.46 2.32 0.06 0.15 11.6 11.6
Magnesium (mg) 7.26 8.1 8.56 3.312 2.076 3.3 3.713 5.415 4.074 12.765 9.744 57.957 0.3 6.206 132.782 132.782
Phosphorus (mg) 2.31 6.0 1.82 2.664 1.836 3.015 1.65 6.281 3.633 23.805 70.056 118.871 9.0 13.541 264.483 264.483
Potassium (mg) 31.515 50.07 21.4 24.174 9.132 12.21 54.863 59.998 26.439 161.736 184.968 1297.532 25.8 133.715 2093.552 2093.552
Sodium (mg) 1.65 0.45 0.22 0.576 0.462 0.825 11.55 6.065 0.924 2.346 4.368 424.33 95.4 2.821 551.986 551.986
Zinc (mg) 0.11 0.13 0.09 0.08 0.02 0.09 0.01 0.12 0.03 0.28 0.44 0.82 0.03 0.1 2.36 2.36
Copper (mg) 0.018 0.028 0.015 0.009 0.007 0.013 0.021 0.016 0.024 0.042 0.025 0.169 0.015 0.034 0.435 0.435
Manganese (mg) 0.062 0.14 0.063 0.477 0.033 0.118 0.025 0.017 0.118 0.058 0.092 n/a n/a 0.062 1.265 1.265
Selenium (mcg) 0.2 0.2 0.1 0.7 0.0 0.1 0.5 0.0 0.1 0.3 6.4 4.5 0.0 0.0 12.9 12.9
Vitamin A, IU (IU) 103.224 207.09 118.0 2.646 48.408 57.0 0.0 912.319 6.279 3638.715 0.0 580.163 n/a 469.979 6143.823 6143.823
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.148 10.35 5.9 0.126 2.418 2.85 0.0 45.594 0.315 181.953 0.0 28.979 0.0 23.696 307.329 307.329
Beta Carotene (mcg) n/a 123.36 69.7 1.584 28.836 33.96 0.0 547.348 3.276 1909.851 0.0 348.039 0.0 253.326 3319.28 3319.28
Vitamin E (mg) n/a 0.57 0.15 0.32 0.01 0.11 0.0 0.08 0.02 2.06 0.11 1.64 0.01 0.3 5.37 5.37
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.126 0.0 0.0 0.0 0.0 1451.687 1451.813 1451.813
Lutein + zeaxanthin (mcg) n/a 25.86 17.24 0.0 5.172 12.93 0.0 602.256 4.305 907.833 0.0 1500.973 0.0 69.397 3145.966 3145.966
Tocopherol, beta (mg) n/a 0.33 n/a 0.0 n/a n/a n/a 0.0 0.0 0.02 0.0 n/a n/a 0.01 0.36 0.36
Tocopherol, gamma (mg) n/a 0.6 n/a 0.05 n/a n/a n/a 0.06 0.1 0.22 0.0 n/a n/a 0.07 1.09 1.09
Tocopherol, delta (mg) n/a 0.12 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.13 0.13
Vitamin C (mg) 2.0 1.5 0.6 0.1 0.3 0.8 0.0 14.4 0.4 4.9 3.0 25.6 0.0 7.2 60.9 60.9
Thiamin (mg) 0.017 0.01 0.015 0.001 0.002 0.008 0.0 0.01 0.002 0.045 0.079 0.13 0.0 0.023 0.341 0.341
Riboflavin (mg) 0.014 0.01 0.007 0.003 0.002 0.006 0.0 0.011 0.005 0.12 0.025 0.148 0.009 0.011 0.371 0.371
Niacin (mg) 0.033 0.187 0.114 0.093 0.025 0.074 0.045 0.142 0.024 1.057 0.116 1.372 0.411 0.333 4.026 4.026
Pantothenic acid (mg) n/a n/a n/a n/a n/a n/a 0.054 0.043 n/a 0.123 n/a n/a n/a 0.051 0.271 0.271
Vitamin B-6 (mg) 0.057 0.036 0.054 0.015 0.007 0.008 0.017 0.01 0.007 0.277 0.494 0.136 0.003 0.045 1.167 1.167
Folate (mcg) 10.131 8.22 5.48 0.702 1.644 4.11 0.413 16.462 0.21 7.314 0.336 31.64 0.6 8.463 95.724 95.724
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.03 0.03
Choline (mg) n/a 1.0 0.9 0.7 0.3 0.7 0.9 1.4 0.2 3.6 11.3 36.2 1.4 3.8 62.3 62.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.001 n/a 0.003 n/a 0.005 n/a n/a 0.037 n/a n/a 0.006 0.052 0.052
Threonine (g) n/a n/a n/a 0.003 n/a 0.004 n/a 0.013 n/a n/a 0.079 n/a n/a 0.017 0.116 0.116
Isoleucine (g) n/a n/a n/a 0.005 n/a 0.007 n/a 0.013 n/a n/a 0.109 n/a n/a 0.011 0.145 0.145
Leucine (g) n/a n/a n/a 0.007 n/a 0.006 n/a 0.022 n/a n/a 0.173 n/a n/a 0.017 0.225 0.225
Lysine (g) n/a n/a n/a 0.005 n/a 0.003 n/a 0.019 n/a n/a 0.097 n/a n/a 0.017 0.142 0.142
Methionine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.004 n/a n/a 0.057 n/a n/a 0.006 0.068 0.068
Cystine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 n/a n/a 0.029 n/a n/a 0.006 0.036 0.036
Phenylalanine (g) n/a n/a n/a 0.004 n/a n/a n/a 0.016 n/a n/a 0.081 n/a n/a 0.039 0.141 0.141
Tyrosine (g) n/a n/a n/a 0.002 n/a n/a n/a 0.009 n/a n/a 0.037 n/a n/a 0.006 0.053 0.053
Valine (g) n/a n/a n/a 0.007 n/a 0.008 n/a 0.018 n/a n/a 0.119 n/a n/a 0.011 0.163 0.163
Arginine (g) n/a n/a n/a 0.004 n/a n/a n/a 0.013 n/a n/a 0.281 n/a n/a 0.011 0.309 0.309
Histidine (g) n/a n/a n/a 0.003 n/a n/a n/a 0.006 n/a n/a 0.052 n/a n/a 0.006 0.067 0.067
Alanine (g) n/a n/a n/a 0.003 n/a n/a n/a 0.022 n/a n/a 0.059 n/a n/a 0.017 0.1 0.1
Aspartic acid (g) n/a n/a n/a 0.02 n/a n/a n/a 0.031 n/a n/a 0.217 n/a n/a 0.079 0.347 0.347
Glutamic acid (g) n/a n/a n/a 0.015 n/a n/a n/a 0.027 n/a n/a 0.358 n/a n/a 0.243 0.643 0.643
Glycine (g) n/a n/a n/a 0.004 n/a n/a n/a 0.016 n/a n/a 0.089 n/a n/a 0.011 0.121 0.121
Proline (g) n/a n/a n/a 0.004 n/a n/a n/a 0.023 n/a n/a 0.044 n/a n/a 0.011 0.082 0.082
Serine (g) n/a n/a n/a 0.004 n/a n/a n/a 0.015 n/a n/a 0.084 n/a n/a 0.017 0.12 0.12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.243 0.08 0.141 0.035 0.003 0.041 0.0 0.014 0.021 0.145 0.024 0.166 0.048 0.017 0.976 0.976
Phytosterols (mg) 1.914 6.09 4.88 1.494 0.36 2.445 n/a 0.542 1.932 12.075 1.344 n/a n/a 3.949 37.025 37.025
Monounsaturated Fat (g) 0.099 0.02 0.037 0.018 0.006 0.007 0.0 0.032 0.021 0.085 0.003 0.121 0.072 0.017 0.54 0.54
Polyunsaturated (g) 0.077 0.157 0.035 0.024 0.026 0.018 0.0 0.013 0.024 0.574 0.064 0.308 0.033 0.045 1.398 1.398