Receta Elida Proenza's Yuca Con Mojo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Yuca Salt
4 Tbsp. Lime juice of sour orange juice (Naranja agria)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
10.5g 		garlic
0.87g 		salt
0.33g 		pepper
0.09g 		olive oil
4.5g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.06 0.0 0.01 0.0 0.18 1.08
Total Fat (g) 0.01 0.0 0.0 0.0 4.5 4.52 27.12
Carbohydrates (g) 0.98 0.29 0.0 0.06 0.0 1.33 7.98
Ash (g) 0.04 0.01 0.33 0.0 0.0 0.39 2.34
Calories (kcal) 4.2 1.296 0.0 0.225 39.78 45.502 273.012
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.1 n/a n/a n/a n/a 0.1 0.6
Glucose (dextrose) (g) 0.21 n/a n/a n/a n/a 0.21 1.26
Fructose (g) 0.14 n/a n/a n/a n/a 0.14 0.84
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.36 0.51 0.0 0.01 0.0 9.88 59.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.45 0.01 0.0 0.0 0.0 0.45 2.7
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 2.415 1.575 0.08 0.386 0.045 4.501 27.006
Iron (mg) 0.02 0.01 0.0 0.03 0.03 0.09 0.54
Magnesium (mg) 1.05 0.218 0.003 0.171 0.0 1.442 8.652
Phosphorus (mg) 3.045 1.331 0.0 0.153 0.0 4.529 27.174
Potassium (mg) 15.33 3.489 0.027 1.112 0.045 20.002 120.012
Sodium (mg) 0.42 0.148 129.193 0.039 0.09 129.89 779.34
Zinc (mg) 0.02 0.01 0.0 0.0 0.0 0.03 0.18
Copper (mg) 0.004 0.003 0.0 0.001 0.0 0.008 0.048
Manganese (mg) 0.014 0.015 0.0 0.005 0.0 0.033 0.198
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.2 1.2
Vitamin A, IU (IU) 0.21 0.078 0.0 0.264 0.0 0.552 3.312
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.013 0.0 0.013 0.078
Beta Carotene (mcg) 0.105 0.044 0.0 0.138 0.0 0.286 1.716
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.65 0.65 3.9
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.005 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.42 0.139 0.0 0.181 0.0 0.74 4.44
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.04 0.04 0.24
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.3 0.0 0.0 0.0 1.1 6.6
Thiamin (mg) 0.005 0.002 0.0 0.0 0.0 0.007 0.042
Riboflavin (mg) 0.003 0.001 0.0 0.0 0.0 0.004 0.024
Niacin (mg) 0.013 0.006 0.0 0.001 0.0 0.02 0.12
Pantothenic acid (mg) 0.013 0.005 0.0 n/a 0.0 0.018 0.108
Vitamin B-6 (mg) 0.013 0.011 0.0 0.0 0.0 0.024 0.144
Folate (mcg) 1.995 0.026 0.0 0.009 0.0 2.03 12.18
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 0.2 0.0 0.0 0.0 0.9 5.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.0 n/a 0.0 0.002 0.012
Threonine (g) 0.002 0.001 0.0 n/a 0.0 0.003 0.018
Isoleucine (g) 0.001 0.002 0.0 n/a 0.0 0.003 0.018
Leucine (g) 0.003 0.003 0.0 n/a 0.0 0.006 0.036
Lysine (g) 0.004 0.002 0.0 n/a 0.0 0.007 0.042
Methionine (g) 0.0 0.001 0.0 n/a 0.0 0.001 0.006
Cystine (g) 0.0 0.001 0.0 n/a 0.0 0.001 0.006
Phenylalanine (g) 0.003 0.002 0.0 n/a 0.0 0.005 0.03
Tyrosine (g) 0.001 0.001 0.0 n/a 0.0 0.002 0.012
Valine (g) 0.002 0.003 0.0 n/a 0.0 0.005 0.03
Arginine (g) 0.01 0.005 0.0 n/a 0.0 0.016 0.096
Histidine (g) 0.001 0.001 0.0 n/a 0.0 0.002 0.012
Alanine (g) 0.002 0.001 0.0 n/a 0.0 0.003 0.018
Aspartic acid (g) 0.009 0.004 0.0 n/a 0.0 0.014 0.084
Glutamic acid (g) 0.027 0.007 0.0 n/a 0.0 0.034 0.204
Glycine (g) 0.003 0.002 0.0 n/a 0.0 0.005 0.03
Proline (g) 0.001 0.001 0.0 n/a 0.0 0.002 0.012
Serine (g) 0.002 0.002 0.0 n/a 0.0 0.004 0.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.001 0.0 0.001 0.621 0.627 3.762
Phytosterols (mg) 1.575 n/a 0.0 0.081 9.945 11.601 69.606
Monounsaturated Fat (g) 0.001 0.0 0.0 0.001 3.283 3.285 19.71
Polyunsaturated (g) 0.002 0.002 0.0 0.001 0.473 0.479 2.874