Receta Elizabeth David’s Christmas: potato, tomato and celery soup - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
tomatoes
56.42g |
celery soup
0.0g |
potato
159.75g |
celery
160.2g |
leeks
5.28g |
potatoes
553.5g |
tomatoes
227.5g |
butter
60.0g |
salt
0.0g |
sugar
4.2g |
egg yolks
0.0g |
parsley
0.95g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | n/a | 3.23 | 1.11 | 0.08 | 11.18 | 2.0 | 0.51 | n/a | 0.0 | n/a | 0.03 | 18.63 | 18.63 |
Total Fat (g) | 0.11 | n/a | 0.14 | 0.27 | 0.02 | 0.5 | 0.46 | 48.67 | n/a | 0.0 | n/a | 0.01 | 50.17 | 50.17 |
Carbohydrates (g) | 2.21 | n/a | 27.91 | 4.76 | 0.75 | 96.7 | 8.92 | 0.04 | n/a | 4.2 | n/a | 0.06 | 145.53 | 145.53 |
Ash (g) | 0.28 | n/a | 1.73 | 1.2 | 0.06 | 5.98 | 1.14 | 1.27 | n/a | 0.0 | n/a | 0.02 | 11.67 | 11.67 |
Calories (kcal) | 10.156 | n/a | 123.008 | 25.632 | 3.221 | 426.195 | 40.95 | 430.2 | n/a | 16.254 | n/a | 0.342 | 1075.957 | 1075.957 |
Starch (g) | 0.0 | n/a | 24.67 | 0.0 | n/a | 85.46 | 0.0 | n/a | n/a | n/a | n/a | n/a | 110.13 | 110.13 |
Sucrose (g) | 0.0 | n/a | 0.27 | 0.18 | n/a | 0.94 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.39 | 1.39 |
Glucose (dextrose) (g) | 0.71 | n/a | 0.53 | 0.88 | n/a | 1.83 | 2.84 | n/a | n/a | n/a | n/a | n/a | 6.78 | 6.78 |
Fructose (g) | 0.77 | n/a | 0.43 | 0.82 | n/a | 1.49 | 3.12 | n/a | n/a | n/a | n/a | n/a | 6.63 | 6.63 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 53.32 | n/a | 126.75 | 152.88 | 4.38 | 439.15 | 214.99 | 9.52 | n/a | 0.0 | n/a | 0.83 | 1001.81 | 1001.81 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.48 | n/a | 1.25 | 2.93 | 0.21 | 4.32 | 5.98 | 0.04 | n/a | 4.2 | n/a | 0.01 | 20.41 | 20.41 |
Galactose (g) | 0.0 | n/a | 0.0 | 1.06 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.06 | 1.06 |
Dietary Fiber (g) | 0.7 | n/a | 3.5 | 2.6 | 0.1 | 12.2 | 2.7 | 0.0 | n/a | 0.0 | n/a | 0.0 | 21.8 | 21.8 |
Calcium (mg) | 5.642 | n/a | 19.17 | 64.08 | 3.115 | 66.42 | 22.75 | 14.4 | n/a | 0.042 | n/a | 1.311 | 196.93 | 196.93 |
Iron (mg) | 0.15 | n/a | 1.25 | 0.32 | 0.11 | 4.32 | 0.61 | 0.01 | n/a | 0.0 | n/a | 0.06 | 6.83 | 6.83 |
Magnesium (mg) | 6.206 | n/a | 36.743 | 17.622 | 1.478 | 127.305 | 25.025 | 1.2 | n/a | 0.0 | n/a | 0.475 | 216.054 | 216.054 |
Phosphorus (mg) | 13.541 | n/a | 91.058 | 38.448 | 1.848 | 315.495 | 54.6 | 14.4 | n/a | 0.0 | n/a | 0.551 | 529.94 | 529.94 |
Potassium (mg) | 133.715 | n/a | 672.548 | 416.52 | 9.504 | 2330.235 | 539.175 | 14.4 | n/a | 0.084 | n/a | 5.263 | 4121.444 | 4121.444 |
Sodium (mg) | 2.821 | n/a | 9.585 | 128.16 | 1.056 | 33.21 | 11.375 | 345.6 | n/a | 0.0 | n/a | 0.532 | 532.339 | 532.339 |
Zinc (mg) | 0.1 | n/a | 0.46 | 0.21 | 0.01 | 1.61 | 0.39 | 0.05 | n/a | 0.0 | n/a | 0.01 | 2.83 | 2.83 |
Copper (mg) | 0.034 | n/a | 0.176 | 0.064 | 0.006 | 0.609 | 0.137 | 0.0 | n/a | 0.0 | n/a | 0.001 | 1.027 | 1.027 |
Manganese (mg) | 0.062 | n/a | 0.24 | 0.16 | 0.025 | 0.83 | 0.25 | 0.0 | n/a | 0.0 | n/a | 0.002 | 1.569 | 1.569 |
Selenium (mcg) | 0.0 | n/a | 0.5 | 0.6 | 0.1 | 1.7 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | 3.5 | 3.5 |
Vitamin A, IU (IU) | 469.979 | n/a | 3.195 | 719.298 | 88.018 | 11.07 | 1895.075 | 1499.4 | n/a | 0.0 | n/a | 80.028 | 4766.062 | 4766.062 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 402.6 | n/a | 0.0 | n/a | 0.0 | 402.6 | 402.6 |
Vitamin A, RAE (mcg_RAE) | 23.696 | n/a | 0.0 | 35.244 | 4.382 | 0.0 | 95.55 | 410.4 | n/a | 0.0 | n/a | 4.0 | 573.272 | 573.272 |
Beta Carotene (mcg) | 253.326 | n/a | 1.598 | 432.54 | 52.8 | 5.535 | 1021.475 | 94.8 | n/a | 0.0 | n/a | 48.013 | 1910.086 | 1910.086 |
Vitamin E (mg) | 0.3 | n/a | 0.02 | 0.43 | 0.05 | 0.06 | 1.23 | 1.39 | n/a | 0.0 | n/a | 0.01 | 3.48 | 3.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 33.6 | n/a | n/a | n/a | n/a | 33.6 | 33.6 |
Lycopene (mcg) | 1451.687 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5853.575 | 0.0 | n/a | 0.0 | n/a | 0.0 | 7305.262 | 7305.262 |
Lutein + zeaxanthin (mcg) | 69.397 | n/a | 12.78 | 453.366 | 100.32 | 44.28 | 279.825 | 0.0 | n/a | 0.0 | n/a | 52.83 | 1012.797 | 1012.797 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | 0.0 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.07 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.27 | 0.0 | n/a | n/a | n/a | 0.01 | 0.35 | 0.35 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 7.2 | n/a | 31.5 | 5.0 | 0.6 | 109.0 | 28.9 | 0.0 | n/a | 0.0 | n/a | 1.3 | 183.4 | 183.4 |
Thiamin (mg) | 0.023 | n/a | 0.128 | 0.032 | 0.003 | 0.443 | 0.091 | 0.006 | n/a | 0.0 | n/a | 0.001 | 0.726 | 0.726 |
Riboflavin (mg) | 0.011 | n/a | 0.048 | 0.096 | 0.002 | 0.166 | 0.046 | 0.018 | n/a | 0.001 | n/a | 0.001 | 0.388 | 0.388 |
Niacin (mg) | 0.333 | n/a | 1.677 | 0.513 | 0.021 | 5.812 | 1.342 | 0.024 | n/a | 0.0 | n/a | 0.012 | 9.734 | 9.734 |
Pantothenic acid (mg) | 0.051 | n/a | 0.479 | 0.401 | 0.007 | 1.661 | 0.205 | 0.066 | n/a | 0.0 | n/a | 0.004 | 2.873 | 2.873 |
Vitamin B-6 (mg) | 0.045 | n/a | 0.479 | 0.112 | 0.012 | 1.661 | 0.182 | 0.0 | n/a | 0.0 | n/a | 0.001 | 2.492 | 2.492 |
Folate (mcg) | 8.463 | n/a | 25.56 | 57.672 | 3.379 | 88.56 | 34.125 | 1.8 | n/a | 0.0 | n/a | 1.444 | 221.003 | 221.003 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 |
Choline (mg) | 3.8 | n/a | 19.3 | 9.8 | 0.5 | 67.0 | 15.2 | 11.3 | n/a | 0.0 | n/a | 0.1 | 127.0 | 127.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | n/a | 0.048 | 0.016 | 0.001 | 0.166 | 0.023 | 0.006 | n/a | n/a | n/a | 0.0 | 0.265 | 0.265 |
Threonine (g) | 0.017 | n/a | 0.128 | 0.032 | 0.003 | 0.443 | 0.068 | 0.024 | n/a | n/a | n/a | 0.001 | 0.716 | 0.716 |
Isoleucine (g) | 0.011 | n/a | 0.128 | 0.032 | 0.003 | 0.443 | 0.046 | 0.03 | n/a | n/a | n/a | 0.001 | 0.693 | 0.693 |
Leucine (g) | 0.017 | n/a | 0.192 | 0.048 | 0.005 | 0.664 | 0.068 | 0.048 | n/a | n/a | n/a | 0.002 | 1.044 | 1.044 |
Lysine (g) | 0.017 | n/a | 0.208 | 0.048 | 0.004 | 0.72 | 0.068 | 0.042 | n/a | n/a | n/a | 0.002 | 1.108 | 1.108 |
Methionine (g) | 0.006 | n/a | 0.048 | 0.016 | 0.001 | 0.166 | 0.023 | 0.012 | n/a | n/a | n/a | 0.0 | 0.272 | 0.272 |
Cystine (g) | 0.006 | n/a | 0.048 | 0.0 | 0.002 | 0.166 | 0.023 | 0.006 | n/a | n/a | n/a | 0.0 | 0.25 | 0.25 |
Phenylalanine (g) | 0.039 | n/a | 0.144 | 0.032 | 0.003 | 0.498 | 0.159 | 0.024 | n/a | n/a | n/a | 0.001 | 0.901 | 0.901 |
Tyrosine (g) | 0.006 | n/a | 0.128 | 0.016 | 0.002 | 0.443 | 0.023 | 0.024 | n/a | n/a | n/a | 0.001 | 0.642 | 0.642 |
Valine (g) | 0.011 | n/a | 0.192 | 0.048 | 0.003 | 0.664 | 0.046 | 0.036 | n/a | n/a | n/a | 0.002 | 1.002 | 1.002 |
Arginine (g) | 0.011 | n/a | 0.16 | 0.032 | 0.004 | 0.554 | 0.046 | 0.018 | n/a | n/a | n/a | 0.001 | 0.825 | 0.825 |
Histidine (g) | 0.006 | n/a | 0.08 | 0.016 | 0.002 | 0.277 | 0.023 | 0.012 | n/a | n/a | n/a | 0.001 | 0.415 | 0.415 |
Alanine (g) | 0.017 | n/a | 0.096 | 0.032 | 0.004 | 0.332 | 0.068 | 0.018 | n/a | n/a | n/a | 0.002 | 0.569 | 0.569 |
Aspartic acid (g) | 0.079 | n/a | 0.815 | 0.192 | 0.007 | 2.823 | 0.319 | 0.036 | n/a | n/a | n/a | 0.003 | 4.273 | 4.273 |
Glutamic acid (g) | 0.243 | n/a | 0.559 | 0.144 | 0.012 | 1.937 | 0.978 | 0.108 | n/a | n/a | n/a | 0.002 | 3.984 | 3.984 |
Glycine (g) | 0.011 | n/a | 0.096 | 0.032 | 0.004 | 0.332 | 0.046 | 0.012 | n/a | n/a | n/a | 0.001 | 0.534 | 0.534 |
Proline (g) | 0.011 | n/a | 0.112 | 0.032 | 0.004 | 0.387 | 0.046 | 0.048 | n/a | n/a | n/a | 0.002 | 0.642 | 0.642 |
Serine (g) | 0.017 | n/a | 0.144 | 0.032 | 0.005 | 0.498 | 0.068 | 0.03 | n/a | n/a | n/a | 0.001 | 0.795 | 0.795 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 129.0 | n/a | 0.0 | n/a | 0.0 | 129.0 | 129.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | n/a | 0.048 | 0.064 | 0.002 | 0.166 | 0.068 | 30.822 | n/a | 0.0 | n/a | 0.001 | 31.189 | 31.189 |
Phytosterols (mg) | 3.949 | n/a | 7.988 | 9.612 | n/a | 27.675 | 15.925 | n/a | n/a | n/a | n/a | 0.048 | 65.196 | 65.196 |
Monounsaturated Fat (g) | 0.017 | n/a | 0.0 | 0.048 | 0.0 | 0.0 | 0.068 | 12.612 | n/a | 0.0 | n/a | 0.003 | 12.748 | 12.748 |
Polyunsaturated (g) | 0.045 | n/a | 0.064 | 0.128 | 0.009 | 0.221 | 0.182 | 1.824 | n/a | 0.0 | n/a | 0.001 | 2.475 | 2.475 |