Receta Elk With Lemon And Garlic Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. dry white wine Juice of 1 lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		elk loin
213.19g 		oil
6.8g 		butter
21.3g 		garlics
5.22g 		sugar
3.44g 		Total Per Serving Total for Recipe
Protein (g) 66.09 0.0 0.18 0.33 0.0 66.61 266.44
Total Fat (g) 8.19 6.8 17.28 0.03 0.0 32.29 129.16
Carbohydrates (g) 0.0 0.0 0.01 1.73 3.37 5.11 20.44
Ash (g) 2.43 0.0 0.45 0.08 0.02 2.97 11.88
Calories (kcal) 356.023 60.112 152.721 7.778 13.063 589.696 2358.784
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 3.25 3.25 13.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.05 0.05 0.2
Fructose (g) n/a n/a n/a n/a 0.04 0.04 0.16
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 137.51 0.0 3.38 3.06 0.05 143.99 575.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.05 3.34 3.4 13.6
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.4
Calcium (mg) 10.659 0.0 5.112 9.448 2.853 28.073 112.292
Iron (mg) 8.44 0.0 0.0 0.09 0.02 8.56 34.24
Magnesium (mg) 59.692 0.0 0.426 1.305 0.309 61.733 246.932
Phosphorus (mg) 545.759 0.0 5.112 7.987 0.138 558.996 2235.984
Potassium (mg) 861.277 0.0 5.112 20.932 4.572 891.893 3567.572
Sodium (mg) 115.121 0.0 122.688 0.887 0.963 239.659 958.636
Zinc (mg) 10.87 0.0 0.02 0.06 0.0 10.95 43.8
Copper (mg) 0.362 0.0 0.0 0.016 0.002 0.38 1.52
Manganese (mg) 0.021 n/a 0.0 0.087 0.002 0.111 0.444
Selenium (mcg) 22.4 0.0 0.2 0.7 0.0 23.4 93.6
Vitamin A, IU (IU) 0.0 0.0 532.287 0.47 0.0 532.757 2131.028
Retinol (mcg) 0.0 0.0 142.923 0.0 0.0 142.923 571.692
Vitamin A, RAE (mcg_RAE) 0.0 0.0 145.692 0.0 0.0 145.692 582.768
Beta Carotene (mcg) 0.0 0.0 33.654 0.261 0.0 33.915 135.66
Vitamin E (mg) 1.19 0.63 0.49 0.0 0.0 2.32 9.28
Vitamin D (IU) n/a n/a 11.928 n/a n/a 11.928 47.712
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.835 0.0 0.835 3.34
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.6 0.0 1.6 6.4
Thiamin (mg) 0.341 0.0 0.002 0.01 0.0 0.354 1.416
Riboflavin (mg) 0.704 0.0 0.006 0.006 0.0 0.716 2.864
Niacin (mg) 19.144 0.0 0.009 0.037 0.004 19.193 76.772
Pantothenic acid (mg) 2.601 0.0 0.023 0.031 0.004 2.66 10.64
Vitamin B-6 (mg) 1.002 0.0 0.0 0.065 0.001 1.068 4.272
Folate (mcg) 19.187 0.0 0.639 0.157 0.034 20.017 80.068
Vitamin B-12 (mcg) 1.77 0.0 0.04 0.0 0.0 1.81 7.24
Choline (mg) n/a n/a 4.0 1.2 0.1 5.3 21.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.597 0.0 0.002 0.004 n/a 0.603 2.412
Threonine (g) 2.665 0.0 0.009 0.008 n/a 2.682 10.728
Isoleucine (g) 2.771 0.0 0.011 0.011 n/a 2.794 11.176
Leucine (g) 4.925 0.0 0.017 0.016 n/a 4.958 19.832
Lysine (g) 5.394 0.0 0.015 0.014 n/a 5.423 21.692
Methionine (g) 1.62 0.0 0.004 0.004 n/a 1.629 6.516
Cystine (g) 0.64 0.0 0.002 0.004 n/a 0.645 2.58
Phenylalanine (g) 2.43 0.0 0.009 0.009 n/a 2.448 9.792
Tyrosine (g) 2.068 0.0 0.009 0.004 n/a 2.081 8.324
Valine (g) 3.07 0.0 0.013 0.015 n/a 3.098 12.392
Arginine (g) 3.944 0.0 0.006 0.033 n/a 3.983 15.932
Histidine (g) 2.047 0.0 0.004 0.006 n/a 2.057 8.228
Alanine (g) 3.688 0.0 0.006 0.007 n/a 3.701 14.804
Aspartic acid (g) 5.543 0.0 0.013 0.026 n/a 5.581 22.324
Glutamic acid (g) 9.38 0.0 0.038 0.042 n/a 9.461 37.844
Glycine (g) 3.368 0.0 0.004 0.01 n/a 3.383 13.532
Proline (g) 2.814 0.0 0.017 0.005 n/a 2.836 11.344
Serine (g) 2.366 0.0 0.011 0.01 n/a 2.387 9.548
Cholesterol (mg) 159.89 0.0 45.795 0.0 0.0 205.685 822.74
Trans Fat (g) n/a 0.175 n/a n/a n/a 0.175 0.7
Saturated Fat (g) 3.219 0.505 10.942 0.005 0.0 14.671 58.684
Phytosterols (mg) n/a 17.0 n/a n/a n/a 17.0 68.0
Monounsaturated Fat (g) 2.324 1.546 4.477 0.001 0.0 8.347 33.388
Polyunsaturated (g) 0.384 4.43 0.648 0.013 0.0 5.474 21.896