Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Elsa's Frozen Hot Chocolate - Pots and Pins
1 to 2 drops blue food coloring
Optional for serving: whipped cream, blue sprinkles, blue straws
1 scoop, about 1/4 cup, Lime Sherbet
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
488.0g 		chocolate chips
84.0g 		vanilla
4.2g 		Total Per Serving Total for Recipe
Protein (g) 15.71 6.43 0.0 22.14 22.14
Total Fat (g) 15.86 24.91 0.0 40.78 40.78
Carbohydrates (g) 22.06 49.9 0.53 72.48 72.48
Ash (g) 3.37 1.5 0.01 4.87 4.87
Calories (kcal) 292.8 449.4 12.096 754.296 754.296
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a 0.0 0.0
Lactose (g) 25.67 n/a n/a 25.67 25.67
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 1.4 1.4 1.4
Water (g) 431.0 1.26 2.21 434.47 434.47
Caffeine (mg) 0.0 16.8 0.0 16.8 16.8
Theobromine (mg) 0.0 172.2 0.0 172.2 172.2
Sugars (g) 25.67 43.26 0.53 69.46 69.46
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.9 0.0 2.9 2.9
Calcium (mg) 551.44 158.76 0.462 710.662 710.662
Iron (mg) 0.15 1.97 0.01 2.13 2.13
Magnesium (mg) 48.8 52.92 0.504 102.224 102.224
Phosphorus (mg) 444.08 174.72 0.252 619.052 619.052
Potassium (mg) 697.84 312.48 6.216 1016.536 1016.536
Sodium (mg) 195.2 66.36 0.378 261.938 261.938
Zinc (mg) 1.95 1.93 0.0 3.89 3.89
Copper (mg) 0.049 0.412 0.003 0.463 0.463
Manganese (mg) 0.0 0.395 0.01 0.404 0.404
Selenium (mcg) 18.1 3.8 0.0 21.8 21.8
Vitamin A, IU (IU) 497.76 163.8 0.0 661.56 661.56
Retinol (mcg) 136.64 49.56 0.0 186.2 186.2
Vitamin A, RAE (mcg_RAE) 136.64 49.56 0.0 186.2 186.2
Beta Carotene (mcg) 24.4 0.0 0.0 24.4 24.4
Vitamin E (mg) 0.29 0.43 0.0 0.72 0.72
Vitamin D (IU) 195.2 n/a n/a 195.2 195.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.04 0.0 5.04 5.04
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.77 n/a 0.82 0.82
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.195 0.092 0.0 0.288 0.288
Riboflavin (mg) 0.878 0.252 0.004 1.135 1.135
Niacin (mg) 0.537 0.328 0.018 0.882 0.882
Pantothenic acid (mg) 1.757 0.395 0.002 2.153 2.153
Vitamin B-6 (mg) 0.195 0.034 0.001 0.23 0.23
Folate (mcg) 24.4 10.08 0.0 34.48 34.48
Vitamin B-12 (mcg) 2.15 0.63 0.0 2.78 2.78
Choline (mg) 69.8 38.7 n/a 108.5 108.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.39 n/a n/a 0.39 0.39
Threonine (g) 0.683 n/a n/a 0.683 0.683
Isoleucine (g) 0.83 n/a n/a 0.83 0.83
Leucine (g) 1.318 n/a n/a 1.318 1.318
Lysine (g) 0.683 n/a n/a 0.683 0.683
Methionine (g) 0.39 n/a n/a 0.39 0.39
Cystine (g) 0.098 n/a n/a 0.098 0.098
Phenylalanine (g) 0.732 n/a n/a 0.732 0.732
Tyrosine (g) 0.732 n/a n/a 0.732 0.732
Valine (g) 0.927 n/a n/a 0.927 0.927
Arginine (g) 0.39 n/a n/a 0.39 0.39
Histidine (g) 0.39 n/a n/a 0.39 0.39
Alanine (g) 0.488 n/a n/a 0.488 0.488
Aspartic acid (g) 1.171 n/a n/a 1.171 1.171
Glutamic acid (g) 3.172 n/a n/a 3.172 3.172
Glycine (g) 0.39 n/a n/a 0.39 0.39
Proline (g) 1.659 n/a n/a 1.659 1.659
Serine (g) 0.537 n/a n/a 0.537 0.537
Cholesterol (mg) 48.8 19.32 0.0 68.12 68.12
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.126 15.548 0.0 24.674 24.674
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.953 6.04 0.0 9.993 9.993
Polyunsaturated (g) 0.976 1.159 0.0 2.135 2.135