Receta Emeril's Crawfish Macaroni and Cheese

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Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 8


Cost per serving $3.23 view details


  1. Preheat the oven to 350 degrees F.
  2. Set a large, wide-mouthed 6-quart pot over medium heat. Add the olive oil and pancetta to the pot and cook the pancetta until lightly browned, 3 to 4 minutes. Add the onions and garlic to the pan and cook until translucent, 3 to 4 minutes. Add the butter and flour and cook, stirring, for 3 minutes. Add the milk or half-and-half and whisk until smooth. Bring to a boil then reduce the heat to a simmer. Season with the salt, white pepper, and nutmeg and cook for 3 minutes. Add the crawfish to the pot and stir to combine. Remove from the heat and fold in the cooked pasta and grated cheeses. Stir to combine well. Transfer to a 3-quart baking dish such as a 9 by 13-inch casserole. In a small bowl, combine the bread crumbs with the Essence and sprinkle over the top of the casserole. Bake uncovered until golden brown and bubbling, 40 to 45 minutes.


Nutrition Facts

Amount Per Serving %DV
Serving Size 240g
Recipe makes 8 servings
Calories 429  
Calories from Fat 249 58%
Total Fat 28.11g 35%
Saturated Fat 15.12g 60%
Trans Fat 0.0g  
Cholesterol 139mg 46%
Sodium 951mg 40%
Potassium 389mg 11%
Total Carbs 12.46g 3%
Dietary Fiber 0.5g 2%
Sugars 5.92g 4%
Protein 30.98g 50%
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