Receta Emeril"S Kicked Up Scampi - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
olive oil
10.13g |
garlic
3.7g |
parsley
0.9g |
capers
4.3g |
olive oil
3.38g |
butter
14.19g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.24 | 0.03 | 0.1 | 0.0 | 0.12 | 0.48 | 1.92 |
Total Fat (g) | 10.13 | 0.02 | 0.01 | 0.04 | 3.38 | 11.51 | 25.07 | 100.28 |
Carbohydrates (g) | 0.0 | 1.22 | 0.06 | 0.21 | 0.0 | 0.01 | 1.5 | 6.0 |
Ash (g) | 0.0 | 0.06 | 0.02 | 0.35 | 0.0 | 0.3 | 0.72 | 2.88 |
Calories (kcal) | 89.505 | 5.509 | 0.325 | 0.989 | 29.835 | 101.724 | 227.888 | 911.552 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 2.17 | 0.79 | 3.61 | 0.0 | 2.25 | 8.81 | 35.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | 0.01 | 0.02 | 0.0 | 0.01 | 0.07 | 0.28 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 0.101 | 6.692 | 1.245 | 1.72 | 0.034 | 3.405 | 13.198 | 52.792 |
Iron (mg) | 0.06 | 0.06 | 0.06 | 0.07 | 0.02 | 0.0 | 0.27 | 1.08 |
Magnesium (mg) | 0.0 | 0.924 | 0.451 | 1.419 | 0.0 | 0.284 | 3.078 | 12.312 |
Phosphorus (mg) | 0.0 | 5.657 | 0.523 | 0.43 | 0.0 | 3.405 | 10.016 | 40.064 |
Potassium (mg) | 0.101 | 14.827 | 5.0 | 1.72 | 0.034 | 3.405 | 25.087 | 100.348 |
Sodium (mg) | 0.203 | 0.629 | 0.505 | 127.452 | 0.068 | 81.72 | 210.576 | 842.304 |
Zinc (mg) | 0.0 | 0.04 | 0.01 | 0.01 | 0.0 | 0.01 | 0.08 | 0.32 |
Copper (mg) | 0.0 | 0.011 | 0.001 | 0.016 | 0.0 | 0.0 | 0.028 | 0.112 |
Manganese (mg) | 0.0 | 0.062 | 0.001 | 0.003 | 0.0 | 0.0 | 0.067 | 0.268 |
Selenium (mcg) | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.7 | 2.8 |
Vitamin A, IU (IU) | 0.0 | 0.333 | 76.027 | 5.934 | 0.0 | 354.546 | 436.839 | 1747.356 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.198 | 95.198 | 380.792 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 3.8 | 0.301 | 0.0 | 97.043 | 101.143 | 404.572 |
Beta Carotene (mcg) | 0.0 | 0.185 | 45.612 | 3.569 | 0.0 | 22.416 | 71.782 | 287.128 |
Vitamin E (mg) | 1.45 | 0.0 | 0.01 | 0.04 | 0.48 | 0.33 | 2.31 | 9.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 7.945 | 7.945 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.592 | 50.188 | 0.0 | 0.0 | 0.0 | 50.78 | 203.12 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.08 | n/a | 0.0 | n/a | 0.03 | 0.0 | 0.12 | 0.48 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 1.2 | 0.2 | 0.0 | 0.0 | 2.5 | 10.0 |
Thiamin (mg) | 0.0 | 0.007 | 0.001 | 0.001 | 0.0 | 0.001 | 0.01 | 0.04 |
Riboflavin (mg) | 0.0 | 0.004 | 0.001 | 0.006 | 0.0 | 0.004 | 0.015 | 0.06 |
Niacin (mg) | 0.0 | 0.026 | 0.012 | 0.028 | 0.0 | 0.006 | 0.071 | 0.284 |
Pantothenic acid (mg) | 0.0 | 0.022 | 0.004 | 0.001 | 0.0 | 0.016 | 0.043 | 0.172 |
Vitamin B-6 (mg) | 0.0 | 0.046 | 0.001 | 0.001 | 0.0 | 0.0 | 0.048 | 0.192 |
Folate (mcg) | 0.0 | 0.111 | 1.372 | 0.989 | 0.0 | 0.426 | 2.897 | 11.588 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.08 |
Choline (mg) | 0.0 | 0.9 | 0.1 | 0.3 | 0.0 | 2.7 | 4.0 | 16.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.003 | 0.0 | n/a | 0.0 | 0.001 | 0.004 | 0.016 |
Threonine (g) | 0.0 | 0.006 | 0.001 | n/a | 0.0 | 0.006 | 0.013 | 0.052 |
Isoleucine (g) | 0.0 | 0.008 | 0.001 | n/a | 0.0 | 0.007 | 0.016 | 0.064 |
Leucine (g) | 0.0 | 0.011 | 0.002 | n/a | 0.0 | 0.011 | 0.025 | 0.1 |
Lysine (g) | 0.0 | 0.01 | 0.002 | n/a | 0.0 | 0.01 | 0.022 | 0.088 |
Methionine (g) | 0.0 | 0.003 | 0.0 | n/a | 0.0 | 0.003 | 0.006 | 0.024 |
Cystine (g) | 0.0 | 0.003 | 0.0 | n/a | 0.0 | 0.001 | 0.004 | 0.016 |
Phenylalanine (g) | 0.0 | 0.007 | 0.001 | n/a | 0.0 | 0.006 | 0.014 | 0.056 |
Tyrosine (g) | 0.0 | 0.003 | 0.001 | n/a | 0.0 | 0.006 | 0.009 | 0.036 |
Valine (g) | 0.0 | 0.011 | 0.002 | n/a | 0.0 | 0.009 | 0.021 | 0.084 |
Arginine (g) | 0.0 | 0.023 | 0.001 | n/a | 0.0 | 0.004 | 0.029 | 0.116 |
Histidine (g) | 0.0 | 0.004 | 0.001 | n/a | 0.0 | 0.003 | 0.007 | 0.028 |
Alanine (g) | 0.0 | 0.005 | 0.002 | n/a | 0.0 | 0.004 | 0.011 | 0.044 |
Aspartic acid (g) | 0.0 | 0.018 | 0.003 | n/a | 0.0 | 0.009 | 0.029 | 0.116 |
Glutamic acid (g) | 0.0 | 0.03 | 0.002 | n/a | 0.0 | 0.026 | 0.058 | 0.232 |
Glycine (g) | 0.0 | 0.007 | 0.001 | n/a | 0.0 | 0.003 | 0.012 | 0.048 |
Proline (g) | 0.0 | 0.004 | 0.002 | n/a | 0.0 | 0.011 | 0.017 | 0.068 |
Serine (g) | 0.0 | 0.007 | 0.001 | n/a | 0.0 | 0.007 | 0.015 | 0.06 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.503 | 30.503 | 122.012 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.398 | 0.003 | 0.001 | 0.01 | 0.466 | 7.288 | 9.167 | 36.668 |
Phytosterols (mg) | 22.376 | n/a | 0.045 | 2.064 | 7.459 | n/a | 31.944 | 127.776 |
Monounsaturated Fat (g) | 7.387 | 0.0 | 0.003 | 0.003 | 2.462 | 2.982 | 12.837 | 51.348 |
Polyunsaturated (g) | 1.065 | 0.009 | 0.001 | 0.013 | 0.355 | 0.431 | 1.875 | 7.5 |