Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Grand mariner
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate wafers
18.67g 		butter
9.45g 		cream cheese
113.4g 		sugar
25.0g 		eggs
24.64g 		cream
10.0g 		flour
5.21g 		salt
0.03g 		vanilla
0.35g 		milk chocolate
20.8g 		berries
46.08g 		whip cream
19.83g 		mint
2.34g 		Total Per Serving Total for Recipe
Protein (g) 1.23 0.08 6.72 0.0 3.1 0.21 0.54 0.0 0.0 0.67 0.64 0.38 0.08 13.65 163.8
Total Fat (g) 2.65 7.66 38.83 0.0 2.45 3.7 0.05 0.0 0.0 0.21 0.23 6.9 0.02 62.7 752.4
Carbohydrates (g) 13.51 0.01 4.62 25.0 0.19 0.28 3.97 0.0 0.04 2.17 4.43 1.69 0.2 56.11 673.32
Ash (g) 0.37 0.2 1.5 0.0 0.21 0.05 0.02 0.03 0.0 n/a 0.17 n/a 0.05 2.6 31.2
Calories (kcal) 80.827 67.757 387.819 96.75 35.235 34.5 18.958 0.0 1.008 13.104 19.814 69.02 1.028 825.821 9909.852
Starch (g) n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.4 4.8
Sucrose (g) n/a n/a 0.0 n/a 0.03 n/a n/a n/a n/a n/a 0.03 n/a n/a 0.06 0.72
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.05 n/a n/a n/a n/a n/a 1.06 n/a n/a 1.12 13.44
Fructose (g) n/a n/a 0.0 n/a 0.03 n/a n/a n/a n/a n/a 1.11 n/a n/a 1.13 13.56
Lactose (g) n/a n/a 3.64 n/a 0.03 n/a n/a n/a n/a n/a 0.0 n/a n/a 3.67 44.04
Maltose (g) n/a n/a 0.0 n/a 0.03 n/a n/a n/a n/a n/a 0.03 n/a n/a 0.06 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.1 1.2
Water (g) 0.84 1.5 61.73 0.01 18.69 5.77 0.62 0.0 0.18 17.13 40.62 10.77 2.0 159.86 1918.32
Caffeine (mg) 1.307 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.416 0.0 0.0 n/a 1.723 20.676
Theobromine (mg) 41.627 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.784 0.0 0.0 n/a 46.411 556.932
Sugars (g) 5.54 0.01 3.64 24.98 0.19 0.01 0.01 0.0 0.04 2.07 2.25 1.17 n/a 39.91 478.92
Galactose (g) n/a n/a 0.0 n/a 0.03 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.04 0.48
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 2.4 0.0 0.2 3.5 42.0
Calcium (mg) 5.787 2.268 111.13 0.25 13.059 6.5 0.781 0.008 0.039 24.128 13.363 12.098 4.651 194.061 2328.732
Iron (mg) 0.75 0.0 0.43 0.0 0.45 0.0 0.24 0.0 0.0 0.06 0.29 0.01 0.28 2.51 30.12
Magnesium (mg) 9.893 0.189 10.206 0.0 2.957 0.7 1.146 0.0 0.042 2.704 9.216 1.388 1.472 39.914 478.968
Phosphorus (mg) 24.64 2.268 120.201 0.0 47.062 6.2 5.625 0.0 0.021 21.424 10.138 11.503 1.402 250.485 3005.82
Potassium (mg) 39.2 2.268 156.489 0.5 33.018 7.5 5.573 0.003 0.518 35.36 74.65 14.082 10.703 379.862 4558.344
Sodium (mg) 108.267 54.432 364.006 0.0 34.496 3.8 0.104 12.919 0.032 12.688 0.461 7.14 0.701 599.046 7188.552
Zinc (mg) 0.2 0.01 0.58 0.0 0.27 0.02 0.04 0.0 0.0 0.09 0.24 0.04 0.03 1.52 18.24
Copper (mg) 0.086 0.0 0.023 0.0 0.025 0.001 0.007 0.0 0.0 0.015 0.078 0.002 0.006 0.242 2.904
Manganese (mg) 0.131 0.0 0.011 0.0 0.01 0.0 0.035 0.0 0.001 n/a 0.3 n/a 0.026 0.514 6.168
Selenium (mcg) 1.1 0.1 2.7 0.2 7.8 0.1 1.8 0.0 0.0 0.4 0.2 0.1 n/a 14.3 171.6
Vitamin A, IU (IU) 2.24 236.156 1434.478 0.0 119.997 147.0 0.0 0.0 0.0 n/a 98.611 n/a 94.742 2133.224 25598.688
Retinol (mcg) 0.56 63.41 407.097 0.0 34.25 40.5 0.0 0.0 0.0 12.064 0.0 75.565 0.0 633.445 7601.34
Vitamin A, RAE (mcg_RAE) 0.56 64.638 410.499 0.0 34.496 41.1 0.0 0.0 0.0 12.064 5.069 76.755 4.744 649.925 7799.1
Beta Carotene (mcg) 0.0 14.931 46.493 0.0 2.464 7.2 0.0 0.0 0.0 0.416 58.982 13.487 n/a 143.973 1727.676
Vitamin E (mg) 0.13 0.22 0.74 0.0 0.24 0.11 0.0 0.0 0.0 0.0 0.54 0.2 n/a 2.18 26.16
Vitamin D (IU) n/a 5.292 n/a n/a 8.624 5.2 n/a n/a n/a n/a n/a n/a n/a 19.116 229.392
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.053 0.0 0.0 0.0 81.558 0.0 0.938 0.0 0.0 0.0 54.374 0.0 n/a 138.924 1667.088
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) n/a 0.0 0.05 n/a 0.12 n/a 0.02 n/a n/a n/a 0.62 n/a n/a 0.81 9.72
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.41 n/a n/a 0.42 5.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 9.7 0.1 0.3 10.4 124.8
Thiamin (mg) 0.037 0.001 0.023 0.0 0.017 0.002 0.041 0.0 0.0 0.008 0.009 0.004 0.002 0.145 1.74
Riboflavin (mg) 0.05 0.003 0.147 0.005 0.118 0.011 0.026 0.0 0.0 0.035 0.014 0.022 0.004 0.436 5.232
Niacin (mg) 0.534 0.004 0.17 0.0 0.017 0.004 0.307 0.0 0.002 0.027 0.3 0.008 0.022 1.394 16.728
Pantothenic acid (mg) 0.071 0.01 0.646 0.0 0.355 0.026 0.023 0.0 0.0 n/a 0.129 n/a 0.006 1.266 15.192
Vitamin B-6 (mg) 0.009 0.0 0.045 0.0 0.034 0.003 0.002 0.0 0.0 0.008 0.014 0.004 0.004 0.124 1.488
Folate (mcg) 11.387 0.284 12.474 0.0 11.581 0.4 9.531 0.0 0.0 1.04 11.52 0.793 2.454 61.463 737.556
Vitamin B-12 (mcg) 0.02 0.02 0.28 0.0 0.32 0.02 0.0 0.0 0.0 0.07 0.0 0.03 0.0 0.75 9.0
Choline (mg) 2.7 1.8 30.8 0.0 61.9 1.7 0.5 0.0 n/a 3.5 3.9 3.1 n/a 110.0 1320.0
Folic acid (mcg) 9.333 0.0 0.0 0.0 0.0 0.0 8.021 0.0 0.0 0.0 0.0 0.0 0.0 17.354 208.248
Tryptophan (g) 0.019 0.001 0.079 n/a 0.042 0.003 0.007 0.0 n/a n/a n/a n/a 0.001 0.152 1.824
Threonine (g) 0.041 0.004 0.261 n/a 0.138 0.009 0.015 0.0 n/a n/a n/a n/a 0.003 0.471 5.652
Isoleucine (g) 0.049 0.005 0.363 n/a 0.165 0.012 0.019 0.0 n/a n/a n/a n/a 0.003 0.615 7.38
Leucine (g) 0.084 0.008 0.748 n/a 0.269 0.02 0.037 0.0 n/a n/a n/a n/a 0.006 1.171 14.052
Lysine (g) 0.052 0.007 0.646 n/a 0.224 0.016 0.012 0.0 n/a n/a n/a n/a 0.003 0.961 11.532
Methionine (g) 0.021 0.002 0.215 n/a 0.094 0.005 0.009 0.0 n/a n/a n/a n/a 0.001 0.347 4.164
Cystine (g) 0.024 0.001 0.045 n/a 0.067 0.002 0.011 0.0 n/a n/a n/a n/a 0.001 0.151 1.812
Phenylalanine (g) 0.058 0.004 0.329 n/a 0.168 0.01 0.027 0.0 n/a n/a n/a n/a 0.004 0.599 7.188
Tyrosine (g) 0.039 0.004 0.34 n/a 0.123 0.01 0.016 0.0 n/a n/a n/a n/a 0.002 0.535 6.42
Valine (g) 0.06 0.006 0.454 n/a 0.212 0.014 0.022 0.0 n/a n/a n/a n/a 0.004 0.771 9.252
Arginine (g) 0.054 0.003 0.272 n/a 0.202 0.007 0.022 0.0 n/a n/a n/a n/a 0.004 0.564 6.768
Histidine (g) 0.024 0.002 0.204 n/a 0.076 0.006 0.012 0.0 n/a n/a n/a n/a 0.002 0.326 3.912
Alanine (g) 0.045 0.003 0.204 n/a 0.182 0.007 0.017 0.0 n/a n/a n/a n/a 0.004 0.462 5.544
Aspartic acid (g) 0.077 0.006 0.578 n/a 0.328 0.016 0.023 0.0 n/a n/a n/a n/a 0.009 1.036 12.432
Glutamic acid (g) 0.327 0.017 1.474 n/a 0.414 0.043 0.181 0.0 n/a n/a n/a n/a 0.008 2.464 29.568
Glycine (g) 0.045 0.002 0.159 n/a 0.106 0.004 0.019 0.0 n/a n/a n/a n/a 0.004 0.338 4.056
Proline (g) 0.108 0.008 0.76 n/a 0.126 0.02 0.063 0.0 n/a n/a n/a n/a 0.003 1.087 13.044
Serine (g) 0.063 0.005 0.42 n/a 0.239 0.011 0.027 0.0 n/a n/a n/a n/a 0.003 0.768 9.216
Cholesterol (mg) 0.373 20.318 124.737 0.0 104.227 13.7 0.0 0.0 0.0 0.624 0.0 25.585 0.0 289.564 3474.768
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.791 4.854 21.874 0.0 0.764 2.303 0.008 0.0 0.0 0.129 0.005 4.298 0.004 35.031 420.372
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.234 0.234 2.808
Monounsaturated Fat (g) 0.909 1.986 9.775 0.0 0.939 1.069 0.005 0.0 0.0 0.062 0.023 1.993 0.001 16.762 201.144
Polyunsaturated (g) 0.775 0.287 1.633 0.0 0.335 0.137 0.021 0.0 0.0 0.008 0.129 0.256 0.009 3.591 43.092