Receta Emeril's Most Kicked Up Meatloaf Ever - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 4.73g	onion 22.5g	celery 5.93g	bell pepper 8.13g	garlic 1.22g	thyme 0.17g	rosemary 0.2g	parsley 3.17g	eggs 16.43g	mustard 1.25g	ketchup 30.0g	worcestershire sauce 0.96g	cream 10.0g	breadcrumbs 12.0g	chuck 75.6g	pork sausage 37.8g	veal 37.8g	salt 1.5g	bacon 19.33g	wine vinegar 4.97g	tomatoes 20.0g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.25	0.04	0.08	0.08	0.02	0.01	0.09	2.07	0.05	0.52	0.0	0.21	1.6	12.98	5.7	7.31	0.0	2.24	0.0	0.16	33.45	200.7
Total Fat (g)	3.84	0.02	0.01	0.02	0.01	0.01	0.03	0.03	1.63	0.05	0.09	0.0	3.7	0.64	15.12	10.03	2.56	0.0	8.71	0.0	0.03	46.52	279.12
Carbohydrates (g)	0.0	2.1	0.18	0.49	0.4	0.11	0.13	0.2	0.13	0.07	7.55	0.19	0.28	8.64	0.0	0.0	0.0	0.0	0.13	0.01	0.8	21.39	128.34
Ash (g)	0.1	0.08	0.04	0.04	0.02	0.02	0.01	0.07	0.14	0.05	1.1	0.02	0.05	0.34	0.64	0.85	0.39	1.5	0.49	0.01	0.16	6.11	36.66
Calories (kcal)	33.938	9.0	0.949	2.521	1.815	0.46	0.662	1.14	23.49	0.838	29.1	0.745	34.5	47.4	192.02	114.912	54.432	0.0	88.547	0.944	3.4	640.812	3844.872
Starch (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	7.16	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.17	43.02
Sucrose (g)	n/a	0.22	0.01	0.0	n/a	n/a	n/a	n/a	0.02	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.25	1.5
Glucose (dextrose) (g)	n/a	0.44	0.03	0.16	n/a	n/a	n/a	n/a	0.03	0.01	3.53	n/a	n/a	0.22	n/a	n/a	n/a	n/a	n/a	n/a	0.22	4.64	27.84
Fructose (g)	n/a	0.29	0.03	0.18	n/a	n/a	n/a	n/a	0.02	0.0	2.79	n/a	n/a	0.3	n/a	n/a	n/a	n/a	n/a	n/a	0.25	3.86	23.16
Lactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.02	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.02	0.12
Maltose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.02	0.0	0.52	n/a	n/a	0.23	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.77	4.62
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.75	20.05	5.66	7.5	0.71	0.01	0.02	2.78	12.46	1.03	20.75	0.75	5.77	0.78	46.83	21.25	27.53	0.0	7.77	4.69	18.86	205.96	1235.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.95	0.11	0.34	0.01	0.0	n/a	0.03	0.13	0.01	6.83	0.1	0.01	0.74	0.0	0.0	n/a	0.0	0.0	0.0	0.48	9.74	58.44
Galactose (g)	n/a	0.0	0.04	0.0	n/a	n/a	n/a	n/a	0.02	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.06	0.36
Dietary Fiber (g)	0.0	0.4	0.1	0.2	0.0	0.1	0.1	0.1	0.0	0.0	0.1	0.0	0.0	0.5	0.0	0.0	0.0	0.0	0.0	0.0	0.2	1.8	10.8
Calcium (mg)	1.136	5.175	2.373	0.569	2.205	3.15	2.56	4.37	8.706	0.725	5.4	1.022	6.5	21.96	13.608	3.402	5.67	0.36	1.16	0.298	6.2	96.549	579.294
Iron (mg)	0.0	0.05	0.01	0.03	0.02	0.21	0.06	0.2	0.3	0.02	0.15	0.05	0.0	0.58	1.47	0.42	0.31	0.0	0.09	0.02	0.19	4.2	25.2
Magnesium (mg)	0.095	2.25	0.653	0.976	0.305	0.367	0.44	1.583	1.971	0.613	5.7	0.124	0.7	5.16	12.852	5.292	9.072	0.015	2.32	0.199	2.2	52.885	317.31
Phosphorus (mg)	1.136	6.525	1.424	2.114	1.864	0.335	0.14	1.837	31.375	1.325	9.9	0.573	6.2	19.8	119.445	51.03	76.734	0.0	36.347	0.397	3.8	372.301	2233.806
Potassium (mg)	1.136	32.85	15.427	17.158	4.884	1.357	1.91	17.543	22.012	1.725	114.6	7.64	7.5	23.52	204.116	93.744	119.07	0.12	40.213	1.937	37.6	766.061	4596.366
Sodium (mg)	27.264	0.9	4.747	0.325	0.207	0.092	0.1	1.773	22.997	14.188	334.2	9.359	3.8	87.84	50.651	240.408	30.996	581.37	161.047	0.397	28.6	1601.261	9607.566
Zinc (mg)	0.0	0.04	0.01	0.02	0.01	0.01	0.01	0.03	0.18	0.01	0.08	0.0	0.02	0.17	3.16	0.82	1.16	0.0	0.23	0.0	0.03	6.0	36.0
Copper (mg)	0.0	0.009	0.002	0.002	0.004	0.001	0.001	0.005	0.016	0.001	0.054	0.002	0.001	0.031	0.045	0.026	0.042	0.0	0.014	0.0	0.014	0.271	1.626
Manganese (mg)	0.0	0.029	0.006	0.009	0.02	0.013	0.004	0.005	0.007	0.005	0.039	n/a	0.0	0.11	0.008	0.004	0.011	0.002	0.004	0.002	0.016	0.294	1.764
Selenium (mcg)	0.0	0.1	0.0	0.0	0.2	0.0	0.0	0.0	5.2	0.4	0.1	0.0	0.1	3.0	11.3	0.0	3.1	0.0	3.9	n/a	0.0	27.5	165.0
Vitamin A, IU (IU)	118.286	0.45	26.641	254.602	0.11	6.333	6.256	266.76	79.998	0.888	279.9	0.754	147.0	0.0	0.0	28.35	n/a	0.0	7.153	0.0	23.4	1246.881	7481.286
Retinol (mcg)	31.761	0.0	0.0	0.0	0.0	0.0	0.0	0.0	22.833	0.0	0.0	0.01	40.5	0.0	0.0	4.158	n/a	0.0	2.127	n/a	0.0	101.388	608.328
Vitamin A, RAE (mcg_RAE)	32.376	0.0	1.305	12.767	0.0	0.317	0.312	13.332	22.997	0.05	14.1	0.048	41.1	0.0	0.0	4.914	n/a	0.0	2.127	0.0	1.2	146.944	881.664
Beta Carotene (mcg)	7.479	0.225	16.02	132.058	0.061	3.773	n/a	160.043	1.643	0.363	168.0	0.411	7.2	0.0	0.0	4.158	n/a	0.0	0.0	n/a	14.0	515.433	3092.598
Vitamin E (mg)	0.11	0.0	0.02	0.13	0.0	0.01	n/a	0.02	0.16	0.0	0.44	0.0	0.11	0.01	0.31	0.07	0.1	0.0	0.05	n/a	0.14	1.68	10.08
Vitamin D (IU)	2.651	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.749	n/a	n/a	n/a	5.2	n/a	n/a	19.656	n/a	n/a	n/a	n/a	n/a	33.256	199.536
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	5012.7	0.0	0.0	0.0	0.0	4.158	n/a	0.0	0.0	n/a	553.4	5570.258	33421.548
Lutein + zeaxanthin (mcg)	0.0	0.9	16.791	4.147	0.195	1.437	n/a	176.098	54.372	0.225	0.0	0.458	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	17.2	271.824	1630.944
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.02	0.12
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.01	n/a	n/a	n/a	0.02	0.08	0.03	0.04	n/a	n/a	0.09	n/a	0.02	n/a	n/a	0.02	n/a	0.01	0.31	1.86
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.02	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.03	0.18
Vitamin C (mg)	0.0	1.7	0.2	10.4	0.4	0.1	0.1	4.2	0.0	0.0	4.5	0.1	0.1	0.0	0.0	0.3	0.0	0.0	0.0	0.0	1.9	23.9	143.4
Thiamin (mg)	0.0	0.011	0.001	0.004	0.002	0.001	0.001	0.003	0.011	0.004	0.003	0.001	0.002	0.116	0.03	0.106	0.03	0.0	0.054	n/a	0.01	0.392	2.352
Riboflavin (mg)	0.001	0.007	0.004	0.007	0.001	0.001	0.001	0.003	0.079	0.0	0.039	0.001	0.011	0.048	0.113	0.045	0.102	0.0	0.021	n/a	0.012	0.498	2.988
Niacin (mg)	0.002	0.027	0.019	0.08	0.009	0.008	0.002	0.041	0.011	0.007	0.429	0.007	0.004	0.796	3.198	1.777	2.835	0.0	0.74	n/a	0.142	10.133	60.798
Pantothenic acid (mg)	0.005	0.027	0.015	0.026	0.007	n/a	n/a	0.013	0.237	0.004	0.015	n/a	0.026	0.066	0.378	0.253	0.495	0.0	0.101	n/a	0.024	1.691	10.146
Vitamin B-6 (mg)	0.0	0.027	0.004	0.024	0.015	0.001	0.003	0.003	0.023	0.001	0.045	0.0	0.003	0.014	0.242	0.117	0.155	0.0	0.041	n/a	0.022	0.74	4.44
Folate (mcg)	0.142	4.275	2.136	3.741	0.037	0.457	0.614	4.813	7.721	0.088	3.0	0.076	0.4	12.84	5.292	0.378	4.914	0.0	0.387	n/a	1.6	52.909	317.454
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.21	0.0	0.0	0.0	0.02	0.04	1.62	0.32	0.51	0.0	0.13	n/a	0.0	2.86	17.16
Choline (mg)	0.9	1.4	0.4	0.5	0.3	0.1	n/a	0.4	41.2	0.3	3.8	0.0	1.7	1.8	42.6	20.0	n/a	0.0	9.0	n/a	1.4	125.7	754.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	9.84	0.0	0.0	0.0	0.0	0.0	n/a	0.0	9.84	59.04
Tryptophan (g)	0.0	0.002	0.001	0.001	0.001	0.0	n/a	0.002	0.028	0.0	0.006	n/a	0.003	0.019	0.06	0.042	0.076	0.0	0.019	n/a	0.002	0.262	1.572
Threonine (g)	0.002	0.005	0.001	0.003	0.002	0.0	n/a	0.004	0.092	0.002	0.018	n/a	0.009	0.052	0.499	0.227	0.321	0.0	0.087	n/a	0.008	1.332	7.992
Isoleucine (g)	0.002	0.002	0.001	0.002	0.003	0.001	n/a	0.004	0.11	0.002	0.015	n/a	0.012	0.065	0.575	0.238	0.359	0.0	0.104	n/a	0.004	1.499	8.994
Leucine (g)	0.004	0.007	0.002	0.003	0.004	0.001	n/a	0.006	0.179	0.004	0.024	n/a	0.02	0.115	1.013	0.408	0.582	0.0	0.174	n/a	0.006	2.552	15.312
Lysine (g)	0.003	0.009	0.002	0.003	0.003	0.0	n/a	0.006	0.149	0.003	0.024	n/a	0.016	0.052	1.073	0.45	0.601	0.0	0.186	n/a	0.006	2.587	15.522
Methionine (g)	0.001	0.0	0.001	0.001	0.001	n/a	n/a	0.001	0.062	0.001	0.006	n/a	0.005	0.028	0.333	0.117	0.17	0.0	0.05	n/a	0.002	0.779	4.674
Cystine (g)	0.0	0.0	0.0	0.002	0.001	n/a	n/a	0.0	0.044	0.001	0.006	n/a	0.002	0.034	0.129	0.06	0.083	0.0	0.025	n/a	0.002	0.39	2.34
Phenylalanine (g)	0.002	0.007	0.001	0.004	0.002	n/a	n/a	0.005	0.112	0.002	0.018	n/a	0.01	0.079	0.514	0.204	0.295	0.0	0.089	n/a	0.006	1.35	8.1
Tyrosine (g)	0.002	0.002	0.001	0.001	0.001	n/a	n/a	0.003	0.082	0.002	0.012	n/a	0.01	0.048	0.393	0.155	0.234	0.0	0.07	n/a	0.004	1.019	6.114
Valine (g)	0.003	0.005	0.002	0.002	0.004	0.001	n/a	0.005	0.141	0.003	0.018	n/a	0.014	0.072	0.643	0.265	0.404	0.0	0.12	n/a	0.004	1.705	10.23
Arginine (g)	0.001	0.023	0.001	0.003	0.008	n/a	n/a	0.004	0.135	0.003	0.015	n/a	0.007	0.066	0.854	0.336	0.431	0.0	0.145	n/a	0.004	2.036	12.216
Histidine (g)	0.001	0.002	0.001	0.002	0.001	n/a	n/a	0.002	0.051	0.002	0.012	n/a	0.006	0.036	0.416	0.208	0.265	0.0	0.085	n/a	0.004	1.092	6.552
Alanine (g)	0.001	0.005	0.001	0.002	0.002	n/a	n/a	0.006	0.122	0.002	0.027	n/a	0.007	0.058	0.824	0.34	0.435	0.0	0.143	n/a	0.006	1.981	11.886
Aspartic acid (g)	0.003	0.02	0.007	0.023	0.006	n/a	n/a	0.009	0.218	0.005	0.105	n/a	0.016	0.092	1.172	0.495	0.631	0.0	0.211	n/a	0.032	3.046	18.276
Glutamic acid (g)	0.009	0.059	0.005	0.017	0.01	n/a	n/a	0.008	0.276	0.009	0.33	n/a	0.043	0.494	1.935	0.835	1.157	0.0	0.331	n/a	0.096	5.614	33.684
Glycine (g)	0.001	0.007	0.001	0.002	0.002	n/a	n/a	0.005	0.071	0.003	0.015	n/a	0.004	0.059	0.93	0.352	0.374	0.0	0.157	n/a	0.004	1.986	11.916
Proline (g)	0.004	0.002	0.001	0.002	0.001	n/a	n/a	0.007	0.084	0.005	0.018	n/a	0.02	0.164	0.688	0.261	0.306	0.0	0.124	n/a	0.004	1.69	10.14
Serine (g)	0.002	0.005	0.001	0.004	0.002	n/a	n/a	0.004	0.159	0.003	0.021	n/a	0.011	0.079	0.529	0.215	0.276	0.0	0.085	n/a	0.006	1.404	8.424
Cholesterol (mg)	10.177	0.0	0.0	0.0	0.0	0.0	0.0	0.0	69.485	0.0	0.0	0.0	13.7	0.0	53.675	27.216	30.996	0.0	13.147	n/a	0.0	218.395	1310.37
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.93	0.079	n/a	n/a	0.0	0.0	n/a	1.009	6.054
Saturated Fat (g)	2.432	0.009	0.002	0.002	0.001	0.005	0.015	0.004	0.509	0.003	0.012	0.0	2.303	0.144	5.798	3.326	1.055	0.0	2.898	0.0	0.004	18.523	111.138
Phytosterols (mg)	n/a	3.375	0.356	n/a	n/a	0.272	0.116	0.158	n/a	n/a	2.1	n/a	n/a	0.96	n/a	n/a	n/a	0.0	n/a	n/a	n/a	7.337	44.022
Monounsaturated Fat (g)	0.995	0.002	0.002	0.0	0.0	0.001	0.006	0.01	0.626	0.033	0.015	0.0	1.069	0.122	6.622	4.464	0.971	0.0	3.876	n/a	0.004	18.819	112.914
Polyunsaturated (g)	0.144	0.005	0.005	0.006	0.003	0.002	0.005	0.004	0.223	0.012	0.039	0.0	0.137	0.247	0.393	1.346	0.181	0.0	0.972	n/a	0.01	3.734	22.404