Receta Emeril's Onion Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Duck Rillette see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
5.33g 		onions
72.0g 		garlic
0.92g 		sherry
0.15g 		worcestershire sauce
0.18g 		beef stock
240.0g 		bread
64.0g 		gruyere cheese
28.0g 		parsley
0.3g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.79 0.06 0.0 0.0 2.74 7.52 8.35 0.01 19.51 156.08
Total Fat (g) 4.32 0.07 0.0 0.0 0.0 0.53 1.17 9.06 0.0 15.15 121.2
Carbohydrates (g) 0.0 6.72 0.31 0.02 0.03 0.1 36.12 0.1 0.02 43.43 347.44
Ash (g) 0.0 0.25 0.01 n/a 0.0 2.52 1.4 1.2 0.01 5.4 43.2
Calories (kcal) 38.18 28.8 1.377 0.246 0.139 16.8 184.96 115.64 0.107 386.25 3090.0
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.71 n/a n/a n/a n/a n/a n/a n/a 0.71 5.68
Glucose (dextrose) (g) n/a 1.42 n/a n/a n/a n/a n/a n/a n/a 1.42 11.36
Fructose (g) n/a 0.93 n/a n/a n/a n/a n/a n/a n/a 0.93 7.44
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.96 64.16 0.54 0.11 0.14 234.12 17.8 9.29 0.26 327.38 2619.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.05 0.01 0.01 0.02 0.0 1.64 0.1 0.0 4.84 38.72
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.2 0.0 0.0 0.0 0.0 1.5 0.0 0.0 2.8 22.4
Calcium (mg) 1.278 16.56 1.673 0.012 0.191 14.4 28.16 283.08 0.41 345.764 2766.112
Iron (mg) 0.0 0.15 0.02 0.0 0.01 0.41 2.32 0.05 0.02 2.98 23.84
Magnesium (mg) 0.107 7.2 0.231 0.014 0.023 4.8 17.92 10.08 0.148 40.523 324.184
Phosphorus (mg) 1.278 20.88 1.414 0.014 0.107 31.2 72.96 169.4 0.172 297.426 2379.408
Potassium (mg) 1.278 105.12 3.707 0.141 1.43 129.6 81.92 22.68 1.645 347.521 2780.168
Sodium (mg) 0.586 2.88 0.157 0.014 1.752 782.4 416.0 94.08 0.166 1298.035 10384.28
Zinc (mg) 0.0 0.12 0.01 0.0 0.0 0.0 0.6 1.09 0.0 1.83 14.64
Copper (mg) 0.001 0.029 0.003 0.0 0.0 0.0 0.09 0.008 0.0 0.132 1.056
Manganese (mg) 0.0 0.094 0.015 n/a n/a 0.024 0.333 0.006 0.0 0.472 3.776
Selenium (mcg) 0.1 0.4 0.1 0.0 0.0 1.7 17.3 4.1 0.0 23.6 188.8
Vitamin A, IU (IU) 133.072 1.44 0.083 n/a 0.141 0.0 0.0 265.44 25.009 425.185 3401.48
Retinol (mcg) 35.731 0.0 0.0 0.0 0.002 0.0 0.0 75.04 0.0 110.773 886.184
Vitamin A, RAE (mcg_RAE) 36.423 0.0 0.0 0.0 0.009 0.0 0.0 75.88 1.25 113.562 908.496
Beta Carotene (mcg) 8.414 0.72 0.046 0.0 0.077 0.0 0.0 9.24 15.004 33.501 268.008
Vitamin E (mg) 0.12 0.01 0.0 0.0 0.0 0.0 0.12 0.08 0.0 0.33 2.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.88 0.148 0.0 0.086 0.0 7.68 0.0 16.509 27.303 218.424
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 5.3 0.3 0.0 0.0 0.0 0.1 0.0 0.4 6.2 49.6
Thiamin (mg) 0.001 0.036 0.002 0.0 0.0 0.0 0.275 0.017 0.0 0.331 2.648
Riboflavin (mg) 0.002 0.022 0.001 0.0 0.0 0.048 0.186 0.078 0.0 0.337 2.696
Niacin (mg) 0.002 0.086 0.006 0.0 0.001 1.872 3.046 0.031 0.004 5.05 40.4
Pantothenic acid (mg) 0.006 0.086 0.006 n/a n/a 0.048 0.211 0.157 0.001 0.515 4.12
Vitamin B-6 (mg) 0.0 0.086 0.011 0.0 0.0 0.024 0.064 0.022 0.0 0.209 1.672
Folate (mcg) 0.16 13.68 0.028 0.0 0.014 4.8 94.72 2.8 0.451 116.653 933.224
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.17 0.0 0.45 0.0 0.63 5.04
Choline (mg) 1.0 4.4 0.2 0.0 0.0 7.0 9.5 4.3 0.0 26.4 211.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 74.88 0.0 0.0 74.88 599.04
Tryptophan (g) 0.001 0.007 0.001 n/a n/a n/a 0.077 0.118 0.0 0.203 1.624
Threonine (g) 0.002 0.014 0.001 n/a n/a n/a 0.179 0.305 0.0 0.503 4.024
Isoleucine (g) 0.003 0.007 0.002 n/a n/a n/a 0.237 0.451 0.0 0.7 5.6
Leucine (g) 0.004 0.022 0.003 n/a n/a n/a 0.442 0.868 0.001 1.339 10.712
Lysine (g) 0.004 0.029 0.002 n/a n/a n/a 0.192 0.759 0.001 0.986 7.888
Methionine (g) 0.001 0.0 0.001 n/a n/a n/a 0.096 0.23 0.0 0.328 2.624
Cystine (g) 0.001 0.0 0.001 n/a n/a n/a 0.154 0.084 0.0 0.239 1.912
Phenylalanine (g) 0.002 0.022 0.002 n/a n/a n/a 0.314 0.487 0.0 0.827 6.616
Tyrosine (g) 0.002 0.007 0.001 n/a n/a n/a 0.122 0.498 0.0 0.63 5.04
Valine (g) 0.003 0.014 0.003 n/a n/a n/a 0.275 0.627 0.001 0.923 7.384
Arginine (g) 0.002 0.072 0.006 n/a n/a n/a 0.237 0.272 0.0 0.588 4.704
Histidine (g) 0.001 0.007 0.001 n/a n/a n/a 0.134 0.314 0.0 0.457 3.656
Alanine (g) 0.002 0.014 0.001 n/a n/a n/a 0.211 0.269 0.001 0.498 3.984
Aspartic acid (g) 0.003 0.065 0.005 n/a n/a n/a 0.288 0.462 0.001 0.823 6.584
Glutamic acid (g) 0.01 0.187 0.007 n/a n/a n/a 2.106 1.674 0.001 3.985 31.88
Glycine (g) 0.001 0.022 0.002 n/a n/a n/a 0.23 0.148 0.0 0.404 3.232
Proline (g) 0.004 0.007 0.001 n/a n/a n/a 0.71 1.084 0.001 1.807 14.456
Serine (g) 0.003 0.014 0.002 n/a n/a n/a 0.288 0.482 0.0 0.789 6.312
Cholesterol (mg) 11.449 0.0 0.0 0.0 0.0 0.0 0.0 30.8 0.0 42.249 337.992
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.735 0.029 0.001 0.0 0.0 0.264 0.32 5.295 0.0 8.644 69.152
Phytosterols (mg) n/a 10.8 n/a n/a n/a n/a n/a n/a 0.015 10.815 86.52
Monounsaturated Fat (g) 1.119 0.007 0.0 0.0 0.0 0.216 0.224 2.811 0.001 4.379 35.032
Polyunsaturated (g) 0.162 0.014 0.002 0.0 0.0 0.024 0.506 0.484 0.0 1.193 9.544