Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 loaf Chocolate Chip Sandwich Bread (see recipe) Roll of plastic wrap
12 x plastic sandwich bags
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		peanuts
68.0g 		oil
10.9g 		salt
0.6g 		sugar
5.0g 		potatoes
90.72g 		bananas
45.31g 		chocolate chip
0.0g 		Total Per Serving Total for Recipe
Protein (g) 10.89 0.0 0.0 0.0 1.71 0.49 n/a 13.1 131.0
Total Fat (g) 27.64 10.9 0.0 0.0 0.13 0.15 n/a 38.82 388.2
Carbohydrates (g) 25.27 0.0 0.0 5.0 14.42 10.35 n/a 55.04 550.4
Ash (g) n/a 0.0 0.6 0.0 1.0 0.37 n/a 1.97 19.7
Calories (kcal) 378.76 96.356 0.0 19.35 63.503 40.328 n/a 598.296 5982.96
Starch (g) n/a n/a n/a n/a 12.11 2.44 n/a 14.55 145.5
Sucrose (g) n/a n/a n/a n/a 0.26 1.08 n/a 1.35 13.5
Glucose (dextrose) (g) n/a n/a n/a n/a 0.36 2.26 n/a 2.62 26.2
Fructose (g) n/a n/a n/a n/a 0.28 2.2 n/a 2.48 24.8
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.39 0.0 0.0 0.0 73.45 33.94 n/a 109.78 1097.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 13.12 0.0 0.0 5.0 0.91 5.54 n/a 24.56 245.6
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 4.5 0.0 0.0 0.0 1.5 1.2 n/a 7.2 72.0
Calcium (mg) 155.04 0.0 0.144 0.05 9.072 2.266 n/a 166.571 1665.71
Iron (mg) 1.85 0.0 0.0 0.0 0.66 0.12 n/a 2.63 26.3
Magnesium (mg) 87.72 0.0 0.006 0.0 19.958 12.234 n/a 119.918 1199.18
Phosphorus (mg) 188.36 0.0 0.0 0.0 55.338 9.969 n/a 253.667 2536.67
Potassium (mg) 451.52 0.0 0.048 0.1 412.767 162.217 n/a 1026.652 10266.52
Sodium (mg) 44.2 0.0 232.548 0.0 5.443 0.453 n/a 282.644 2826.44
Zinc (mg) 2.28 0.0 0.0 0.0 0.3 0.07 n/a 2.65 26.5
Copper (mg) 0.456 0.0 0.0 0.0 0.118 0.036 n/a 0.61 6.1
Manganese (mg) n/a n/a 0.001 0.0 0.127 0.122 n/a 0.25 2.5
Selenium (mcg) 3.5 0.0 0.0 0.0 0.5 0.5 n/a 4.4 44.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 6.35 29.0 n/a 35.35 353.5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 1.359 n/a 1.359 13.59
Beta Carotene (mcg) 2.72 0.0 0.0 0.0 3.629 11.781 n/a 18.13 181.3
Vitamin E (mg) 6.15 1.0 0.0 0.0 0.01 0.05 n/a 7.21 72.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 19.051 9.969 n/a 29.019 290.19
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.1
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 7.8 3.9 n/a 11.9 119.0
Thiamin (mg) 0.177 0.0 0.0 0.0 0.073 0.014 n/a 0.263 2.63
Riboflavin (mg) 0.177 0.0 0.0 0.001 0.027 0.032 n/a 0.237 2.37
Niacin (mg) 3.026 0.0 0.0 0.0 1.043 0.304 n/a 4.373 43.73
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.254 0.15 n/a 0.404 4.04
Vitamin B-6 (mg) 0.122 0.0 0.0 0.0 0.154 0.168 n/a 0.444 4.44
Folate (mcg) 53.04 0.0 0.0 0.0 16.329 9.062 n/a 78.432 784.32
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1.0
Choline (mg) 24.2 n/a 0.0 0.0 14.9 4.4 n/a 43.5 435.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a 0.018 0.005 n/a 0.023 0.23
Threonine (g) n/a 0.0 0.0 n/a 0.054 0.014 n/a 0.068 0.68
Isoleucine (g) n/a 0.0 0.0 n/a 0.054 0.014 n/a 0.068 0.68
Leucine (g) n/a 0.0 0.0 n/a 0.082 0.032 n/a 0.113 1.13
Lysine (g) n/a 0.0 0.0 n/a 0.082 0.023 n/a 0.104 1.04
Methionine (g) n/a 0.0 0.0 n/a 0.027 0.005 n/a 0.032 0.32
Cystine (g) n/a 0.0 0.0 n/a 0.018 0.005 n/a 0.023 0.23
Phenylalanine (g) n/a 0.0 0.0 n/a 0.145 0.023 n/a 0.168 1.68
Tyrosine (g) n/a 0.0 0.0 n/a 0.027 0.005 n/a 0.032 0.32
Valine (g) n/a 0.0 0.0 n/a 0.082 0.023 n/a 0.104 1.04
Arginine (g) n/a 0.0 0.0 n/a 0.082 0.023 n/a 0.104 1.04
Histidine (g) n/a 0.0 0.0 n/a 0.027 0.036 n/a 0.063 0.63
Alanine (g) n/a 0.0 0.0 n/a 0.054 0.018 n/a 0.073 0.73
Aspartic acid (g) n/a 0.0 0.0 n/a 0.372 0.054 n/a 0.426 4.26
Glutamic acid (g) n/a 0.0 0.0 n/a 0.245 0.068 n/a 0.313 3.13
Glycine (g) n/a 0.0 0.0 n/a 0.045 0.018 n/a 0.063 0.63
Proline (g) n/a 0.0 0.0 n/a 0.045 0.014 n/a 0.059 0.59
Serine (g) n/a 0.0 0.0 n/a 0.064 0.018 n/a 0.082 0.82
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a 0.281 n/a n/a n/a n/a n/a 0.281 2.81
Saturated Fat (g) 11.689 0.81 0.0 0.0 0.027 0.05 n/a 12.576 125.76
Phytosterols (mg) n/a 27.25 0.0 n/a n/a 7.25 n/a 34.5 345.0
Monounsaturated Fat (g) 9.806 2.478 0.0 0.0 0.0 0.014 n/a 12.297 122.97
Polyunsaturated (g) 4.794 7.1 0.0 0.0 0.054 0.032 n/a 11.98 119.8