Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 x Wonton wrappers Napa cabbage leaves to line the bamboo steamer Soy Sauce to taste Asian Chili Oil to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
pork
18.9g
garlic
0.62g
onions
0.96g
cream salt
5.08g
Total Per Serving Total for Recipe
Protein (g) 3.19 0.04 0.02 0.05 3.29 39.48
Total Fat (g) 4.0 0.0 0.0 0.01 4.01 48.12
Carbohydrates (g) 0.0 0.2 0.07 0.58 0.86 10.32
Ash (g) 0.16 0.01 0.01 0.02 0.2 2.4
Calories (kcal) 49.707 0.918 0.307 2.643 53.576 642.912
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 11.54 0.36 0.86 4.45 17.21 206.52
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.02 0.0 0.03 0.36
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 2.646 1.115 0.691 0.153 4.605 55.26
Iron (mg) 0.17 0.01 0.01 0.01 0.2 2.4
Magnesium (mg) 3.591 0.154 0.192 0.153 4.09 49.08
Phosphorus (mg) 33.075 0.943 0.355 0.864 35.237 422.844
Potassium (mg) 54.243 2.471 2.65 1.017 60.38 724.56
Sodium (mg) 10.584 0.105 0.154 8.794 19.637 235.644
Zinc (mg) 0.42 0.01 0.0 0.01 0.43 5.16
Copper (mg) 0.009 0.002 0.001 0.002 0.014 0.168
Manganese (mg) 0.002 0.01 0.002 0.007 0.021 0.252
Selenium (mcg) 4.6 0.1 0.0 0.2 4.9 58.8
Vitamin A, IU (IU) 1.323 0.055 9.571 0.0 10.95 131.4
Retinol (mcg) 0.378 0.0 0.0 0.0 0.378 4.536
Vitamin A, RAE (mcg_RAE) 0.378 0.0 0.48 0.0 0.858 10.296
Beta Carotene (mcg) n/a 0.031 5.741 0.0 5.772 69.264
Vitamin E (mg) n/a 0.0 0.01 0.0 0.01 0.12
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.099 10.915 0.0 11.014 132.168
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.2 0.2 0.0 0.5 6.0
Thiamin (mg) 0.138 0.001 0.001 0.0 0.14 1.68
Riboflavin (mg) 0.045 0.001 0.001 0.0 0.047 0.564
Niacin (mg) 0.82 0.004 0.005 0.02 0.85 10.2
Pantothenic acid (mg) 0.127 0.004 0.001 0.004 0.135 1.62
Vitamin B-6 (mg) 0.072 0.008 0.001 0.002 0.082 0.984
Folate (mcg) 0.945 0.018 0.614 0.153 1.73 20.76
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.13 1.56
Choline (mg) n/a 0.1 0.1 n/a 0.2 2.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.0 0.0 0.001 0.041 0.492
Threonine (g) 0.146 0.001 0.001 0.002 0.149 1.788
Isoleucine (g) 0.149 0.001 0.001 0.001 0.152 1.824
Leucine (g) 0.255 0.002 0.001 0.004 0.262 3.144
Lysine (g) 0.287 0.002 0.001 0.002 0.292 3.504
Methionine (g) 0.085 0.0 0.0 0.002 0.087 1.044
Cystine (g) 0.042 0.0 n/a 0.001 0.043 0.516
Phenylalanine (g) 0.127 0.001 0.001 0.002 0.13 1.56
Tyrosine (g) 0.112 0.0 0.0 0.003 0.115 1.38
Valine (g) 0.174 0.002 0.001 0.003 0.179 2.148
Arginine (g) 0.198 0.004 0.001 0.004 0.207 2.484
Histidine (g) 0.127 0.001 0.0 0.002 0.129 1.548
Alanine (g) 0.185 0.001 0.001 0.002 0.189 2.268
Aspartic acid (g) 0.297 0.003 0.002 0.004 0.305 3.66
Glutamic acid (g) 0.499 0.005 0.004 0.007 0.515 6.18
Glycine (g) 0.151 0.001 0.001 0.003 0.156 1.872
Proline (g) 0.129 0.001 0.001 0.002 0.132 1.584
Serine (g) 0.132 0.001 0.001 0.002 0.136 1.632
Cholesterol (mg) 13.608 0.0 0.0 0.0 13.608 163.296
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.487 0.001 0.0 0.001 1.489 17.868
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.784 0.0 0.0 0.002 1.786 21.432
Polyunsaturated (g) 0.361 0.002 0.001 0.002 0.365 4.38