Receta Emeril's Pork Pies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	oil 0.38g	sausage 37.8g	onions 12.0g	bell pepper 5.09g	celery salt 9.86g	garlic 0.62g	flour 0.65g	water 19.75g	onions 2.0g	rice 13.17g	flour 31.25g	salt 0.75g	baking powder 0.29g	shortening 6.4g	egg 3.67g	milk 5.08g	Total Per Serving	Total for Recipe
Protein (g)	0.0	5.39	0.13	0.04	1.11	0.04	0.07	0.0	0.04	0.35	3.23	0.0	0.0	0.0	0.46	0.17	11.03	132.36
Total Fat (g)	0.38	11.84	0.01	0.01	0.21	0.0	0.01	0.0	0.0	0.04	0.31	0.0	0.0	6.4	0.36	0.05	19.62	235.44
Carbohydrates (g)	0.0	0.25	1.12	0.24	6.28	0.2	0.5	0.0	0.15	3.71	23.85	0.0	0.0	0.0	0.03	0.25	36.57	438.84
Ash (g)	0.0	1.02	0.04	0.02	1.37	0.01	0.0	0.02	0.02	0.05	0.15	0.75	0.11	0.0	0.03	0.04	3.63	43.56
Calories (kcal)	3.315	130.785	4.8	1.018	31.445	0.918	2.369	0.0	0.64	17.117	113.75	0.0	0.0	56.576	5.243	2.135	370.112	4441.344
Starch (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.12	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.13	1.56
Glucose (dextrose) (g)	n/a	n/a	0.24	0.06	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.0	0.3	3.6
Fructose (g)	n/a	n/a	0.15	0.06	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.22	2.64
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.26	0.27	3.24
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	19.31	10.69	4.78	0.89	0.36	0.08	19.73	1.8	9.01	3.73	0.0	0.0	0.0	2.78	4.57	77.72	932.64
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.51	0.12	3.54	0.01	0.0	0.0	0.05	0.01	0.08	0.0	0.0	0.0	0.03	0.26	4.61	55.32
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.1	2.7	0.0	0.0	0.0	0.1	0.1	0.8	0.0	0.0	0.0	0.0	0.0	4.0	48.0
Calcium (mg)	0.0	6.804	2.76	0.509	57.864	1.115	0.098	0.593	1.44	1.317	4.688	0.18	0.0	0.0	1.943	6.049	85.359	1024.308
Iron (mg)	0.0	0.45	0.03	0.02	0.77	0.01	0.03	0.0	0.03	0.16	1.45	0.0	0.0	0.0	0.07	0.0	3.01	36.12
Magnesium (mg)	0.0	5.292	1.2	0.509	19.321	0.154	0.143	0.198	0.4	1.58	6.875	0.008	0.0	0.0	0.44	0.559	36.678	440.136
Phosphorus (mg)	0.0	53.675	3.48	1.018	39.627	0.943	0.703	0.0	0.74	5.662	33.75	0.0	0.0	0.0	7.003	4.829	151.43	1817.16
Potassium (mg)	0.0	95.632	17.52	8.909	432.547	2.471	0.696	0.0	5.52	4.608	33.438	0.06	0.0	0.0	4.913	7.625	613.94	7367.28
Sodium (mg)	0.0	276.312	0.48	0.153	141.455	0.105	0.013	0.79	0.32	0.132	0.625	290.685	78.66	0.0	5.133	2.237	797.099	9565.188
Zinc (mg)	0.0	0.68	0.02	0.01	0.27	0.01	0.0	0.0	0.01	0.06	0.22	0.0	0.0	0.0	0.04	0.02	1.34	16.08
Copper (mg)	0.0	0.03	0.005	0.004	0.056	0.002	0.001	0.002	0.002	0.009	0.044	0.0	0.0	0.0	0.004	0.001	0.158	1.896
Manganese (mg)	n/a	0.023	0.016	0.006	n/a	0.01	0.004	0.0	0.003	0.062	0.213	0.001	0.0	n/a	0.001	0.0	0.339	4.068
Selenium (mcg)	0.0	9.4	0.1	0.0	1.5	0.1	0.2	0.0	0.0	1.0	10.6	0.0	0.0	0.0	1.2	0.2	24.2	290.4
Vitamin A, IU (IU)	0.0	0.0	0.24	18.836	193.404	0.055	0.0	0.0	19.94	0.0	0.0	0.0	0.0	0.0	17.857	9.963	260.296	3123.552
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5.097	2.948	8.045	96.54
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.916	9.66	0.0	0.0	0.0	1.0	0.0	0.0	0.0	0.0	0.0	5.133	2.948	19.658	235.896
Beta Carotene (mcg)	0.0	n/a	0.12	10.589	116.023	0.031	0.0	0.0	11.96	0.0	0.0	0.0	0.0	0.0	0.367	0.102	139.191	1670.292
Vitamin E (mg)	0.03	n/a	0.0	0.02	0.55	0.0	0.0	0.0	0.01	0.01	0.02	0.0	0.0	0.05	0.04	0.0	0.73	8.76
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	1.283	2.643	3.927	47.124
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.48	17.36	500.367	0.099	0.117	0.0	22.74	0.0	5.625	0.0	0.0	0.0	12.137	0.0	558.924	6707.088
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.02	n/a	n/a	0.0	0.0	0.0	0.02	0.24
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.12	n/a	n/a	1.88	0.02	0.0	2.02	24.24
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.01	n/a	n/a	1.07	0.0	0.0	1.07	12.84
Vitamin C (mg)	0.0	0.8	0.9	4.1	8.5	0.2	0.0	0.0	0.4	0.0	0.0	0.0	0.0	0.0	0.0	0.0	14.8	177.6
Thiamin (mg)	0.0	0.215	0.006	0.003	0.043	0.001	0.005	0.0	0.001	0.021	0.247	0.0	0.0	0.0	0.003	0.001	0.547	6.564
Riboflavin (mg)	0.0	0.064	0.004	0.002	0.049	0.001	0.003	0.0	0.002	0.001	0.153	0.0	0.0	0.0	0.018	0.01	0.306	3.672
Niacin (mg)	0.0	1.228	0.014	0.024	0.457	0.004	0.038	0.0	0.011	0.195	1.844	0.0	0.0	0.0	0.003	0.005	3.824	45.888
Pantothenic acid (mg)	0.0	0.193	0.014	0.005	n/a	0.004	0.003	0.0	0.002	0.051	0.138	0.0	0.0	0.0	0.053	0.018	0.48	5.76
Vitamin B-6 (mg)	0.0	0.113	0.014	0.011	0.045	0.008	0.0	0.0	0.001	0.012	0.013	0.0	0.0	0.0	0.005	0.002	0.225	2.7
Folate (mcg)	0.0	3.024	2.28	0.509	10.548	0.018	1.191	0.0	1.28	7.637	57.188	0.0	0.0	0.0	1.723	0.254	85.652	1027.824
Vitamin B-12 (mcg)	0.0	0.34	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.05	0.02	0.41	4.92
Choline (mg)	n/a	n/a	0.7	0.3	12.1	0.1	0.1	0.0	0.1	0.3	3.3	0.0	0.0	n/a	9.2	0.9	27.0	324.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	1.002	0.0	0.0	7.242	48.125	0.0	0.0	0.0	0.0	0.0	56.369	676.428
Tryptophan (g)	0.0	0.042	0.001	0.001	n/a	0.0	0.001	n/a	0.0	0.004	0.041	0.0	n/a	0.0	0.006	0.002	0.098	1.176
Threonine (g)	0.0	0.212	0.002	0.002	n/a	0.001	0.002	n/a	0.001	0.013	0.088	0.0	n/a	0.0	0.021	0.005	0.346	4.152
Isoleucine (g)	0.0	0.197	0.001	0.001	n/a	0.001	0.002	n/a	0.002	0.016	0.113	0.0	n/a	0.0	0.025	0.01	0.367	4.404
Leucine (g)	0.0	0.363	0.004	0.002	n/a	0.002	0.005	n/a	0.002	0.029	0.222	0.0	n/a	0.0	0.04	0.019	0.687	8.244
Lysine (g)	0.0	0.408	0.005	0.002	n/a	0.002	0.001	n/a	0.002	0.013	0.072	0.0	n/a	0.0	0.033	0.015	0.553	6.636
Methionine (g)	0.0	0.132	0.0	0.001	n/a	0.0	0.001	n/a	0.0	0.008	0.056	0.0	n/a	0.0	0.014	0.004	0.217	2.604
Cystine (g)	0.0	0.053	0.0	0.001	n/a	0.0	0.001	n/a	n/a	0.008	0.069	0.0	n/a	0.0	0.01	0.006	0.148	1.776
Phenylalanine (g)	0.0	0.181	0.004	0.005	n/a	0.001	0.003	n/a	0.001	0.018	0.163	0.0	n/a	0.0	0.025	0.009	0.41	4.92
Tyrosine (g)	0.0	0.155	0.001	0.001	n/a	0.0	0.002	n/a	0.001	0.012	0.097	0.0	n/a	0.0	0.018	0.007	0.294	3.528
Valine (g)	0.0	0.215	0.002	0.002	n/a	0.002	0.003	n/a	0.002	0.021	0.131	0.0	n/a	0.0	0.032	0.011	0.421	5.052
Arginine (g)	0.0	0.318	0.012	0.002	n/a	0.004	0.003	n/a	0.003	0.029	0.131	0.0	n/a	0.0	0.03	0.005	0.536	6.432
Histidine (g)	0.0	0.155	0.001	0.001	n/a	0.001	0.001	n/a	0.001	0.008	0.072	0.0	n/a	0.0	0.011	0.004	0.255	3.06
Alanine (g)	0.0	0.302	0.002	0.002	n/a	0.001	0.002	n/a	0.002	0.021	0.103	0.0	n/a	0.0	0.027	0.006	0.468	5.616
Aspartic acid (g)	0.0	0.45	0.011	0.011	n/a	0.003	0.003	n/a	0.003	0.033	0.138	0.0	n/a	0.0	0.049	0.016	0.716	8.592
Glutamic acid (g)	0.0	0.745	0.031	0.01	n/a	0.005	0.023	n/a	0.008	0.068	1.088	0.0	n/a	0.0	0.062	0.04	2.078	24.936
Glycine (g)	0.0	0.329	0.004	0.002	n/a	0.001	0.002	n/a	0.002	0.016	0.116	0.0	n/a	0.0	0.016	0.003	0.49	5.88
Proline (g)	0.0	0.249	0.001	0.001	n/a	0.001	0.008	n/a	0.002	0.017	0.375	0.0	n/a	0.0	0.019	0.018	0.692	8.304
Serine (g)	0.0	0.208	0.002	0.003	n/a	0.001	0.003	n/a	0.002	0.018	0.163	0.0	n/a	0.0	0.036	0.011	0.446	5.352
Cholesterol (mg)	0.0	28.727	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	15.51	0.254	44.492	533.904
Trans Fat (g)	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.139	n/a	n/a	2.149	25.788
Saturated Fat (g)	0.028	4.26	0.005	0.003	0.055	0.001	0.001	0.0	0.001	0.011	0.05	0.0	0.0	1.487	0.114	0.032	6.047	72.564
Phytosterols (mg)	0.938	0.0	1.8	0.458	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	3.196	38.352
Monounsaturated Fat (g)	0.085	5.42	0.001	0.001	0.04	0.0	0.001	0.0	0.001	0.012	0.028	0.0	0.0	4.124	0.14	0.014	9.866	118.392
Polyunsaturated (g)	0.244	1.523	0.002	0.003	0.103	0.002	0.003	0.0	0.001	0.011	0.128	0.0	0.0	0.446	0.05	0.002	2.518	30.216