Receta Emeril's Potato Truffle Charlotte - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
yukon gold potatoes
907.18g |
potatoes
453.59g |
butter
56.8g |
truffles
26.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 19.41 | 7.62 | 0.48 | 1.58 | 29.1 | 29.1 |
Total Fat (g) | 0.73 | 0.45 | 46.07 | 8.5 | 55.75 | 55.75 |
Carbohydrates (g) | 163.93 | 71.26 | 0.03 | 11.36 | 246.59 | 246.59 |
Ash (g) | 10.25 | 4.26 | 1.2 | n/a | 15.71 | 15.71 |
Calories (kcal) | 716.672 | 312.977 | 407.256 | 127.66 | 1564.565 | 1564.565 |
Starch (g) | 143.88 | 61.19 | n/a | n/a | 205.07 | 205.07 |
Sucrose (g) | 1.18 | 1.27 | n/a | n/a | 2.45 | 2.45 |
Glucose (dextrose) (g) | 2.27 | 2.4 | n/a | n/a | 4.67 | 4.67 |
Fructose (g) | 2.09 | 1.54 | n/a | n/a | 3.63 | 3.63 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 712.86 | 370.04 | 9.01 | 4.18 | 1096.09 | 1096.09 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 3.64 | 3.64 | 3.64 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 38.48 | 38.48 | 38.48 |
Sugars (g) | 5.62 | 5.22 | 0.03 | 9.7 | 20.58 | 20.58 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 11.8 | 10.9 | 0.0 | 0.7 | 23.3 | 23.3 |
Calcium (mg) | 117.933 | 40.823 | 13.632 | 40.04 | 212.428 | 212.428 |
Iron (mg) | 7.8 | 2.36 | 0.01 | 0.44 | 10.62 | 10.62 |
Magnesium (mg) | 208.651 | 95.254 | 1.136 | 12.22 | 317.261 | 317.261 |
Phosphorus (mg) | 498.949 | 281.226 | 13.632 | 43.42 | 837.227 | 837.227 |
Potassium (mg) | 3782.941 | 1846.111 | 13.632 | 75.14 | 5717.824 | 5717.824 |
Sodium (mg) | 45.359 | 27.215 | 327.168 | 20.8 | 420.542 | 420.542 |
Zinc (mg) | 2.63 | 1.32 | 0.05 | 0.45 | 4.44 | 4.44 |
Copper (mg) | 0.907 | 0.544 | 0.0 | 0.094 | 1.545 | 1.545 |
Manganese (mg) | 1.451 | 0.68 | 0.0 | n/a | 2.132 | 2.132 |
Selenium (mcg) | 3.6 | 1.4 | 0.6 | 0.9 | 6.4 | 6.4 |
Vitamin A, IU (IU) | 9.072 | 36.287 | 1419.432 | n/a | 1464.791 | 1464.791 |
Retinol (mcg) | 0.0 | 0.0 | 381.128 | 41.86 | 422.988 | 422.988 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 388.512 | 42.12 | 430.632 | 430.632 |
Beta Carotene (mcg) | 0.0 | 22.68 | 89.744 | 5.72 | 118.144 | 118.144 |
Vitamin E (mg) | 0.09 | 0.05 | 1.32 | 0.18 | 1.63 | 1.63 |
Vitamin D (IU) | n/a | n/a | 31.808 | n/a | 31.808 | 31.808 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 45.359 | 58.967 | 0.0 | 1.04 | 105.366 | 105.366 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 51.7 | 89.4 | 0.0 | 0.1 | 141.1 | 141.1 |
Thiamin (mg) | 0.726 | 0.318 | 0.006 | 0.023 | 1.072 | 1.072 |
Riboflavin (mg) | 0.272 | 0.136 | 0.017 | 0.062 | 0.488 | 0.488 |
Niacin (mg) | 9.435 | 4.853 | 0.023 | 0.075 | 14.386 | 14.386 |
Pantothenic acid (mg) | 2.722 | 1.27 | 0.062 | n/a | 4.054 | 4.054 |
Vitamin B-6 (mg) | 3.175 | 0.907 | 0.0 | 0.008 | 4.09 | 4.09 |
Folate (mcg) | 127.005 | 81.646 | 1.704 | 2.6 | 212.955 | 212.955 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 0.15 | 0.25 | 0.25 |
Choline (mg) | 114.3 | 49.9 | 10.7 | 9.9 | 184.8 | 184.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.181 | 0.091 | 0.006 | n/a | 0.278 | 0.278 |
Threonine (g) | 0.544 | 0.272 | 0.023 | n/a | 0.839 | 0.839 |
Isoleucine (g) | 0.544 | 0.227 | 0.028 | n/a | 0.8 | 0.8 |
Leucine (g) | 0.816 | 0.363 | 0.045 | n/a | 1.225 | 1.225 |
Lysine (g) | 0.907 | 0.408 | 0.04 | n/a | 1.355 | 1.355 |
Methionine (g) | 0.272 | 0.136 | 0.011 | n/a | 0.42 | 0.42 |
Cystine (g) | 0.181 | 0.091 | 0.006 | n/a | 0.278 | 0.278 |
Phenylalanine (g) | 1.633 | 0.68 | 0.023 | n/a | 2.336 | 2.336 |
Tyrosine (g) | 0.363 | 0.136 | 0.023 | n/a | 0.522 | 0.522 |
Valine (g) | 0.907 | 0.363 | 0.034 | n/a | 1.304 | 1.304 |
Arginine (g) | 0.816 | 0.363 | 0.017 | n/a | 1.196 | 1.196 |
Histidine (g) | 0.363 | 0.136 | 0.011 | n/a | 0.51 | 0.51 |
Alanine (g) | 0.454 | 0.272 | 0.017 | n/a | 0.743 | 0.743 |
Aspartic acid (g) | 4.536 | 1.633 | 0.034 | n/a | 6.203 | 6.203 |
Glutamic acid (g) | 3.357 | 1.179 | 0.102 | n/a | 4.638 | 4.638 |
Glycine (g) | 0.454 | 0.227 | 0.011 | n/a | 0.692 | 0.692 |
Proline (g) | 0.544 | 0.227 | 0.045 | n/a | 0.817 | 0.817 |
Serine (g) | 0.635 | 0.272 | 0.028 | n/a | 0.936 | 0.936 |
Cholesterol (mg) | 0.0 | 0.0 | 122.12 | 14.56 | 136.68 | 136.68 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.181 | 0.136 | 29.178 | 5.304 | 34.8 | 34.8 |
Phytosterols (mg) | 45.359 | 18.144 | n/a | n/a | 63.503 | 63.503 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 11.939 | 2.181 | 14.121 | 14.121 |
Polyunsaturated (g) | 0.363 | 0.181 | 1.727 | 0.367 | 2.638 | 2.638 |