Receta Emeril"S Sausage Pot - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	olive oil 3.38g	onions 33.75g	bacon 7.25g	mustard 15.56g	dogs 6.25g	sausage 283.49g	sauerkraut 113.4g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.37	0.84	0.68	0.75	42.78	1.03	46.45	371.6
Total Fat (g)	3.38	0.03	3.27	0.62	1.9	75.21	0.16	84.57	676.56
Carbohydrates (g)	0.0	3.15	0.05	0.83	0.27	0.0	4.85	9.15	73.2
Ash (g)	0.0	0.12	0.18	0.57	n/a	6.41	2.44	9.71	77.68
Calories (kcal)	29.835	13.5	33.205	10.427	21.313	861.821	21.546	991.646	7933.168
Starch (g)	n/a	0.0	n/a	0.1	n/a	n/a	n/a	0.1	0.8
Sucrose (g)	n/a	0.33	n/a	0.03	n/a	n/a	n/a	0.37	2.96
Glucose (dextrose) (g)	n/a	0.66	n/a	0.07	n/a	n/a	0.16	0.9	7.2
Fructose (g)	n/a	0.44	n/a	0.03	n/a	n/a	0.05	0.51	4.08
Lactose (g)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	30.07	2.91	12.86	3.13	159.38	104.92	313.27	2506.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.43	0.0	0.13	0.23	0.0	2.02	3.81	30.48
Galactose (g)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.0	0.5	0.0	0.0	3.3	4.4	35.2
Calcium (mg)	0.034	7.763	0.435	9.026	0.938	25.514	34.019	77.729	621.832
Iron (mg)	0.02	0.07	0.03	0.23	0.1	3.15	1.67	5.27	42.16
Magnesium (mg)	0.0	3.375	0.87	7.626	0.875	39.689	14.742	67.176	537.408
Phosphorus (mg)	0.0	9.788	13.63	16.496	10.125	382.717	22.679	455.435	3643.48
Potassium (mg)	0.034	49.275	15.08	21.476	9.875	703.065	192.776	991.58	7932.64
Sodium (mg)	0.068	1.35	60.393	176.634	72.0	1803.02	749.557	2863.022	22904.176
Zinc (mg)	0.0	0.06	0.08	0.1	0.16	6.15	0.22	6.77	54.16
Copper (mg)	0.0	0.014	0.005	0.014	0.013	0.198	0.113	0.357	2.856
Manganese (mg)	0.0	0.044	0.001	0.065	n/a	0.028	0.17	0.309	2.472
Selenium (mcg)	0.0	0.2	1.5	5.1	0.5	0.0	0.7	8.0	64.0
Vitamin A, IU (IU)	0.0	0.675	2.683	11.049	n/a	212.62	20.412	247.439	1979.512
Retinol (mcg)	0.0	0.0	0.798	0.0	0.0	31.184	0.0	31.982	255.856
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.798	0.623	0.0	36.854	1.134	39.408	315.264
Beta Carotene (mcg)	0.0	0.338	0.0	4.513	0.0	31.184	9.072	45.107	360.856
Vitamin E (mg)	0.48	0.01	0.02	0.06	0.01	0.54	0.16	1.28	10.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	147.417	n/a	147.417	1179.336
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	31.184	0.0	31.184	249.472
Lutein + zeaxanthin (mcg)	0.0	1.35	0.0	2.801	0.0	0.0	334.523	338.674	2709.392
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.01	0.08
Tocopherol, gamma (mg)	0.03	0.0	0.01	0.32	n/a	0.14	n/a	0.49	3.92
Tocopherol, delta (mg)	0.0	0.0	0.0	0.01	n/a	0.0	n/a	0.01	0.08
Vitamin C (mg)	0.0	2.5	0.0	0.2	0.0	2.0	16.7	21.4	171.2
Thiamin (mg)	0.0	0.017	0.02	0.053	0.003	0.794	0.023	0.909	7.272
Riboflavin (mg)	0.0	0.01	0.008	0.005	0.009	0.34	0.023	0.395	3.16
Niacin (mg)	0.0	0.041	0.278	0.081	0.142	13.324	0.159	14.024	112.192
Pantothenic acid (mg)	0.0	0.041	0.038	0.047	n/a	1.899	0.102	2.126	17.008
Vitamin B-6 (mg)	0.0	0.041	0.015	0.009	0.005	0.879	0.147	1.096	8.768
Folate (mcg)	0.0	6.413	0.145	1.089	0.313	2.835	27.215	38.01	304.08
Vitamin B-12 (mcg)	0.0	0.0	0.05	0.0	0.1	2.41	0.0	2.56	20.48
Choline (mg)	0.0	2.1	3.4	3.5	2.2	150.3	11.8	173.2	1385.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.003	0.007	0.002	n/a	0.312	0.011	0.335	2.68
Threonine (g)	0.0	0.007	0.033	0.026	n/a	1.701	0.034	1.801	14.408
Isoleucine (g)	0.0	0.003	0.039	0.023	n/a	1.786	0.023	1.875	15.0
Leucine (g)	0.0	0.01	0.065	0.047	n/a	3.062	0.034	3.218	25.744
Lysine (g)	0.0	0.014	0.07	0.042	n/a	3.374	0.034	3.533	28.264
Methionine (g)	0.0	0.0	0.019	0.012	n/a	0.879	0.011	0.921	7.368
Cystine (g)	0.0	0.0	0.009	0.012	n/a	0.454	0.011	0.487	3.896
Phenylalanine (g)	0.0	0.01	0.033	0.026	n/a	1.531	0.023	1.623	12.984
Tyrosine (g)	0.0	0.003	0.026	0.022	n/a	1.162	0.011	1.225	9.8
Valine (g)	0.0	0.007	0.045	0.031	n/a	1.984	0.034	2.101	16.808
Arginine (g)	0.0	0.034	0.054	0.04	n/a	2.523	0.057	2.708	21.664
Histidine (g)	0.0	0.003	0.032	0.019	n/a	1.559	0.023	1.636	13.088
Alanine (g)	0.0	0.007	0.054	0.026	n/a	2.551	0.034	2.672	21.376
Aspartic acid (g)	0.0	0.03	0.079	0.062	n/a	3.714	0.102	3.987	31.896
Glutamic acid (g)	0.0	0.088	0.124	0.117	n/a	6.265	0.238	6.832	54.656
Glycine (g)	0.0	0.01	0.059	0.037	n/a	2.636	0.023	2.765	22.12
Proline (g)	0.0	0.003	0.046	0.058	n/a	1.956	0.034	2.097	16.776
Serine (g)	0.0	0.007	0.032	0.033	n/a	1.616	0.045	1.733	13.864
Cholesterol (mg)	0.0	0.0	4.93	0.0	3.438	204.116	0.0	212.483	1699.864
Trans Fat (g)	n/a	n/a	0.0	0.002	n/a	0.595	n/a	0.597	4.776
Saturated Fat (g)	0.466	0.014	1.087	0.039	0.744	24.947	0.034	27.33	218.64
Phytosterols (mg)	7.459	5.063	n/a	n/a	n/a	n/a	n/a	12.521	100.168
Monounsaturated Fat (g)	2.462	0.003	1.454	0.409	0.923	33.481	0.011	38.744	309.952
Polyunsaturated (g)	0.355	0.007	0.365	0.148	0.076	10.092	0.079	11.122	88.976