Receta Emeril's Shoofly Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Steen's 100 percent Pure Cane Syrup
2 x Unbaked 9" pastry shells
16 scoop Vanilla bean ice cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		sugar
27.5g 		salt
0.13g 		butter
4.71g 		baking soda
0.77g 		water
29.63g 		eggs
8.21g 		vanilla extract
0.35g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.03 0.0 0.04 0.0 0.0 1.03 0.0 3.26 39.12
Total Fat (g) 0.2 0.0 0.0 3.82 0.0 0.0 0.82 0.0 4.84 58.08
Carbohydrates (g) 15.9 26.97 0.0 0.0 0.0 0.0 0.06 0.04 42.98 515.76
Ash (g) 0.1 0.12 0.12 0.1 0.28 0.03 0.07 0.0 0.83 9.96
Calories (kcal) 75.833 104.5 0.0 33.759 0.0 0.0 11.745 1.008 226.845 2722.14
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 26.0 n/a n/a n/a n/a 0.01 n/a 26.01 312.12
Glucose (dextrose) (g) n/a 0.37 n/a n/a n/a n/a 0.02 n/a 0.39 4.68
Fructose (g) n/a 0.31 n/a n/a n/a n/a 0.01 n/a 0.31 3.72
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 2.48 0.37 0.0 0.75 0.0 29.6 6.23 0.18 39.61 475.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 26.68 0.0 0.0 0.0 0.0 0.06 0.04 26.85 322.2
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 3.125 22.825 0.03 1.13 0.0 0.889 4.353 0.039 32.39 388.68
Iron (mg) 0.97 0.2 0.0 0.0 0.0 0.0 0.15 0.0 1.31 15.72
Magnesium (mg) 4.583 2.475 0.001 0.094 0.0 0.296 0.986 0.042 8.478 101.736
Phosphorus (mg) 22.5 1.1 0.0 1.13 0.0 0.0 15.687 0.021 40.438 485.256
Potassium (mg) 22.292 36.575 0.01 1.13 0.0 0.0 11.006 0.518 71.531 858.372
Sodium (mg) 0.417 7.7 48.448 27.12 209.76 1.185 11.499 0.032 306.159 3673.908
Zinc (mg) 0.15 0.01 0.0 0.0 0.0 0.0 0.09 0.0 0.25 3.0
Copper (mg) 0.029 0.014 0.0 0.0 0.0 0.003 0.008 0.0 0.054 0.648
Manganese (mg) 0.142 0.017 0.0 0.0 0.0 0.0 0.003 0.001 0.162 1.944
Selenium (mcg) 7.1 0.3 0.0 0.0 0.0 0.0 2.6 0.0 10.0 120.0
Vitamin A, IU (IU) 0.0 0.0 0.0 117.661 0.0 0.0 39.999 0.0 157.66 1891.92
Retinol (mcg) 0.0 0.0 0.0 31.593 0.0 0.0 11.417 0.0 43.009 516.108
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 32.205 0.0 0.0 11.499 0.0 43.704 524.448
Beta Carotene (mcg) 0.0 0.0 0.0 7.439 0.0 0.0 0.821 0.0 8.261 99.132
Vitamin E (mg) 0.01 0.0 0.0 0.11 0.0 0.0 0.08 0.0 0.2 2.4
Vitamin D (IU) n/a n/a n/a 2.637 n/a 0.0 2.875 n/a 5.511 66.132
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 27.186 0.0 30.936 371.232
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a 0.0 n/a n/a 0.04 n/a 0.12 1.44
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.171 2.052
Riboflavin (mg) 0.102 0.0 0.0 0.001 0.0 0.0 0.039 0.0 0.143 1.716
Niacin (mg) 1.229 0.03 0.0 0.002 0.0 0.0 0.006 0.002 1.269 15.228
Pantothenic acid (mg) 0.092 0.036 0.0 0.005 0.0 0.0 0.118 0.0 0.251 3.012
Vitamin B-6 (mg) 0.008 0.011 0.0 0.0 0.0 0.0 0.011 0.0 0.031 0.372
Folate (mcg) 38.125 0.275 0.0 0.141 0.0 0.0 3.86 0.0 42.402 508.824
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.11 0.0 0.11 1.32
Choline (mg) 2.2 0.6 0.0 0.9 0.0 0.0 20.6 n/a 24.3 291.6
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a 0.0 0.0 n/a n/a 0.014 n/a 0.042 0.504
Threonine (g) 0.058 n/a 0.0 0.002 n/a n/a 0.046 n/a 0.106 1.272
Isoleucine (g) 0.075 n/a 0.0 0.002 n/a n/a 0.055 n/a 0.132 1.584
Leucine (g) 0.148 n/a 0.0 0.004 n/a n/a 0.09 n/a 0.241 2.892
Lysine (g) 0.048 n/a 0.0 0.003 n/a n/a 0.075 n/a 0.126 1.512
Methionine (g) 0.038 n/a 0.0 0.001 n/a n/a 0.031 n/a 0.07 0.84
Cystine (g) 0.046 n/a 0.0 0.0 n/a n/a 0.022 n/a 0.068 0.816
Phenylalanine (g) 0.108 n/a 0.0 0.002 n/a n/a 0.056 n/a 0.166 1.992
Tyrosine (g) 0.065 n/a 0.0 0.002 n/a n/a 0.041 n/a 0.108 1.296
Valine (g) 0.088 n/a 0.0 0.003 n/a n/a 0.071 n/a 0.161 1.932
Arginine (g) 0.088 n/a 0.0 0.001 n/a n/a 0.067 n/a 0.156 1.872
Histidine (g) 0.048 n/a 0.0 0.001 n/a n/a 0.025 n/a 0.074 0.888
Alanine (g) 0.069 n/a 0.0 0.001 n/a n/a 0.061 n/a 0.131 1.572
Aspartic acid (g) 0.092 n/a 0.0 0.003 n/a n/a 0.109 n/a 0.204 2.448
Glutamic acid (g) 0.725 n/a 0.0 0.008 n/a n/a 0.138 n/a 0.871 10.452
Glycine (g) 0.077 n/a 0.0 0.001 n/a n/a 0.035 n/a 0.113 1.356
Proline (g) 0.25 n/a 0.0 0.004 n/a n/a 0.042 n/a 0.296 3.552
Serine (g) 0.108 n/a 0.0 0.002 n/a n/a 0.08 n/a 0.19 2.28
Cholesterol (mg) 0.0 0.0 0.0 10.123 0.0 0.0 34.742 0.0 44.865 538.38
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 2.419 0.0 0.0 0.255 0.0 2.707 32.484
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.0 0.99 0.0 0.0 0.313 0.0 1.321 15.852
Polyunsaturated (g) 0.085 0.0 0.0 0.143 0.0 0.0 0.112 0.0 0.34 4.08